MOM'S VEGGIE WRAP
These are the BEST. :) They are yummy, healthy, and super quick to prepare. You can also customize them any way you like. This is my favorite way. Feel free to add other veggies you like to it!
Provided by megs_
Categories Lunch/Snacks
Time 1m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Layer the ingredients on the tortilla exactly as listed. Wrap up, slice in half, and enjoy!
Nutrition Facts : Calories 276.3, Fat 24.1, SaturatedFat 8.1, Cholesterol 22.4, Sodium 227.9, Carbohydrate 10.1, Fiber 7.1, Sugar 1.5, Protein 8.6
VEGGIE WRAPS
Vegetarian or not, you're going to want to make these wildly delicious Veggie Wraps. Crunchy, fresh veggies, spices and cheese are all wrapped into a flour tortilla. Our Veggie Wraps recipe is great for a last-minute lunch or lighter dinner. Personally, we love enjoying our Veggie Wraps outside on a nice day. If you're looking for additional ways to customize your vegetarian wraps, check out our Expert Tips section. You'll love this never-fail hit.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- Heat tortillas as directed on package. Meanwhile, in small bowl, mix cream cheese, cumin and salt until blended.
- On each tortilla, spread 2 tablespoons cream cheese mixture. Layer remaining ingredients evenly over half of each tortilla. Tuck in sides of tortillas; roll up tightly to enclose filling.
Nutrition Facts : Calories 390, Carbohydrate 42 g, Cholesterol 45 mg, Fat 2 1/2, Fiber 3 g, Protein 12 g, SaturatedFat 9 g, ServingSize 1 Wrap, Sodium 950 mg, Sugar 5 g, TransFat 1 g
EASY SOUTHWESTERN VEGGIE WRAPS
I developed this recipe when corn was in the farmer's market and big, red, juicy tomatoes were in my garden. To make this wrap light and healthy, I use fat-free sour cream, whole grain tortillas and brown rice. Although it's vegetarian by nature, change it up with a large chicken breast, diced small. -Cindy Beberman, Orland Park, Illinois
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- Place all ingredients except romaine and tortillas in a large bowl; toss to combine. To serve, place romaine on tortillas; top with bean mixture and roll up, securing with toothpicks if desired. Cut in half.
Nutrition Facts : Calories 295 calories, Fat 4g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 525mg sodium, Carbohydrate 53g carbohydrate (6g sugars, Fiber 7g fiber), Protein 11g protein.
SUPER VEGGIE WRAP RECIPE
Craft a Super Veggie Wrap Recipe that even the kids will love! Our veggie wrap recipe includes shredded cheddar cheese, shredded carrots and more.
Provided by My Food and Family
Categories Recipes
Time 5m
Yield Makes 1 serving.
Number Of Ingredients 6
Steps:
- Mix cheese, carrots, tomatoes and dressing in bowl.
- Top each tortilla with half the filling mixture and 2 Tbsp. lettuce.
- Roll up each tortilla. Wrap in plastic wrap.
Nutrition Facts : Calories 380, Fat 22 g, SaturatedFat 9 g, TransFat 0 g, Cholesterol 30 mg, Sodium 820 mg, Carbohydrate 33 g, Fiber 5 g, Sugar 3 g, Protein 11 g
More about "moms veggie wrap recipes"
EASY AND DELICIOUS VEGGIE WRAP - TASTES BETTER FROM …
From tastesbetterfromscratch.com
5/5 (22)Calories 351 per servingCategory Main Course
ULTIMATE VEGGIE WRAP - CULINARY HILL
From culinaryhill.com
5/5 (25)Calories 201 per servingCategory Main Course
- Layer 2 lettuce leaves in the middle of flatbread. Arrange tomatoes in a single row, then top with cucumbers, carrots, and sprouts, if using.
- Arrange cheese on top of vegetables and roll the tortilla. Wrap tightly in plastic wrap or wax paper and refrigerate until serving time. Slice in half to serve.
ROASTED VEGGIE WRAP RECIPE | GIMME SOME OVEN
From gimmesomeoven.com
50+ VEGGIE WRAPS - THE STINGY VEGAN
From thestingyvegan.com
KID-APPROVED VEGGIE WRAP RECIPE | A MIND "FULL" MOM
From amindfullmom.com
VEGGIE LUNCH WRAP RECIPE - SUPER HEALTHY KIDS
From superhealthykids.com
SPICY VEGGIE WRAP RECIPE - THE SEAMAN MOM - EASY PEASY …
From theseamanmom.com
COLORFUL VEGGIE LETTUCE WRAPS - COOKIE AND KATE
From cookieandkate.com
20+ VEGETARIAN WRAPS | QUICK & EASY | OH MY VEGGIES!
From ohmyveggies.com
Reviews 5Estimated Reading Time 3 mins
THE 25+ TASTIEST VEGAN WRAP RECIPES EVER - WORLD OF VEGAN
From worldofvegan.com
VEGGIE WRAPS WITH HUMMUS (LOW-CARB TORTILLAS) - BIANCA ZAPATKA …
From biancazapatka.com
MOM WRAP SVG - ETSY
From etsy.com
QUICK VEGGIE TORTILLA WRAPS | TOTALLY MOM-SENSE
From totallymomsense.com
HUMMUS VEGGIE WRAPS (ACCIDENTALLY VEGAN WRAPS
From foodiecrush.com
20 VEGETARIAN WRAPS: SUPER TASTY (SOME ARE VEGAN TOO!) - HURRY …
From hurrythefoodup.com
ROASTED VEGETABLE WRAP WITH FETA AND PESTO - RACHEL COOKS®
From rachelcooks.com
LUNCH BOX VEGGIE WRAPS - MOM'S KITCHEN HANDBOOK
From momskitchenhandbook.com
RECIPE: EASY, FAST PEA, ASPARAGUS AND FAVA BEAN SALAD - BRADENTON …
From bradenton.com
TANGY VEGGIE WRAP (A SIMPLE PROTEIN POWERED LUNCH) - HURRY THE …
From hurrythefoodup.com
You'll also love