MOO SHU PORK STIR-FRY
This is a delicious moo shu pork recipe that I adapted to meet our family's tastes. Cutting the ingredients into small pieces makes for a very quick stir-fry. -Sherri Melotik, Oak Creek, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 17
Steps:
- In a large bowl, mix hoisin, 2 teaspoons soy sauce, 2 teaspoons sherry and 1 teaspoon cornstarch until smooth. Add meat; toss to coat. Marinate at room temperature 20 minutes., In a small bowl, mix broth, sesame oil, sugar and remaining soy sauce, sherry and cornstarch until smooth., In a large nonstick skillet, heat 2 teaspoons oil over medium heat. Pour in eggs. Mixture should set immediately. Swirl pan to move uncooked portions toward the outside. When eggs are set and no liquid remains, roll up egg. Slide onto cutting surface; cut crosswise into 1/4-in. slices., In same skillet, heat remaining oil over medium-high heat. Stir-fry mushrooms 4 minutes. Add carrots, bean sprouts, bamboo shoots and onions; cook 2-3 minutes longer or until vegetables are crisp-tender. Add ginger; cook 1 minute longer. Remove from pan., Add pork to skillet; stir fry 3-4 minutes until cooked through. Stir cornstarch mixture and add to pan. Bring to a boil; cook and stir 1-2 minutes or until sauce is thickened. Return vegetables and eggs to pan; heat through. Serve with rice.
Nutrition Facts :
MOO SHU VEGETABLES
Make and share this Moo Shu Vegetables recipe from Food.com.
Provided by Frenzy
Categories Vegetable
Time 30m
Yield 4 cups, 3-4 serving(s)
Number Of Ingredients 12
Steps:
- In a cup, combine teriyaki sauce, plum sauce, water and flour, set aside.
- Heat oil in wok or large non-stick skillet over medium heat. Add garlic and mushroom; stir-fry 1 minute.
- Add cabbage and bell pepper; stir-fry 2 minutes. Add bean sprouts and green onions; cook and stir 2 minutes. Add mixture; stir-fry 30 seconds or until mixture is hot.
- stir in the tofu and simmer for 1 minute.
Nutrition Facts : Calories 174.4, Fat 8, SaturatedFat 1, Sodium 354.4, Carbohydrate 19.4, Fiber 4.7, Sugar 7.7, Protein 11
EASY MOO SHU PORK STIR-FRY
Moo shu is a sweet and savory stir-fry typically made with pork and thinly sliced cabbage and vegetables. At the table, the mixture is then tucked into thin and chewy pancake wrappers. To make this at home (and make it weeknight-friendly), use storebought flour tortillas and pre-shredded coleslaw mix to save on time and prep work.
Provided by Shira Bocar
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Time 45m
Number Of Ingredients 11
Steps:
- In a bowl, toss pork with 2 tablespoons soy sauce; let stand 10 minutes. Whisk together remaining 2 tablespoons soy sauce, vinegar, hoisin, and 2 tablespoons water.
- Heat a large cast-iron or nonstick skillet over medium-high. Swirl in 1 tablespoon oil; add half of pork and cook until browned on one side, about 2 minutes. Flip and cook 1 to 2 minutes more; transfer to a plate. Repeat with remaining pork.
- Swirl in remaining 3 tablespoons oil. Add garlic, ginger, and scallions; cook, stirring, 30 seconds. Add shiitakes; cook 2 minutes. Add coleslaw; cook, stirring, until vegetables are tender, 2 minutes.
- Add soy mixture and return pork to skillet; cook, stirring, until combined, about 1 minute. Serve in tortillas with more hoisin.
More about "moo shu vegetable stir fry recipes"
MOO SHU VEGETABLE STIR FRY - SLENDER KITCHEN
Web 2021-07-01 Moo Shu Vegetable Stir Fry. By Kristen McCaffrey Updated on Dec 15, 2022. These Chinese Moo Shu Vegetables are stir fried in …
From slenderkitchen.com
5/5 (2)Calories 260 per servingCategory Dinner, Lunch, Side Dish
From slenderkitchen.com
5/5 (2)Calories 260 per servingCategory Dinner, Lunch, Side Dish
- Whisk together the Hoisin sauce, half the sesame oil, garlic, ginger, vinegar, and Asian chile paste in a bowl.
