Mocha Pumpkin Seeds Recipes
MOCHA PUMPKIN SEEDS
Roasted pumpkin seeds are a classic fall snack. Kick them up a notch with instant coffee and cocoa powder for a mix that's mocha genius at any time of year. -Rebekah Beyer, Sabetha, Kansas
Provided by Taste of Home
Categories Snacks
Time 25m
Yield 3 cups.
Number Of Ingredients 5
Steps:
- Preheat oven to 325°. Place sugar, cocoa and coffee granules in a small food processor; cover and pulse until finely ground., In a bowl, whisk egg white until frothy. Stir in pumpkin seeds. Sprinkle with sugar mixture; toss to coat evenly. Spread in a single layer in a parchment-lined 15x10x1-in. baking pan., Bake 20-25 minutes or until dry and no longer sticky, stirring every 10 minutes. Cool completely in pan. Store in an airtight container.
Nutrition Facts : Calories 142 calories, Fat 10g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 55mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 1g fiber), Protein 6g protein. Diabetic Exchanges
PUMPKIN MOCHI
Make and share this Pumpkin Mochi recipe from Food.com.
Provided by Pikake21
Categories Dessert
Time 1h15m
Yield 52 2-piece servings
Number Of Ingredients 10
Steps:
- Mix dry ingredients.
- Mix wet ingredients.
- Combine wet and dry ingredients; mix well.
- Pour into a well-greased 9x13x2-inch baking pan.
- Bake 1 hour at 350°.
- Check for doneness.
- Cool completely and let sit 2 to 3 hours.
- Cut with a plastic knife in small pieces, each about 1/2x2 1/4 inches.
Nutrition Facts : Calories 128, Fat 4.7, SaturatedFat 1.2, Cholesterol 18.9, Sodium 70.2, Carbohydrate 20.1, Fiber 0.3, Sugar 12.1, Protein 1.8
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