Mixed Whole Grain Breakfast Recipes
MIXED WHOLE-GRAIN BREAKFAST (W/GLUTEN FREE OPTION)
From Delicious Living. This is very versatile. I subbed chopped zucchini for the raisins and it turned out great.
Provided by WI Cheesehead
Categories Breakfast
Time 20m
Yield 1-2 serving(s)
Number Of Ingredients 13
Steps:
- If using quinoa, rinse with the other grains.
- Bring water to a boil in a small pot.
- Add rinsed buckwheat and millet, plus oats (or quinoa), apple, almonds, raisins or dates, cinnamon, cardamom, and salt. Stir.
- When simmering, cover and reduce heat to low.
- Cook 15 minutes, then turn off heat and let the pot sit, covered, for another 5 minutes.
- Stir in flaxseed and serve, topped with milk or yogurt, if desired.
Nutrition Facts : Calories 557.5, Fat 23.6, SaturatedFat 2.1, Sodium 421.9, Carbohydrate 79.1, Fiber 13.3, Sugar 30.2, Protein 16.1
More about "mixed whole grain breakfast recipes"
16 WHOLE GRAIN BREAKFAST RECIPES TO START YOUR DAY
From bhg.com
Estimated Reading Time 4 mins
- Bacon-Teff Pancakes with Sweet Potato and Pear Hash. Power Grain: Teff. Never heard of teff? There's no better time to add this whole grain to your pantry.
- Tropical Fruit Breakfast Parfaits. Power Grain: Rolled Oats. Oats are one of the most versatile whole grain foods for breakfast that can easily be incorporated into an early-morning parfait.
- Two-Way Nutty Granola Cereal. Power Grains: Rolled Oats; Barley. Take your bowl of cereal beyond the box with a fiber-rich blend of oats, nuts, barley, and wheat cereal.
- Hot Grains Power Bowl. Power Grain: Multigrain Hot Cereal. Carrot cake for breakfast? Why not! You can get all the flavor of this delectable dessert without the sugar in this power bowl, made with shredded carrots and warming spices.
- Slow-Toasted Granola. Power Grains: Rolled Oats; Flaxseeds. Slow-cooked to perfection, this crunchy granola satisfies grumbling stomachs with rolled oats and ground flaxseeds.
12 WHOLE GRAIN BREAKFASTS TO POWER YOUR DAY - REAL …
From realsimple.com
Estimated Reading Time 4 mins
- Overnight Oats With Strawberries and Almonds. Busy morning ahead? This whole-grain breakfast can be prepped the night before, so you can grab something healthy the next morning and head out on your way.
- Nutty Superfood Breakfast Bites. This on-the-go whole-grain breakfast packs a nutritional punch with a slew of superfoods, including almonds, goji berries, quinoa, blueberries—and even a drizzle of dark chocolate if you're feeling indulgent.
- Quinoa Breakfast Bowl. Prefer a savory start to your day? This one's for you. Though more often seen at the dinner table, crunchy, nutty quinoa can be an unexpected but appealing addition to the breakfast table, too.
- Whole-Grain Banana Muffins. A combo of whole wheat flour and omega-3 rich flax meal gives these muffins their tender crumb, while ripe bananas, almonds, and vanilla add just the right balance of crunch and sweetness.
- Oatmeal With Cheddar and Scallion. A sprinkling of shredded cheddar, paprika, and a flurry of chopped scallions elevate this savory oatmeal from the ordinary to the inspired.
11 WHOLE GRAIN BREAKFAST RECIPES THAT DON'T SUCK
From myrecipes.com
Author Maxine BuilderPublished Feb 14, 2018Estimated Reading Time 4 mins
15 WHOLE-GRAIN BREAKFAST RECIPES | KITCHN
Web May 2, 2019 Breakfast Poha (Image credit: Izy Hossack) Baked Oatmeal Cups Omelet with Quinoa, Sundried Tomatoes, Spinach & Goat Cheese …
From thekitchn.com
Estimated Reading Time 2 mins
From thekitchn.com
Estimated Reading Time 2 mins
11 HEALTHY WHOLE-GRAIN BREAKFAST RECIPES - LIFE BY …
Web Sep 19, 2015 1. Blueberries n’ Cream Amaranth Porridge If you’ve never tried it before, teeny tiny amaranth can be a bit intimidating. The seeds are even smaller than quinoa, and it’s easy to overcook and turn to mush.
