Molly Oneills Vegetable Broth Recipes

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CARAMELIZED SALSIFY, SPATZLE AND ROASTED VEGETABLE BROTH

Provided by Molly O'Neill

Categories     appetizer

Time 2h20m

Yield Four servings

Number Of Ingredients 20



Caramelized Salsify, Spatzle and Roasted Vegetable Broth image

Steps:

  • For broth, preheat oven to 450 degrees. Peel and dice vegetables and place in a large roasting pan or 2 pans to avoid overcrowding. Toss with the oil. Roast until browned, stirring occasionally, about 45 minutes. Transfer to a large pot and add 4 cups of water. Place over medium heat and simmer until broth is reduced to 2 cups, about 30 minutes. Strain and stir in 1/2 teaspoon of salt, pepper and thyme. Set aside.
  • Place salsify and milk in a large pot over medium heat. Simmer until tender, about 30 minutes. Drain and rinse under cold water. Cut in half lengthwise and then across into 2-inch pieces. Melt 1 tablespoon of butter in a large skillet over medium heat. Add the salsify and cook until it turns light brown, about 5 minutes. Season with salt and pepper.
  • For spatzle, whisk together the milk, eggs, mustard, salt and pepper. Add flour and stir until smooth. Bring a large pot of water to a boil. Place a one-sided grater with large holes over the pot and press the spatzle mixture through the holes, letting it drop into the pot. Cook until spatzle rises to the top, about 1 to 2 minutes. Drain.
  • To serve, reheat broth and salsify. Melt 2 teaspoons of butter in a nonstick skillet over medium heat. Add spatzle and toss until heated through. Divide salsify among 4 bowls and top with spatzle. Remove thyme from broth and ladle into the bowls. Serve immediately.

Nutrition Facts : @context http, Calories 29, UnsaturatedFat 1 gram, Carbohydrate 4 grams, Fat 1 gram, Fiber 1 gram, Protein 1 gram, SaturatedFat 0 grams, Sodium 68 milligrams, Sugar 1 gram, TransFat 0 grams

3 medium onions
2 carrots
1 rutabaga
2 parsnips
1 fennel bulb
2 tablespoons canola oil
1/2 teaspoon kosher salt
Freshly ground pepper to taste
3 sprigs fresh thyme
4 stalks salsify, peeled and halved crosswise
1 quart milk
1 tablespoon unsalted butter
Salt and freshly ground pepper to taste
1/2 cup milk
3 eggs, lightly beaten
2 tablespoons coarse Dijon mustard
2 teaspoons kosher salt
1 teaspoon freshly ground pepper
2 cups plus 2 tablespoons flour
2 teaspoons unsalted butter

BASIC VEGETABLE BROTH

Provided by Molly O'Neill

Categories     soups and stews, appetizer

Time 3h

Yield Two and a half quarts

Number Of Ingredients 12



Basic Vegetable Broth image

Steps:

  • Put all of the ingredients in a large pot and cover them with 6 quarts of cold water. Bring to a boil, lower the heat and simmer gently, until it reduces to 2 1/2 quarts, about 2 to 3 hours. Strain through a sieve lined with cheesecloth.

Nutrition Facts : @context http, Calories 19, UnsaturatedFat 0 grams, Carbohydrate 4 grams, Fat 0 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 0 grams, Sodium 39 milligrams, Sugar 2 grams

2 large onions, about 2 pounds, cut into quarters
4 large carrots, about 1 1/2 pounds, peeled and coarsely chopped
8 stalks celery, about 1 pound, rinsed and cut into large pieces, including heart and leaves
2 tomatoes, halved
8 mushrooms, halved
2 whole heads garlic, cloves separated, skin intact
1 4-inch piece ginger, coarsely chopped
1 bunch flat-leaf parsley
6 sprigs fresh thyme or 1 tablespoon dried
1 tablespoon whole black peppercorns
2 bay leaves
1/2 teaspoon salt

CURRIED ROOT VEGETABLE STEW WITH DUMPLINGS

Provided by Molly O'Neill

Categories     dinner, one pot, soups and stews, main course

Time 45m

Yield Four servings

Number Of Ingredients 20



Curried Root Vegetable Stew With Dumplings image

Steps:

