Minty Carob Shake Raw Vegan Recipes
MINTY CAROB SHAKE (RAW VEGAN)
(LFRV compliant!) Oh my!!! I have had this two days in a row and I don't think I see an end in sight - sooooo delicious!! This is so creamy, rich, and so much better than any mint chocolate ice cream I have had (mainly because I can have so much without feeling awful afterwards!!). I use lady finger bananas which are much smaller than normal bananas...I'm not exactly sure how many this would be equal to so I had to use cups...sorry if that causes any difficulties. You may add more mint or carob depending on your tastes - this was just enough to get the flavors for me without wasting. Also I put this down for 2 servings but I drink the whole thing and feel amazingly energized but I guess you could share if you like :)
Provided by Mindelicious
Categories Smoothies
Time 10m
Yield 5 cups, 2 serving(s)
Number Of Ingredients 5
Steps:
- First blend the dates and water (once you put frozen bananas in those dates get really cold & hard to blend so work them out first).
- Add the rest of the ingredients and blend up. You may need to add more water to get things moving, thats fine it won't take away any flavor. Garnish with a mint leaf if you like but mine is usually gone before I would even have time for this. Enjoy!
Nutrition Facts : Calories 249.3, Fat 0.8, SaturatedFat 0.3, Sodium 5.9, Carbohydrate 64.3, Fiber 7.4, Sugar 38, Protein 3
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