Grilled Swordfish Steaks With Cucumber Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED SWORDFISH WITH SALSA FRESCA

Provided by Michael Symon : Food Network

Categories     main-dish

Time 1h35m

Yield 4 servings

Number Of Ingredients 8



Grilled Swordfish with Salsa Fresca image

Steps:

  • Add the tomatoes, jalapeño, onions, cilantro and lime juice to a bowl and mix to combine. Add 2 tablespoons olive oil and season with salt and pepper. Let sit at room temperature for at least an hour for all the flavors to come together.
  • Set up your grill for indirect heat. If using a charcoal grill, build the coals on one side only. If using a gas grill, heat one side only. Drizzle the swordfish with olive oil and sprinkle with salt and pepper on both sides. Place on the direct-heat side of the grill and cook until nicely charred, 2 to 3 minutes per side. Move to the indirect-heat side of the grill, close the lid and cook until cooked through, another 3 to 4 minutes. Remove from the grill to rest, about 5 minutes. Serve the swordfish with the salsa spooned over the top.

2 heirloom tomatoes, small dice
1 jalapeño, minced (ribs and seeds removed if you'd like less heat)
1 small red onion, minced
1/4 cup chopped fresh cilantro
Juice of 2 limes
Extra-virgin olive oil
Kosher salt and freshly cracked black pepper
4 swordfish steaks, skin and bloodline removed

GRILLED MARINATED SWORDFISH STEAKS

Swordfish, with its firm, lean flesh, is an ideal candidate for grilling. It's not as forgiving as some fatty fish, like tuna and black sea bass, so proceed with caution. If you remove the fish from the fire when the center is still slightly pink, by the time it gets to the table it should be cooked through. A quick marinade of soy sauce, red wine vinegar, rosemary, garlic, coriander and cumin pairs beautifully with the meatiness of the fish, but do not marinate for more than 10 to 15 minutes, or the acid will break down the flesh and leave it mushy (or the flavor will overpower the fish). If you don't have a grill, this works equally well in a broiler. Serve this alongside a colorful pile of Pierre Franey's green bean and tomato salad. It's a summer meal you'll never forget. (Swordfish is on the Monterey Bay Aquarium's seafood watch list, but you can find sustainable options here.)

Provided by Pierre Franey

Categories     dinner, easy, quick, main course

Time 30m

Yield 4 servings

Number Of Ingredients 11



Grilled Marinated Swordfish Steaks image

Steps:

  • Preheat a charcoal grill or broiler, or heat a grill pan.
  • Sprinkle fish with salt and pepper on both sides. Place oil in a flat dish, and add soy sauce, vinegar, rosemary, garlic, coriander, cumin, lemon rind and pepper flakes. Blend well. Place fish steaks in marinade, coat well on both sides, cover with plastic wrap and let stand for 10 to 15 minutes.
  • If the swordfish is to be cooked on a grill (or grill pan), place fish on grill and cook for 3 to 4 minutes. Turn and cook for 3 minutes more. Cook longer if desired. If it is to be cooked under a broiler, place fish on a rack and cook for 3 to 4 minutes on each side. Serve with a string bean salad.

Nutrition Facts : @context http, Calories 353, UnsaturatedFat 16 grams, Carbohydrate 3 grams, Fat 22 grams, Fiber 1 gram, Protein 34 grams, SaturatedFat 4 grams, Sodium 458 milligrams, Sugar 0 grams, TransFat 0 grams

4 center-cut swordfish steaks, about 6 ounces each, one-inch thick
Salt and freshly ground pepper to taste
3 tablespoons olive oil
2 teaspoons soy sauce
1 tablespoon red-wine vinegar
4 sprigs rosemary or 1 teaspoon dried
1 tablespoon finely chopped garlic
2 teaspoons ground coriander
1 teaspoon ground cumin
2 teaspoons grated lemon rind
1/4 teaspoon red pepper flakes

GRILLED SWORDFISH STEAKS WITH WHOLE-LEMON DRESSING

Tender grilled swordfish steaks are topped with a bright, garlicky Mediterranean-inspired dressing of chopped whole lemon and oregano.

