Mock Chicken Vegan Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MOCK CHICKEN

This is a great substitute for any recipe which calls for cooked, diced, or chopped chicken meat. Freezing tofu gives it a meat-like texture. The process is very easy, but you'll need to plan 72 hours ahead.

Provided by SILVERWOLF

Categories     100+ Everyday Cooking Recipes     Vegetarian     Protein     Tofu

Time P3DT15m

Yield 4

Number Of Ingredients 1



Mock Chicken image

Steps:

  • Leave tofu in original package and place in freezer for 72 hours.
  • Bring a pot of water to a simmer. Place package of tofu in water and allow to thaw, approximately 10 minutes. When thawed, remove from package, place in a piece of cheesecloth, and squeeze out liquid. Shred, dice, or slice tofu and include in your favorite recipe.

Nutrition Facts : Calories 123.5 calories, Carbohydrate 3.6 g, Fat 7.4 g, Fiber 2 g, Protein 13.4 g, SaturatedFat 1.1 g, Sodium 11.9 mg

1 (12 ounce) package firm tofu

MOCK CHICKEN (VEGAN)

Make and share this Mock Chicken (Vegan) recipe from Food.com.

Provided by chef1209314

Categories     Tempeh

Time 25m

Yield 2 serving(s)

Number Of Ingredients 12



Mock Chicken (Vegan) image

Steps:

  • Grate the tempeh and let it marinate in 1 liter of salted water for 20 minutes.
  • Drain the tempeh and add to bowl with chopped onion, celery, parsley and dill weed.
  • Mix the remaining ingredients together and add to tempeh-veggie mixture.
  • Mix it all well and serve in salads or on sandwiches.

Nutrition Facts : Calories 443, Fat 29.2, SaturatedFat 5, Cholesterol 7.6, Sodium 4283.1, Carbohydrate 27, Fiber 3.5, Sugar 3.9, Protein 25.7

8 ounces tempeh (Turtle Island Soy or Five Grain)
1 tablespoon salt
1/2 cup celery, chopped fine
1/4 cup minced onion
1/2 cup fresh parsley, chopped
1 teaspoon dill weed
1/4 cup mayonnaise
1 1/2 teaspoons prepared mustard (wet)
1 tablespoon soy sauce
1 tablespoon lemon juice
1/2 teaspoon garlic powder
2 tablespoons toasted sesame seeds

VEGAN MOCK SOUTHERN CHICKEN FRIED STEAK

I found this interesting recipe on Epicurious. I do like mock chicken so I'm anticipating good things with this recipe. Note I didn't include the separate time to bake the biscuits in the frying time for the chicken steaks.

Provided by Chef Joey Z.

Categories     Vegan

Time 30m

Yield 9 serving(s)

Number Of Ingredients 17



Vegan Mock Southern Chicken Fried Steak image

Steps:

  • Biscuits:.
  • In a medium bowl mix the flour, baking powder, nutritional yeast flakes and salt together.
  • With a fork, blend in the margarine until the mixture is crumbly, then stir in the soy milk and blend well.
  • Drop biscuit size spoonfuls of dough onto a lightly greased baking sheet.
  • Bake at 450'F for 10-15 minutes until nicely golden brown.
  • Chicken:.
  • While the biscuits are baking, preheat a large heavy skillet over medium high heat.
  • slice the mock chicken into small round steaks.
  • Pour 1/2 cup of flour into a shallow dis and pour the other 1/2 cup flour into another shallow dish and add the cornmeal, paprika, salt and pepper. Pour the 1/2 cup non-dairy milk into a separate shallow bowl.
  • Dip the mock chicken into the soy milk then the plain flour. Next dip the mock chicken into the soy milk and then into the season flour cornmeal mixture.
  • Add 2 tablespoons of oil to a hot pan and cook 3 steaks at a time. Brown the steaks about 2 minutes per side or until cooked and remove from the pan.
  • Add 2 tablespoons more of oil and reheat with remaining steaks. Remove the steaks to a serving platter.
  • Add 2 tablespoons flour to the pan and cook for 2 minutes. Whisk in the broth and parsley, season with salt and pepper.
  • Whisk the soy creamer into the gravy. When the gravy bubbles remove from the heat.
  • Serve steak and warm biscuits with gravy on top.
  • Bon Appetit!