  • To make the stew, melt the butter in a large pot over medium heat. Add the onion and cook for 3 minutes. Stir in the garlic and curry powder and cook for 30 seconds. Stir in the broth, carrots and parsnips. Bring to a boil. Reduce to a simmer. Cover and cook for 15 minutes. Stir in the celery root and sweet potato and cook for 10 minutes.
  • Meanwhile, to make the dumplings, combine the flour, baking powder, salt and mace in a bowl. Rub in the butter until mixture resembles coarse meal. Mix in the currants. Stir in the milk, just to combine. On a lightly floured surface, with floured hands, shape the dough into 1-inch balls.
  • Form a smooth paste by stirring 1/4 cup of the simmering broth into 3 tablespoons of flour, then stir it into the stew. Season with salt and pepper to taste. Place the dumplings on top of the simmering stew, cover and cook for 15 minutes. Divide the stew and dumplings among 4 bowls. Garnish with the parsley and serve.

Nutrition Facts : @context http, Calories 369, UnsaturatedFat 3 grams, Carbohydrate 67 grams, Fat 9 grams, Fiber 9 grams, Protein 8 grams, SaturatedFat 5 grams, Sodium 1158 milligrams, Sugar 15 grams, TransFat 0 grams

1 1/2 teaspoons unsalted butter
1 small onion, peeled and chopped
3 cloves garlic, peeled and minced
1 1/2 teaspoons curry powder
4 cups vegetable broth
2 medium carrots, peeled, halved lengthwise, and cut into 1/2-inch lengths
2 large parsnips, peeled, thick end halved lengthwise, cut across into 1/8-inch thick slices
1 small celery root, trimmed, peeled and cut into 1/4-inch cubes
1 medium sweet potato, peeled and cut into 1/2-inch cubes
3 tablespoons all-purpose flour
2 teaspoons salt
Freshly ground pepper to taste
1 tablespoon chopped fresh Italian parsley
1 cup all-purpose flour
1 1/2 teaspoons baking powder
3/4 teaspoon salt
1/2 teaspoon ground mace
2 tablespoons cold unsalted butter
1/4 cup currants
6 tablespoons milk

OLD-FASHIONED BEEF STEW

This classic stick-to-your-ribs stew is the ideal project for a chilly weekend. Beef, onion, carrots, potatoes and red wine come together in cozy harmony. If you are feeding a crowd, good news: It doubles (or triples) beautifully.

Provided by Molly O'Neill

Categories     dinner, one pot, soups and stews, main course

Time 2h30m

Yield 4 servings

Number Of Ingredients 12



Old-Fashioned Beef Stew image

Steps:

  • Combine the flour and pepper in a bowl, add the beef and toss to coat well. Heat 3 teaspoons of the oil in a large pot. Add the beef a few pieces at a time; do not overcrowd. Cook, turning the pieces until beef is browned on all sides, about 5 minutes per batch; add more oil as needed between batches.
  • Remove the beef from the pot and add the vinegar and wine. Cook over medium-high heat, scraping the pan with a wooden spoon to loosen any browned bits. Add the beef, beef broth and bay leaves. Bring to a boil, then reduce to a slow simmer.
  • Cover and cook, skimming broth from time to time, until the beef is tender, about 1 1/2 hours. Add the onions and carrots and simmer, covered, for 10 minutes. Add the potatoes and simmer until vegetables are tender, about 30 minutes more. Add broth or water if the stew is dry. Season with salt and pepper to taste. Ladle among 4 bowls and serve.

Nutrition Facts : @context http, Calories 494, UnsaturatedFat 9 grams, Carbohydrate 54 grams, Fat 12 grams, Fiber 5 grams, Protein 35 grams, SaturatedFat 3 grams, Sodium 1604 milligrams, Sugar 7 grams, TransFat 0 grams

1/4 cup all-purpose flour
1/4 teaspoon freshly ground pepper
1 pound beef stewing meat, trimmed and cut into inch cubes
5 teaspoons vegetable oil
2 tablespoons red wine vinegar
1 cup red wine
3 1/2 cups beef broth, homemade or low-sodium canned
2 bay leaves
1 medium onion, peeled and chopped
5 medium carrots, peeled and cut into 1/4-inch rounds
2 large baking potatoes, peeled and cut into 3/4-inch cubes
2 teaspoons salt

MOLLY O'NEILL'S BEEF BROTH

Provided by Molly O'Neill

Categories     lunch, weekday, soups and stews, appetizer

Time 2h30m

Yield About 12 cups

Number Of Ingredients 8



Molly O'Neill's Beef Broth image

Steps:

  • Preheat oven to 400 degrees. Divide the ribs, onions, carrots and celery between 2 large roasting pans and roast, stirring twice, for 30 minutes. Transfer to a stockpot and add the water and garlic. Deglaze the roasting pan with the wine and add to the pot. Bring to a boil. Lower heat and simmer, skimming as needed, for 2 hours. Strain, reserving the ribs and discarding the vegetables. Degrease the broth and stir in salt. When cool enough to handle, pull the meat off the bones, cut into large chunks and save for another use, or use in soup.