Provided by Rebecca Firkser

Time 30m

Yield 4 servings

Number Of Ingredients 11



Grilled Swordfish Steaks With Whole-Lemon Dressing image

Steps:

  • Pat four 4-6-oz. swordfish steaks (1"-1½" thick) dry with paper towels, then coat with 1 Tbsp. extra-virgin olive oil. Season both sides with kosher salt; set aside while you make the dressing.
  • Using a sharp chef's knife, trim ends from 1 large lemon; slice into thick rounds and remove seeds. Very finely chop lemon rounds (peel, pith, and flesh) and transfer to a small bowl. (Alternatively, you can pulse in a food processor.) Mix in 5 sprigs oregano, thyme, or marjoram, leaves picked, finely chopped, 2 garlic cloves, finely grated, 1 Tbsp. capers (not drained), 2 tsp. ground coriander, 1 tsp. sugar, and ½ tsp. crushed red pepper flakes (if using). Stir in 6 Tbsp. plus 1½ tsp. extra-virgin olive oil. Season with freshly ground black pepper and more salt if needed.
  • Prepare a grill for medium-high heat; oil grate. Place reserved swordfish steaks on grill; cover and grill fish, turning once, until flesh is opaque and just cooked through (an instant-read thermometer inserted into thickest part should register 130°F for medium-rare) and steaks release easily from grate, 3-5 minutes per side. Transfer to a platter.
  • Spoon some dressing over swordfish and serve with remaining dressing alongside. Do ahead: Dressing can be made 1 day ahead. Cover and chill. Bring to room temperature before using.

4 (4-6-oz.) swordfish steaks (1"-1½" thick)
7 Tbsp. plus 1½ tsp. extra-virgin olive oil, divided; plus more for grill
Kosher salt
1 large lemon
5 sprigs oregano, thyme, or marjoram, leaves picked, finely chopped
2 garlic cloves, finely grated
1 Tbsp. capers (not drained)
2 tsp. ground coriander
1 tsp. sugar
½ tsp. crushed red pepper flakes (optional)
Freshly ground black pepper

SIMPLY SWORDFISH

Swordfish is, in my opinion, 'the food of the gods.' This quick and simple recipe serves to complement it's natural flavor. Also good served with a bearnaise sauce.

Provided by JANNIEP

Categories     Seafood     Fish

Time 25m

Yield 2

Number Of Ingredients 4



Simply Swordfish image

Steps:

  • Preheat an outdoor grill for high heat, and lightly oil grate.
  • Place swordfish steaks in a medium bowl, and brush with lemon juice. Coat each side with lemon pepper and dill.
  • Place swordfish on the prepared grill, and cook 6 minutes on each side, or until fish is easily flaked with a fork.

Nutrition Facts : Calories 214.6 calories, Carbohydrate 2.8 g, Cholesterol 65.5 mg, Fat 6.9 g, Fiber 0.4 g, Protein 33.7 g, SaturatedFat 1.9 g, Sodium 847.2 mg, Sugar 0.6 g

2 (6 ounce) swordfish steaks
2 tablespoons lemon juice
1 tablespoon lemon pepper
1 tablespoon dried dill weed

GRILLED SWORDFISH STEAKS WITH CILANTRO-LIME BUTTER

Quick and easy grilled swordfish with a tasty butter sauce.

Provided by Michellea Southern David

Categories     Seafood     Fish

Time 20m

Yield 4

Number Of Ingredients 7



Grilled Swordfish Steaks with Cilantro-Lime Butter image

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Brush both sides of swordfish with olive oil.
  • Cook on the preheated grill until fish flakes easily with a fork, 8 to 12 minutes, brushing with olive oil and turning once halfway through.
  • Meanwhile, combine butter, cilantro, jalapeno, lime zest, and lime juice in a small bowl. Serve butter mixture with swordfish.

Nutrition Facts : Calories 335.2 calories, Carbohydrate 0.2 g, Cholesterol 96 mg, Fat 21.6 g, Fiber 0.1 g, Protein 33.4 g, SaturatedFat 9.6 g, Sodium 232.8 mg, Sugar 0.1 g

4 (6 ounce) swordfish steaks, 1-inch thick
1 tablespoon olive oil, or as needed
¼ cup butter, melted
1 tablespoon chopped fresh cilantro
1 teaspoon chopped jalapeno pepper
1 teaspoon finely shredded lime zest
¼ teaspoon lime juice

GRILLED SWORDFISH WITH CUCUMBER LIME SALSA

Categories     Fish     Marinate     Backyard BBQ     Lime     Cucumber     Summer     Grill     Grill/Barbecue     Healthy     Honey     Jalapeño     Cilantro     Swordfish     Gourmet

Yield Makes 1 servings

Number Of Ingredients 16



Grilled Swordfish with Cucumber Lime Salsa image

Steps:

  • Marinate swordfish:
  • Stir together lime juice, honey, oil, and coriander in a shallow dish. Add swordfish, turning to coat, and marinate at room temperature, turning over once, 15 minutes. (Do not marinate longer.)
  • Make salsa while swordfish marinates:
  • Remove peel, including all white pith, from lime with a sharp paring knife. Cut segments free from membranes and finely chop segments, then combine with remaining salsa ingredients in a bowl.
  • Grill swordfish:
  • Lightly brush grill pan with oil and heat over moderately high heat until just beginning to smoke. Remove swordfish from marinade and season both sides with salt and pepper. Grill fish until just cooked through, 3 to 4 minutes per side. Serve topped with salsa.