From dailyburn.com
From dailyburn.com
BREAKFAST BOWLS (WHOLE-GRAIN, VEGAN, MORNING BOWLS)
Web Nov 4, 2016 Cook the grains ahead for the whole week. Refrigerate. Each morning, heat ½ cup almond milk (if using) assemble bowls with your favorite toppings. Pour ½ cup warm almond (or soy, coconut or regular) …
From feastingathome.com
From feastingathome.com
HOW TO MAKE MULTIGRAIN VEG SOUP - SANGSKITCHEN
Web Multigrain-soup How healthy this multigrain soup is? If you are a beginner in weight loss experiments and looking for a low carb yet satisfying fulfilling diet for your dinner this Mixed grains soup is the best choice. The …
From sangskitchen.com
From sangskitchen.com
BEST WHOLE GRAIN RECIPES | MARTHA STEWART
Web Jan 31, 2022 Or use the ready-cooked whole grains sold in grocery stores when you're really pressed for time. We used them to make a 15-minute entrée salad with farro, shrimp, and greens, a 30-minute chicken soup …
From marthastewart.com
From marthastewart.com
MULTIGRAIN OATMEAL: HEALTHY BREAKFAST PORRIDGE
Web Heat all the ingredients together just to a boil. Stir and remove from heat. Place the entire pot — with lid — in the fridge overnight. The grains will continue to absorb moisture. The next morning, add a little milk or water, …
From unpeeledjournal.com
From unpeeledjournal.com
15+ BEST HIGH-FIBER WHOLE GRAIN RECIPES - EATINGWELL
Web Apr 3, 2023 To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.
From eatingwell.com
From eatingwell.com
HOW TO MAKE MUESLI (EASY 30-MINUTE RECIPE) | THE …
Web Oct 21, 2020 Sprinkle the coconut over the oats, return to the upper rack, and bake until the coconut is golden-brown, about 5 minutes more. Remove from oven and set aside to cool, about 10 minutes. Transfer to …
From thekitchn.com
From thekitchn.com
5 HEALTHY WHOLE GRAIN PORRIDGE RECIPES - RUNNING ON …
From runningonrealfood.com
Reviews 32Category BreakfastCuisine AmericanTotal Time 7 mins
SEEDED WHOLE GRAIN BREAKFAST BREAD | HALF BAKED HARVEST
Web Sep 2, 2014 Add the whole wheat flour, bread flour and salt. Using the dough hook, mix the dough on medium speed for 4-6 minutes. If the dough seems extremely sticky, add 1 …
From halfbakedharvest.com
From halfbakedharvest.com
WHOLE GRAIN BREAKFAST BOWL RECIPE RECIPE | RECIPES.NET
Web Jun 4, 2023 In a saucepan, combine quinoa, steel cut oats, water, and almond milk. Bring to a boil, then reduce heat and simmer for 15 minutes, stirring occasionally. Stir in maple …
From recipes.net
From recipes.net
MIXED WHOLE-GRAIN BREAKFAST - DELICIOUS LIVING
Web Aug 1, 2007 Enjoy this hearty breakfast with green tea. Prep tips: Other dried fruit, such as cherries, apricots, currants, or goji berries, may be substituted for the raisins or dates. …
From deliciousliving.com
From deliciousliving.com
BODYBUILDING MIXED WHOLE GRAIN BREAKFAST MEDLEY RECIPE.
Web Instructions Wash and soak all the grains in water for 30 minutes before cooking. Heat a deep sauce pan over medium high heat. Put all the grains in the pan. Add water and …
From bulkbites.com
From bulkbites.com
26 NUTTY, TASTY, AND FILLING RECIPES WITH WHOLE GRAINS - SERIOUS …
Web May 17, 2023 Farro Salad With Lentils, Beans, and Oven-Roasted Vegetables Deborah Mele Turning a grain and vegetable salad into a filling main is as simple as adding …
From seriouseats.com
From seriouseats.com
24 OF OUR BEST WHOLE GRAIN RECIPES FOR EVERY MEAL - BETTER …
Web Nov 16, 2022 01 of 24 Chickpea and Freekah Salad View Recipe Andy Lyons Power Grain: Freekah Freekah is a quick-cooking whole grain that is roasted, giving it a …
From bhg.com
From bhg.com
MIXED GRAIN AND COCONUT PORRIDGE RECIPE | BON APPéTIT
Web Jan 9, 2018 1 cup mixed whole grains (such as black barley, rye, farro, black quinoa, and/or spelt) ¼ cup toasted unsweetened coconut flakes 1 tablespoon pure maple syrup …
From bonappetit.com
From bonappetit.com
WHOLE GRAIN BREAKFASTS - FOOD & WINE
Web May 23, 2017 01 of 07 Cinnamon Polenta Pancakes © Quentin Bacon Using polenta (cornmeal) in addition to white flour in these pancakes makes them especially satisfying, …
From foodandwine.com
From foodandwine.com
WHOLE GRAIN BREAKFAST RECIPES - WOMEN'S HEALTH
Web Dec 30, 2013 1. Preheat the oven to 325° F. Line a large rimmed baking sheet with parchment paper or a silicone mat. 2. In a large bowl, stir together the oats, pistachios, …
From womenshealthmag.com
From womenshealthmag.com
10 WHOLE-GRAIN BREAKFAST RECIPES FOR RUNNERS TO FUEL …
Web Mar 25, 2022 Enter: the ultimate whole-grain breakfast cookie. Made with a hearty base of oats and spelt flour and loaded with mouth-watering add-ins like dried cranberries, …
From foodnetwork.ca
From foodnetwork.ca
You'll also love
