MOMOSITA'S CHICKPEA SPINACH DELISH
I made this up for a quick lunch for my veggie friend, DH and I. It turned out great! If you don't have Recaito, you can subsitute 1/2 bunch of chopped cilantro. I think it's important to use Red Gold diced tomatoes because they are not mushy and have great flavor. Serve over rice.
Provided by lolablitz
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Saute onion in olive oil until soft and translucent.
- Add garlic and spices. Cook for 1-2 minutes until garlic is fragrant.
- Add Recaito, green chilis, chickpeas, undrained tomatoes, and spinach.
- Cover and cook over medium heat for 5 minutes or until spinach slightly steams and is wilted.
- Cook over medium-low, uncovered for 10 minutes.
- Serve over rice.
Nutrition Facts : Calories 213.3, Fat 5.1, SaturatedFat 0.7, Sodium 361, Carbohydrate 36.1, Fiber 7.9, Sugar 5.7, Protein 8.5
CHICKPEAS WITH TOMATOES & SPINACH
For a great night in, whip up this warming meal, serve with a bit of naan and get comfy on the sofa
Provided by Roopa Gulati
Categories Dinner, Side dish, Supper
Time 35m
Number Of Ingredients 13
Steps:
- Heat the oil in a wok and fry the onion over a low heat until softened. Stir in the garlic, ginger and chillies and cook for a further 5 mins until the onions are golden and the garlic slightly toasted.
- Add the turmeric, garam masala and cumin, stirring over a low heat for a few secs. Tip in the chopped tomatoes and add the tomato purée, then simmer for 5 mins.
- Add the chickpeas to the pan with 300ml water (fill the can three-quarters full). Simmer for 10 mins before stirring in the spinach to wilt. Season and serve with rice or naan.
Nutrition Facts : Calories 145 calories, Fat 6 grams fat, Carbohydrate 17 grams carbohydrates, Sugar 6 grams sugar, Fiber 5 grams fiber, Protein 7 grams protein, Sodium 0.56 milligram of sodium
SPINACH WITH CHICKPEAS AND FRESH DILL
This is a Sephardic Passover recipe that is great as a side dish. It is flavorful and very refreshing.
Provided by Sara
Categories Side Dish Vegetables Greens
Time 30m
Yield 6
Number Of Ingredients 7
Steps:
- In a large skillet, heat olive oil over medium heat. Add onion, and saute until soft. Add chickpeas, and toss to coat in oil.
- Clean spinach well and cut away thick stems; add undrained spinach and dill to skillet, and cook until spinach is tender.
- Stir in lemon juice, and season with salt and pepper to taste. Serve warm.
Nutrition Facts : Calories 141.9 calories, Carbohydrate 20.3 g, Fat 6 g, Fiber 7.3 g, Protein 6.6 g, SaturatedFat 0.8 g, Sodium 163.1 mg, Sugar 3 g
CHICKPEAS WITH BABY SPINACH
This is mostly a pantry dish, very quick to put together. You can serve it on its own, with couscous or pasta, or over a thick slice of toasted bread rubbed with garlic.
Provided by Martha Rose Shulman
Categories dinner, easy, quick, weekday, main course
Time 30m
Yield Serves three
Number Of Ingredients 11
Steps:
- Heat the olive oil in a large, heavy saucepan over medium heat and add the onion. Cook, stirring, until tender, about five minutes. Add the garlic, cumin, tomato paste and 1/2 teaspoon salt. Cook, stirring for one to two minutes, until fragrant and the tomato paste has turned a darker color. Add the chickpeas, the stock or water, and the cayenne, and bring to a simmer. Cover, reduce the heat, and simmer 10 minutes.
- Stir in the spinach, a handful at a time, stirring until each addition of spinach wilts. Add salt to taste and simmer uncovered, stirring often, for five minutes. Add lots of freshly ground pepper, taste and adjust salt and cayenne, and serve.
Nutrition Facts : @context http, Calories 306, UnsaturatedFat 7 grams, Carbohydrate 43 grams, Fat 10 grams, Fiber 12 grams, Protein 15 grams, SaturatedFat 1 gram, Sodium 764 milligrams, Sugar 9 grams
More about "momositas chickpea spinach delish recipes"
BEST CHICKPEA STEW RECIPE - HOW TO MAKE TOMATO …
From delish.com
5/5 (1)Total Time 45 mins
SPINACH AND CHICKPEAS (ESPINACAS CON GARBANZOS)
From spanishsabores.com
5/5 (41)Total Time 30 minsCategory MainCalories 122 per serving
- Re-coat the pan with olive oil and add in the bread cubes and raw almonds. Fry until the bread and almonds are browned and crispy on each side
CHICKPEA AND SPINACH STEW - STEW RECIPES - DELISH
From delish.com
Servings 4Total Time 30 minsEstimated Reading Time 2 mins
- Add the spinach leaves and cook over high heat, tossing frequently, until wilted, about 2 minutes.
- Coarsely chop the spinach. Using the flat side of a large knife, mash the garlic to a paste with 1/2 teaspoon of salt and the saffron.
SPINACH-CHICKPEA BURGERS RECIPE - LOS ANGELES TIMES
From latimes.com
SPINACH AND CHICKPEAS - THE HARVEST KITCHEN
From theharvestkitchen.com
SPINACH AND MUSHROOM QUESADILLAS - THE PIONEER WOMAN
From thepioneerwoman.com
CHICKPEAS AND SPINACH SOUP RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
CHICKPEA STEW WITH SPINACH AND POTATOES - BEANS …
From delish.com
BEST 25 CHICKPEA RECIPES — EASY GARBANZO BEAN IDEAS
From delish.com
SPANISH SPINACH AND CHICKPEAS – ESPINACAS CON GARBANZOS
From spainonafork.com
MEDITERRANEAN CHICKPEA SKILLET - RUNNING ON REAL FOOD
From runningonrealfood.com
CHICKPEA, SPINACH & MUSHROOM SAUTé - EASY HEALTHY RECIPE
From toriavey.com
WEEK OF CANNED CHICKPEAS - 9 EASY CHICKPEA RECIPES
From delish.com
AUTHENTIC VEGAN MISO SOUP (HEALTHY + EASY) - OKONOMI KITCHEN
From okonomikitchen.com
MEDITERRANEAN SPINACH CHICKPEA STEW L THE …
From themediterraneandish.com
SPINACH ORECCHIETTE RECIPE - LOVEFOOD.COM
From lovefood.com
CATALAN CHICKPEAS AND SPINACH - GIMME SOME OVEN
From gimmesomeoven.com
SPANISH OMELETTE OR TORTILLA - JO COOKS
From jocooks.com
CREAMY SPINACH AND CHICKPEAS RECIPE | BON APPéTIT
From bonappetit.com
You'll also love