For swordfish
1 tablespoon fresh lime juice
1 teaspoon honey
1 teaspoon vegetable oil plus additional for brushing pan
1 teaspoon ground coriander
1 (1-inch-thick) swordfish steak (6 ounces)
For salsa
1 lime
1 (1/4-pound) Kirby cucumber, peeled, seeded, and cut into 1/4-inch dice (3/4 cup)
1 tablespoon finely chopped fresh cilantro
1 tablespoon finely chopped scallion greens
1 teaspoon finely chopped fresh jalapeño or serrano chile (including seeds)
1 teaspoon sugar, or to taste
1/4 teaspoon salt
Special Equipment
a well-seasoned ridged grill pan

GRILLED MARINATED SWORDFISH

White wine, lemon juice, and soy sauce flavor this marinade for swordfish steaks cooked out on the grill.

Provided by MIKE T 007

Categories     Seafood     Fish

Time 22m

Yield 4

Number Of Ingredients 11



Grilled Marinated Swordfish image

Steps:

  • In a glass baking dish, combine the garlic, white wine, lemon juice, soy sauce, olive oil, poultry seasoning, salt and pepper. Mix just to blend. Place swordfish steaks into the marinade, and refrigerate for 1 hour, turning frequently.
  • Preheat an outdoor grill for high heat, and lightly oil the grate.
  • Grill swordfish steaks for 5 to 6 minutes on each side. Garnish with parsley and lemon wedges.

Nutrition Facts : Calories 257.7 calories, Carbohydrate 5.6 g, Cholesterol 52.3 mg, Fat 12.3 g, Fiber 1 g, Protein 27.6 g, SaturatedFat 2.4 g, Sodium 708 mg, Sugar 0.8 g

4 cloves garlic
⅓ cup white wine
¼ cup lemon juice
2 tablespoons soy sauce
2 tablespoons olive oil
1 tablespoon poultry seasoning
¼ teaspoon salt
⅛ teaspoon pepper
4 swordfish steaks
1 tablespoon chopped fresh parsley
4 slices lemon, for garnish

More about "grilled swordfish steaks with cucumber sauce recipes"

10 GRILLED SWORDFISH RECIPES

From allrecipes.com
  • Grilled Marinated Swordfish. View Recipe. Just because a recipe is simple, doesn't mean it's any less elegant. Here swordfish steaks are marinated in a combination white wine, lemon juice, soy sauce, and poultry seasoning before hitting the grill.
  • Grilled Swordfish with Rosemary. View Recipe. If you're a fan of rosemary, the herb is used in both the marinade and the finishing sauce for this grilled swordfish.
  • Citrus Swordfish With Citrus Salsa. View Recipe. This fresh and tangy salsa, made with orange, pineapple, mango, jalapenos, bell pepper, and cilantro, is the perfect pairing for mild swordfish.
  • E-Z Marinated Swordfish. View Recipe. "The tantalizing marinade teams cayenne, hot pepper sauce, ginger and lime juice to give your tastebuds a good 'kicking'!"
  • Simply Swordfish. View Recipe. For those who want the flavor of the swordfish to shine, this is the recipe for you: "This quick and simple recipe serves to complement it's natural flavor," says recipe creator JANNIEP.
10-grilled-swordfish image


GRILLED SWORDFISH STEAKS RECIPE - SERIOUS EATS
Web Jul 30, 2019 Seafood Mains Grilled Seafood Swordfish Easter Grilled Swordfish Steaks Recipe This basic recipe for grilled swordfish …
From seriouseats.com
Cuisine American
Category Entree
Servings 4
Calories 323 per serving


GRILLED SWORDFISH RECIPE WITH A MEDITERRANEAN TWIST
Web Apr 26, 2020 In the small bowl of a food processor fitted with a blade, add the garlic cloves, extra virgin olive oil, lemon juice, coriander, cumin, paprika, kosher salt, and black …
From themediterraneandish.com


GRILLED SWORDFISH STEAKS ~SWEET & SAVORY
Web May 2, 2022 Ready in just 30 minutes Buttery, flaky white fish that’s perfectly cooked A punchy basil, lime marinade for the best flavor Perfect for a busy weeknight Don’t be …
From sweetandsavorybyshinee.com


GRILLED SWORDFISH RECIPE (8 MINUTES) - THE BIG MAN'S WORLD
Web Jun 18, 2023 Quick and easy. Like grilled haddock, the firm swordfish steaks marinate quickly and cook easily on the grill without falling apart. They’re ready to eat after 20 …
From thebigmansworld.com


