Mint Yogurt Recipes

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YOGURT WITH FRESH MINT

Combine three key ingredients yogurt, cucumber and mint to create a dish that is cool and soothing to your lips and easy on your hips!

Provided by Betty Crocker Kitchens

Categories     Appetizer

Time 1h15m

Yield 8

Number Of Ingredients 5



Yogurt with Fresh Mint image

Steps:

  • In medium bowl, beat yogurt with wire whisk until smooth. Stir in remaining ingredients.
  • Refrigerate at least 1 hour to blend flavors. Cover and refrigerate any remaining yogurt mixture up to 2 weeks.

Nutrition Facts : Calories 25, Carbohydrate 3 g, Cholesterol 0 mg, Fiber 0 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 180 mg, Sugar 3 g, TransFat 0 g

1 cup Yoplait® Fat Free plain yogurt (from 2-lb container)
1 large cucumber, peeled, seeded and shredded
1/2 cup chopped fresh mint leaves
1/2 teaspoon salt
1/2 teaspoon coarsely ground black pepper

MINTED YOGURT SAUCE

Provided by Sam Sifton

Categories     easy, quick, condiments, side dish

Time 5m

Number Of Ingredients 9



Minted Yogurt Sauce image

Steps:

  • Combine yogurt, crème fraîche, mint, chives, garlic and lemon zest in a medium-size nonreactive bowl, then whisk to a smooth consistency.
  • Season to taste, transfer to small bowls and serve with lamb ribs.

1 cup best-quality whole milk yogurt
1/2 cup crème fraîche
1/4 cup mint, minced
1 tablespoon chives, minced
1/2 clove garlic, finely diced or grated on Microplane
Zest of 1 lemon
Tabasco or other hot pepper sauce, to taste
Kosher salt
freshly ground black pepper, to taste

YOGURT MINT SAUCE

Serve this sauce with our Lamb Kofta.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Yield Makes 1 cup

Number Of Ingredients 4



Yogurt Mint Sauce image

Steps:

  • Combine all ingredients in a small bowl, and stir well to combine. Sauce can be made up to 1 day ahead; store in an airtight container in the refrigerator. Serve chilled or at room temperature.

8 ounces plain whole-milk yogurt, preferably Greek-style
3 tablespoons finely chopped fresh mint
1 1/2 teaspoons freshly squeezed lemon juice
1 small garlic clove, minced

YOGURT WITH CUCUMBER AND MINT

The recipe for this cooling yogurt dish, also known as kheere ka raita, is courtesy of Madhur Jaffrey and can be served with all Indian meals, including Jaffrey's Chicken with Roasted Coriander in Coconut-Curry Sauce. It also makes an excellent snack.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 10m

Number Of Ingredients 6



Yogurt with Cucumber and Mint image

Steps:

  • In a small skillet over medium-high heat, toast cumin seeds until fragrant, 2 to 3 minutes. Let cool completely, then grind in a spice grinder.
  • Whisk yogurt until smooth. Stir in cumin, 1 teaspoon salt, and remaining ingredients; season with black pepper. Store in an airtight container in refrigerator until ready to serve, or up to 2 days.

1/2 teaspoon whole cumin seeds
1 container (1 pint) whole-milk yogurt (not Greek)
Kosher salt and freshly ground black pepper
1 piece (5 inches) cucumber, peeled and coarsely grated
2 tablespoons finely chopped fresh mint
1/2 teaspoon cayenne pepper

MINTY YOGURT CHUTNEY

Sometimes Indian cooks use yogurt to make a cooling, barely-spicy raita sauce to accompany a meal. But for snacking, and to give a lift to anything that dips into it, you can also make yogurt into a fiery chutney.

Provided by David Tanis

Categories     quick, condiments, sauces and gravies

Time 15m

Yield About 1 cup

Number Of Ingredients 8



Minty Yogurt Chutney image

Steps:

  • Using a food processor or blender, grind mint, cilantro, chiles, scallions, salt, sugar and cayenne to a purée, adding a small amount of water if necessary.
  • Transfer mixture to a small bowl, stir in yogurt and mix well. Taste and adjust seasoning. It should be very spicy.

Nutrition Facts : @context http, Calories 108, UnsaturatedFat 1 gram, Carbohydrate 19 grams, Fat 3 grams, Fiber 5 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 478 milligrams, Sugar 11 grams

1 cup roughly chopped mint leaves
1 cup roughly chopped cilantro leaves
2 or 3 green chiles, chopped
4 scallions, chopped
1/2 teaspoon salt
2 teaspoons sugar
1/8 teaspoon cayenne
1/2 cup plain whole-milk yogurt

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