Nutrition Facts : Calories 159.8, Fat 8.3, SaturatedFat 1.7, Cholesterol 4.4, Sodium 467.5, Carbohydrate 18, Fiber 1.4, Sugar 0.3, Protein 3.8

2 cups spelt flour
3 teaspoons baking powder (non-aluminum)
1/4 teaspoon celtic sea salt
1 teaspoon nutritional yeast flakes
1/3 cup vegan margarine (softened)
3/4 cup soymilk
14 ounces vegetarian chicken pieces
1 cup flour
2 tablespoons flour
1/3 cup cornmeal (organic)
1 teaspoon paprika
1 teaspoon salt
1 teaspoon ground black pepper
1/2 cup soymilk (soy is good)
4 tablespoons vegetable oil (or other light oil)
1/4 cup vegetarian chicken stock (Imagine is good)
1/4 cup coffee creamer (Silk plain is really good)

More about "mock chicken vegan recipes"

MOCK CHICKEN CASSEROLE | SOY CURLS - EATPLANT-BASED
Web Feb 18, 2020 This warm and cozy Mock Chicken Vegan Casserole is loaded with wholesome ingredients and perfect for family dinners, …
From eatplant-based.com
Reviews 17
Calories 100 per serving
Category Dinner Recipes
  • Place soy curls in a bowl with the veggie broth and soy sauce. Allow to soak for at least 30 minutes or more.
  • Preheat oven to 350 degrees and line a 9 x 13 baking dish with parchment paper. If making in a crockpot, select low heat.


THE ORIGINAL RAW VEGAN MOCK "CHICKEN" SALAD

From thehealthyfamilyandhome.com
5/5 (23)
Total Time 10 mins
Category Main Course, Salad
Published May 1, 2012


VEGAN LEMON “CHICKEN” (PANDA EXPRESS-INSPIRED!)
Web Dec 26, 2021 Heat a large pan or wok over medium heat. Add some oil to submerge at least half of the “chicken” chunks or protein of choice. While your pan is heating, add the …
From thefoodietakesflight.com
5/5 (5)
Total Time 40 mins
Category Main Course
Calories 360 per serving


8 BEST VEGETARIAN AND VEGAN "CHICKEN" RECIPES - THE …
Web Aug 6, 2021 01 of 08 Southern Fried Vegetarian Chicken Nuggets OlgaMiltsova/Getty Images It's no secret that deep-fried anything is usually delicious, and truth be told, these …
From thespruceeats.com
Author Jolinda Hackett


MOCK CHICKEN | FAMILY RECIPE | COOKING WITH NANA LING
Web Mar 5, 2018 First, prepare a saucepan of boiling water and a bowl of cold water. Wash tomatoes and remove the stem. Cut a shallow X in the bottom of the tomato using a …
From cookingwithnanaling.com


VEGAN CHICKEN SALAD {W/ TOFU} - EATING BIRD FOOD
Web Apr 5, 2017 Combine ingredients: Mix celery, onions and almonds with tofu. Make dressing: In a separate bowl whisk together mayonnaise, apple cider vinegar, maple …
From eatingbirdfood.com


QUEEN ON INSTAGRAM: "VEGAN HOT “HONEE” CHICKEN & WAFFLES ...
Web 183 likes, 12 comments - QUEEN (@pretty_jam_good) on Instagram: "Vegan Hot “Honee” Chicken & Waffles 劉劉 • • Servings: 2-3 Ingredients: Mock Chicken ..."
From instagram.com


VEGAN CHICKEN BROTH SEASONING POWDER - VEGGIE DESSERTS
Web Oct 23, 2020 Ingredients & Tools Nutritional Yeast Flakes: These flakes are often used as a vegan cheese substitute. They add a salty layer of umami flavor to many popular …
From veggiedesserts.com