GREMOLATA SAUCE ADDS A LITTLE BLING TO GRILLED EGGPLANT
Web Jul 11, 2023 1. Combine the oil, garlic, cumin, coriander, paprika and black pepper in a bowl. 2. Cut off the stems of the eggplant. Cut the eggplant lengthwise in 4 to 6 wedges …
From chicago.suntimes.com


A SIMPLE RECIPE FOR MASTERING GRILLED STEAK - THE NEW YORK TIMES
Web Jun 30, 2023 David Malosh for The New York Times. Food Stylist: Simon Andrews. 1. Grilled Steak. Steven gives a lot of great advice in this recipe: Choose skirt steak. Let it …
From nytimes.com


GRILLED SWORDFISH WITH LEMON-HERB SAUCE | THE KITCHN
Web Jun 19, 2021 summer Grill meaty swordfish to perfection and top with an easy, fresh lemon-herb sauce. Serves 4 Prep 15 minutes Cook 7 minutes to 10 minutes pinterest Jump to Recipe We independently select these …
From thekitchn.com


GRILLED SWORDFISH STEAKS WITH CUCUMBER SAUCE RECIPES
Web This wonderful, tangy sauce really compliments the flavor of grilled swordfish steaks. Serve with the cucumber sauce, and the combination of flavors are wonderful. This is …
From get-all-recipes.com


GRILLED SWORDFISH STEAK RECIPE - SIMPLY RECIPES
Web May 20, 2022 Place the swordfish steaks on the hot grill grates. Grill for about 5 to 7 minutes on one side, until you have good grill marks. Turn over and cook for a few minutes longer, until the fish is just cooked through. …
From simplyrecipes.com


GRILLED SWORDFISH STEAKS WITH CUCUMBER SAUCE
Web Brush the swordfish steaks on all sides with the 2 teaspoons of olive oil. Cook on the preheated grill until the fish is no longer translucent in the center, and easily flakes with a fork, about 3 minutes per side. Baste with …
From recipepes.com


GRILLED SWORDFISH - DINNER AT THE ZOO
Web Jun 24, 2020 To make the marinade, whisk together olive oil, honey, soy sauce, garlic, lemon zest and fresh herbs. Reserve some of the marinade for later use. Place swordfish steaks in the marinade, and let them sit …
From dinneratthezoo.com


GRILLED SWORDFISH – WELLPLATED.COM
Web Apr 25, 2023 Ready to bring the restaurant home to you? Let’s grill some swordfish! How to Grill Swordfish The key to moist grilled swordfish is not to overcook it. Cook swordfish to 135 degrees F for medium rare. Its …
From wellplated.com


GRILLED STEAK WITH SAUCE ROF RECIPE - NYT COOKING
Web Preparation. Step 1. Pat the steak dry and season lightly with salt. Step 2. Roughly chop the onion in a food processor by pulsing repeatedly. Add the serrano and garlic and pulse to …
From cooking.nytimes.com


GRILLED SWORDFISH STEAKS WITH CUCUMBER SAUCE | RECIPESTY
Web Brush the swordfish steaks on all sides with the 2 teaspoons of olive oil. Cook on the preheated grill until the fish is no longer translucent in the center, and easily flakes with a …
From recipesty.com


GRILLED SWORDFISH STEAKS WITH BASIL-CAPER BUTTER RECIPE - FOOD
Web Jun 14, 2017 In a small bowl, blend the butter with the basil, capers and 1 teaspoon of the lemon juice. Season with salt and pepper, and refrigerate. In a large, shallow dish, mix …
From foodandwine.com


15 STEAK RECIPES TO SATISFY YOUR INNER CARNIVORE - SERIOUS EATS
Web Jul 12, 2023 Sheet-Pan Skirt Steak Fajitas. Cooking fajitas on a sheet pan in the oven allows for a larger serving size than a skillet would offer, and it is easier than firing up a …
From seriouseats.com


HOW TO MAKE GRILLED LIME-MINT SHRIMP - CHICAGO SUN-TIMES
Web 1 day ago 1/2 teaspoon garlic powder. 1/2 teaspoon coarse salt. 1 pound large shrimp, peeled, deveined, tails left on. If using wooden skewers, soak in water for 30 minutes. In …
From chicago.suntimes.com


GRILLED SWORDFISH STEAKS WITH CUCUMBER SAUCE RECIPE
Web The best Grilled Swordfish Steaks with Cucumber Sauce! (290.7 kcal, 14.2 carbs) Ingredients: 1 cucumber - peeled, seeded, and minced · 1 cup sour cream · 1 …
From cookthismeal.com


Related Search