Mongolian Beef Skillet Recipes

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MONGOLIAN BEEF SKILLET

Enjoy this Chinese restaurant favorite, at home - a 15 minute skillet dinner recipe made with tender flank steak in a savory soy-hoisin sauce.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 15m

Yield 4

Number Of Ingredients 9



Mongolian Beef Skillet image

Steps:

  • Heat 12-inch nonstick skillet over medium-high heat. Spray beef with cooking spray; add to skillet. Cook 3 minutes, stirring occasionally, until browned.
  • Meanwhile, in small bowl, mix hoisin sauce, water, gingerroot, garlic, oil and pepper flakes. Add sauce mixture and onions to steak; cook 1 to 2 minutes or until beef is desired doneness and sauce is slightly reduced (do not overcook). Serve immediately.

Nutrition Facts : Calories 240, Carbohydrate 11 g, Fat 1/2, Fiber 1 g, Protein 25 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 410 mg

1 beef flank steak (1 lb), trimmed of fat, cut into thin slices
Butter-flavor cooking spray
1/3 cup hoisin sauce
2 tablespoons water
2 teaspoons finely chopped gingerroot
1 teaspoon roasted garlic (from 10-oz jar)
2 teaspoons dark sesame oil
1/2 teaspoon crushed red pepper flakes
4 green onions, cut into 1-inch pieces

MONGOLIAN BEEF

My family-including my husband, who is truly a meat-and-potatoes guy-just loves this meal-in-one option. The dish uses inexpensive ingredients to offer big flavor in a small amount of time. -Heather Blum, Coleman, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9



Mongolian Beef image

Steps:

  • In a small bowl, combine cornstarch and broth until smooth. Stir in the soy sauce, hoisin sauce and sesame oil; set aside. In a large nonstick skillet or wok, stir-fry beef in 1-1/2 teaspoons hot olive oil until no longer pink. Remove and keep warm., In the same skillet, stir-fry the onions in remaining olive oil until crisp-tender, 3-4 minutes. Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir until thickened, about 2 minutes. Reduce heat; add beef and heat through. Serve with rice.

Nutrition Facts : Calories 328 calories, Fat 11g fat (3g saturated fat), Cholesterol 46mg cholesterol, Sodium 529mg sodium, Carbohydrate 28g carbohydrate (2g sugars, Fiber 1g fiber), Protein 28g protein. Diabetic Exchanges

1 tablespoon cornstarch
3/4 cup reduced-sodium chicken broth
2 tablespoons reduced-sodium soy sauce
1 tablespoon hoisin sauce
2 teaspoons sesame oil
1 pound beef top sirloin steak, cut into thin strips
1 tablespoon olive oil, divided
5 green onions, cut into 1-inch pieces
2 cups hot cooked rice

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