- Heat a non-stick skillet over high heat. Once hot, spray with cooking spray and add the sesame oil. Add the egg and quickly scramble. Remove and set aside.
- Add the cabbage slaw, Asian vegetables, scallions, and 4 tbsp. water. Cook until everything is tender, about 4 minutes.
- Add the sauce and cook for 1-2 more minutes. Stir in cilantro and egg. Taste and season with extra soy sauce if needed.
EASY AND DELICIOUS MOO SHU VEGETABLES - WOW, IT'S …
Web 2020-03-15 Drizzle 3 tablespoons of soy sauce over your vegetables and cook until fragrant. Add 1/4 cup of water and 1 tablespoon of soy sauce. Let cook until the liquid evaporates. Add tofu and grated ginger [optional] …
From wowitsveggie.com
From wowitsveggie.com
MOO SHU VEGETABLES - VEGGIECUREAN
Web Instructions. Stir together light soy sauce, sesame oil, hoisin sauce, white pepper, and salt. Set aside. Heat wok over high heat with ½ tablespoon oil, then stir-fry julienned carrots for 90 seconds, remove and set aside. …
From veggiecurean.com
From veggiecurean.com
MOO SHU VEGETABLES - LOVE & GOOD STUFF
Web 2019-04-04 Gather all your ingredients and prepare your vegetables. In a small bowl, mix together the hoisin sauce, rice vinegar, oyster sauce and sesame oil to make the sauce. Heat a large wok to medium high heat …
From loveandgoodstuff.com
From loveandgoodstuff.com
VEGETABLE MOO SHU - THE WOKS OF LIFE
Web 2022-04-05 Vegetable Moo Shu Recipe Instructions. Stir together the light soy sauce, sesame oil, hoisin sauce, fresh ground white pepper, and salt, and set aside. Heat your …
From thewoksoflife.com
4.9/5 (13)Total Time 40 minsCategory VegetablesCalories 139 per serving
From thewoksoflife.com
4.9/5 (13)Total Time 40 minsCategory VegetablesCalories 139 per serving
- Stir together the light soy sauce, sesame oil, hoisin sauce, white pepper, and salt, and set aside.
- Heat your wok over high heat with ½ tablespoon oil, and stir-fry the julienned carrots for 90 seconds, remove and set aside. Using the same method, with ½ tablespoon oil each--cook the five-spiced tofu, celery, red bell pepper, and shiitake mushrooms separately, and set those aside. Be careful not to overcook the vegetables. 90 seconds is really all you need––or you’ll have a mushy moo shu filling!
- Next, heat the wok over high heat with the remaining tablespoon of oil, and add the minced garlic and leeks.
- Stir fry the vegetables until the leeks are just wilted (about 2 minutes), and add the carrots, five-spiced tofu, celery, bell pepper, and mushrooms back to the wok.
MOO SHU VEGETABLES RECIPE | EATINGWELL
Web 2016-06-03 Step 2. Wipe out the pan and heat the remaining 2 teaspoons oil over medium heat. Add ginger and garlic and cook, stirring, until softened and fragrant, 1 minute. Add …
From eatingwell.com
4.2/5 (32)Total Time 20 minsCategory Healthy Chinese Vegetable RecipesCalories 172 per serving
From eatingwell.com
4.2/5 (32)Total Time 20 minsCategory Healthy Chinese Vegetable RecipesCalories 172 per serving
MOO SHU - 木樨肉 - PORK STIR FRY
Web Acar Kuning - pickled vegetables with a peanut chili sauce. ... Moo Shu - 木樨肉 pork stir fry. Ingredients: 300 g pork meat 2 tbsp Shaoxing rice wine 6 eggs 5 g dried woodear 40 …
From asiancook.eu
From asiancook.eu
MOO SHU VEGETABLE STIR FRY | RECIPE | VEGETABLE STIR FRY RECIPE ...