VEGAN CHICKEN SALAD - VEGAN AND OIL-FREE RECIPES - ZARDYPLANTS
Web Mar 4, 2021 My vegan chicken salad is NOT chickpea based like most out there. It’s actually jackfruit based! I’m talking about that young canned jackfruit. My recipe for …
From zardyplants.com


THE BEST EVER VEGAN FRIED CHICKEN - SCHOOL NIGHT VEGAN
Web Oct 27, 2022 1. Make the vegan chicken! You'll need to do this in advance (unless you're using a store-bought alternative or mushrooms instead). This recipe is a simple seitan chicken and can be used in a …
From schoolnightvegan.com


MOCK MEAT RECIPES - THE VEGGIE TABLE
Web Mock chicken Mock fish/seafood Mock pork Mock Meat Recipes "Beef" Bourguignon Although time-consuming, this is an easy and very delicious recipe for mock beef bourguignon made with either seitan or tempeh. …
From theveggietable.com


EASY MOCK CHICKEN FROM TOFU - POPPYS WILD KITCHEN
Web Nov 19, 2020 Line a large cookie sheet with parchment paper and set aside. Drain tofu. Slice ¼ - ½ inch thick and cut into squares, triangles or strips as desired. Bring water to a …
From poppyswildkitchen.com


VEGAN CHICKEN - LOVING IT VEGAN
Web Jun 6, 2019 Entrees Vegan Chicken Published: Jun 6, 2019 Updated: Apr 29, 2022 by Alison Andrews This post may contain affiliate links Jump to Recipe This vegan chicken is made with vital wheat gluten aka seitan. …
From lovingitvegan.com


MOCK CHICKEN LOAF - RIDGE HAVEN HOMESTEAD
Web Nov 11, 2021 3 1/2 T mock chicken seasoning, such as McKay’s Chicken seasoning *if using tofu, add 1 tsp additional seasoning or salt Instructions Cook oatmeal in water, set …
From ridgehavenhomestead.com


VEGAN CHICKEN - SCHOOL NIGHT VEGAN
Web Why Make You Own?? Trying to eat vegan in 2021 is going to be a WHOLE different ball game compared to ten years ago. The number of vegan products in supermarkets has …
From schoolnightvegan.com


VEGAN SWEET AND SOUR MOCK CHICKEN ON FRIED RICE
Web Jan 23, 2019 Sweet and Sour Sauce. In a saucepan, combine the pineapple juice, brown sugar, tomato paste, apple cider vinegar, soy sauce and salt. Give it a mix and let it cook on medium heat until the sugar has …
From elephantasticvegan.com


VEGAN CHICKEN (SEITAN) - THE CHEEKY CHICKPEA
Web Jan 20, 2023 To cook the raw seitan: Place in steamer basket (pot) with lid and steam for 30 minutes over medium heat (water should be boiling), flipping them halfway through. …
From thecheekychickpea.com


*MOCK VEGAN FRIED CHICKEN* - BEAHEALTHNUTTOO
Web Mar 8, 2017 Directions: 1. Add all of your mock chicken drum stick ingredients inside a bowl + mix and form into dough. 2. Wheat gluten is super gooey and sticks together like …
From beahealthnuttoo.com


BRAISED CHINESE VEGAN CHICKEN - THE WOKS OF LIFE
Web May 16, 2018 Remove from the wok and set aside. Add 1 tablespoon of oil to the wok along with the sugar, using low heat to slowly melt the rock sugar until it completely …
From thewoksoflife.com


BBQ CHICKEN WINGS RECIPE - NYT COOKING
Web Heat a charcoal or gas grill; the fire should be moderately hot and the rack 4 to 6 inches from the heat. Leave one side of the grill cooler for indirect cooking. Step 3. Put the …
From cooking.nytimes.com


DELI STYLE VEGAN MOCK CHICKEN SALAD - THE APRIL BLAKE
Web Oct 9, 2020 1 package Quorn meatless filets ⅓ cup onion diced 2 stalks celery diced ½ tablespoon chives chopped 4 tablespoons Veganaise 1 ½ teaspoons Trader Joe's …
From theaprilblake.com


Related Search