Nutrition Facts : @context http, Calories 92, UnsaturatedFat 4 grams, Carbohydrate 0 grams, Fat 8 grams, Fiber 0 grams, Protein 3 grams, SaturatedFat 4 grams, Sodium 101 milligrams, Sugar 0 grams

5 pounds beef short ribs
2 medium onions, peeled and chopped
2 carrots, peeled and chopped
2 ribs celery, chopped
4 quarts water
2 cloves garlic, peeled and chopped
1 cup red wine
1 tablespoon kosher salt

BROTH FOR LONG LIFE

Provided by Molly O'Neill

Categories     non-alcoholic drinks, project, soups and stews

Time 5h45m

Yield Six servings

Number Of Ingredients 12



Broth for Long Life image

Steps:

  • In the bottom of a large pot over high heat, warm the sesame and vegetable oils. Cover and refrigerate the shrimp and when the oil is nearly sizzling, add the shells and cook, stirring constantly, until the shells are bright pink. Add the garlic, onion and ginger, stir and cook for an additional minute.
  • Add the chicken, the chili-pepper flakes and the black peppercorns along with 2 quarts cold water, or enough to barely cover the chicken. Simmer, skimming as necessary, for 3 hours.
  • Strain and reserve chicken. Cool the broth and remove fat from the surface. Meanwhile, separate the mushroom caps from the stems. Slice the caps thinly.
  • Return the cooled and defatted broth to the soup pot, add the stems and simmer for an additional 2 hours or until the broth is reduced by half. Strain and return to the pot. Adjust seasoning. The broth should taste fiery and quite pungent.
  • When the chicken is cool, shred the meat from the bones and set aside. Add the sliced mushrooms to the broth and simmer for 15 minutes. Add the shrimp and simmer for 10 minutes. Add the chicken, simmer for 5 minutes and serve.

1 teaspoon sesame oil
2 teaspoons vegetable oil
1 pound medium-size shrimp, shelled and deveined, shells reserved
2 bulbs garlic, separated into cloves but not peeled
1 onion, chopped
1 1-inch piece ginger, unpeeled
1 3- to 4-pound chicken, whole
1/8 teaspoon chili-pepper flakes or 1 very small fresh chili pepper
10 whole black peppercorns
10 shiitake mushrooms
salt and additional black pepper to taste
1 lime, cut into thin slices

ROASTED VEGETABLE BROTH

Provided by Molly O'Neill

Categories     easy, side dish

Time 4h

Yield Two cups

Number Of Ingredients 8



Roasted Vegetable Broth image

Steps:

  • Preheat the oven to 400 degrees. Lightly oil a baking pan or cast-iron skillet and line it with the carrots, onions, turnips and garlic. Roast, turning frequently for 45 minutes to an hour to caramelize well. Remove from oven.
  • Place the vegetables in a soup pot. Add 1 cup of cold water to the roasting pan, scrape well with a wooden spoon and drain what remains into the soup pot.
  • Add 3 quarts of water to the vegetables, as well as the clove and thyme. Simmer for 2 hours. Remove from heat.
  • Add the ginger. Allow the broth to sit for one hour and strain. Discard the vegetables. The broth will keep in the refrigerator for up to one week. It can be frozen for up to two months.

Nutrition Facts : @context http, Calories 9, UnsaturatedFat 0 grams, Carbohydrate 2 grams, Fat 0 grams, Fiber 1 gram, Protein 0 grams, SaturatedFat 0 grams, Sodium 11 milligrams, Sugar 1 gram, TransFat 0 grams

1 teaspoon vegetable oil
8 large carrots, peeled and cut into large pieces
2 large onions, peeled and quartered
2 turnips, halved
1 clove garlic, peeled
1 clove
1 sprig fresh thyme
1 teaspoon grated ginger

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