Web Jun 2, 2017 - Pork is omitted from this broccoli slaw and bean sprout moo shu stir fry to make an easy vegetarian-friendly main course or side dish. Jun 2, 2017 - Pork is omitted …
From pinterest.com
From pinterest.com
MOO SHU CHICKEN (EASY RECIPE) - INSANELY GOOD
Web 2022-03-11 Add the chicken and toss to coat. Set aside to marinate. In a small bowl, whisk together the 4 remaining tablespoons of water, the remaining 1 teaspoon of sesame oil, …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
VEGETABLE MOO SHU WRAPS RECIPE - VEGETARIANTIMES.COM
Web Add cabbage, snow peas, carrots, and green onions; stir-fry 2 minutes more. Stir in Sauce, and simmer 2 to 3 minutes, or until Sauce thickens. Fold egg strips into stir-fry mixture. …
From vegetariantimes.com
From vegetariantimes.com
VEGETABLE MOO SHU RECIPE | GOOP
Web 1. First make the sauce: In a small bowl, whisk together the coconut aminos, miso, and garlic until smooth. Set aside. 2. In a wok or large skillet, heat a few tablespoons of …
From goop.com
From goop.com
MOO SHU SHRIMP - SHRIMP VEGETABLE STIR FRY RECIPES - DELISH
Web 2008-09-03 Add the shrimp and stir-fry over high heat until lightly browned and cooked through, about 2 minutes. Scrape the shrimp onto a large platter. Add 2 tablespoons of …
From delish.com
From delish.com
VEGETABLE MOO SHU | ELISSA GOODMAN
Web Heat the wok again on high heat and add all the veggies and mushrooms and tofu noodles. Add the stir fry sauce and toss until all the vegetables are coated. Transfer to a serving …
From elissagoodman.com
From elissagoodman.com
50 AMAZING STIR FRY RECIPES FOR A QUICK & DELICIOUS DINNER
Web 2022-12-19 Make them in a glass jar and keep them in the fridge for quick use. Classic: Combine 1/2 cup of low sodium soy sauce with 1/2 cup of chicken broth, 2 tbsp honey, 1 …
From slenderkitchen.com
From slenderkitchen.com
MOO SHU VEGETABLES RECIPE - AIKAN.MOTORETTA.CA
Web Drug Basics & Safety. Commonly Abused Drugs; Taking Meds When Pregnant
From aikan.motoretta.ca
From aikan.motoretta.ca
MOO SHU VEGETABLE - PLANT-BASED ON A BUDGET
Web 2013-02-12 Put a nonstick skillet (or wok) on the stove, turn the heat up to high, and add the oil to the pan. When the oil's hot, add the ginger, minced scallion, and garlic to the …
From plantbasedonabudget.com
From plantbasedonabudget.com
15 MOO GOO GAI PAN CHICKEN - SELECTED RECIPES
Web Moo Goo Gai Pan contains 143 calories per 216 g serving. This serving contains 5.2 g of fat, 15 g of protein and 10 g of carbohydrate. The latter is 4.3 g sugar and 2.6 g of dietary …
From selectedrecipe.com
From selectedrecipe.com
BEST MOO SHU VEGETABLE STIR FRY RECIPES
Web Steps: Stir together the light soy sauce, sesame oil, hoisin sauce, white pepper, and salt, and set aside. Heat your wok over high heat with ½ tablespoon oil.
From alicerecipes.com
From alicerecipes.com
MOO SHU VEGETABLE STIR FRY - SLENDER KITCHEN | RECIPE | SIDE DISH ...
Web Jul 1, 2021 - This 15 minute Chinese Moo Shu Vegetable Stir Fry is packed with fresh vegetables and eggs with a delicious homemade moo shu sauce. Makes a great meal …
From pinterest.com
From pinterest.com
MOO SHU PORK STIR-FRY | HEALTHY RECIPES | WW CANADA - WEIGHT …
Web Instructions. In a small bowl, whisk together hoisin sauce, oil, garlic, ginger, vinegar and sambal oelek; set aside. In a bowl, toss pork with salt and pepper. Coat a very large …
From weightwatchers.com
From weightwatchers.com
You'll also love