Moroccan Chicken With Fall Vegetables And Dried Plums Recipes

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MOROCCAN APRICOT CHICKEN

Traditionally, this Moroccan chicken with apricots dish includes chili pepper paste, but I use chili sauce in my version. Serve it alone or with couscous for a heartier meal. -Arlene Erlbach, Morton Grove, Illinois

Provided by Taste of Home

Categories     Dinner

Time 4h40m

Yield 6 servings.

Number Of Ingredients 12



Moroccan Apricot Chicken image

Steps:

  • In a large skillet, heat oil over medium heat. Add almonds; cook and stir until lightly browned, 2-3 minutes. Remove with a slotted spoon; drain on paper towels. In the same skillet, brown chicken on both sides. Remove from heat. Transfer chicken to a 4- or 5-qt. slow cooker. Stir chili sauce, preserves, apricots, Moroccan seasoning, vanilla and garlic powder into drippings. Pour over chicken., Cook, covered, on low until a thermometer inserted in chicken reads 170°-175°, 4 to 4-1/2 hours. Stir in garbanzo beans and orange juice. Cook, covered, on low until heated through, 15-30 minutes longer. Serve with almonds. If desired, sprinkle with parsley.

Nutrition Facts : Calories 482 calories, Fat 21g fat (4g saturated fat), Cholesterol 81mg cholesterol, Sodium 633mg sodium, Carbohydrate 47g carbohydrate (27g sugars, Fiber 5g fiber), Protein 28g protein.

1 teaspoon olive oil
1/2 cup slivered almonds
6 bone-in chicken thighs (about 2-1/4 pounds)
3/4 cup chili sauce
1/2 cup apricot preserves
1/2 cup dried apricots, quartered
4 teaspoons Moroccan seasoning (ras el hanout)
1 tablespoon vanilla extract
1-1/2 teaspoons garlic powder
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1/4 cup orange juice
Chopped fresh parsley, optional

ALE-SIMMERED CHICKEN WITH DRIED PLUMS

Provided by Dave Lieberman

Categories     main-dish

Time 1h55m

Yield 6 servings

Number Of Ingredients 12



Ale-Simmered Chicken with Dried Plums image

Steps:

  • Trim excess fat from chicken parts and cut breasts in half so that all the pieces will cook in roughly the same amount of time. Season the chicken generously with salt and pepper. Heat vegetable oil in a large, oven-proof pot (such as a Dutch oven) over medium-high heat. Brown chicken on all sides, about 5 minutes per side, then set aside on a plate and reserve. Add the onions and garlic and cook a couple minutes to sweat them down a little. Add the ale and deglaze the bottom of the pot. Add the tomato paste and canned tomatoes and stir well until tomato paste is dissolved. Add carrots, thyme, and plums. Return the chicken to the pot along with any reserved juices. Gently submerge the chicken pieces by nestling them into liquid (this will cook them evenly without drying them out).
  • Return to medium heat and bring to a simmer. Reduce heat to low, cover, and continue to simmer on low for 1 1/2 hours until chicken is cooked through and starting to fall off the bone.

3 pounds chicken pieces, bone-in and skin on
Kosher salt
Freshly ground black pepper
3 tablespoons vegetable oil
2 medium onions, medium dice
4 cloves garlic, peeled and roughly chopped
2 (12-ounce) bottles good-quality ale
3 ounces tomato paste (about 1/2 small can)
1 (14.5-ounce) can crushed tomatoes
1/2 pound carrots (about 6 small carrots), peeled and chopped into 3/4 to 1-inch pieces
5 sprigs fresh thyme
8 ounces pitted dried plums

MOROCCAN CHICKEN WITH SQUASH AND DRIED PLUMS

Provided by Amy Finley

Categories     main-dish

Time 6h

Yield 4 servings

Number Of Ingredients 25



Moroccan Chicken with Squash and Dried Plums image

Steps:

  • In a medium glass bowl, combine the spice mixture, 2 tablespoons of the olive oil, the lemon zest, lemon juice, and harissa. Add the chicken thighs and stir to coat. Cover the bowl with plastic wrap and refrigerate at least 1 hour or up to 3 hours. Warm the chicken broth and add the saffron strands, then allow to steep at least 1 hour or up to 3 hours.
  • Preheat the oven to 350 degrees F.
  • Remove the chicken thighs from the marinade. In a Dutch oven over high heat, brown the chicken thighs on both sides in 2 tablespoons olive oil, about 2 to 3 minutes per side. Set chicken aside on a plate. Reduce the heat to medium, add 1 tablespoon olive oil to the pan, and saute the onion until golden, about 5 minutes. Place the chicken thighs on top of the onions and add any accumulated juices from the plate. Arrange the zucchini and yellow squash and tomato quarters on top of the chicken and tuck in the prunes and olives. Season well with salt and pepper. Pour over the chicken broth and saffron. Cover and place on the bottom rack of the oven. Let cook undisturbed 1 1/2 to 2 hours, until the vegetables are tender and the chicken is falling off the bone. Remove from the oven and transfer the contents of the Dutch oven to a large serving dish.
  • Heat 2 tablespoons olive oil in a small saucepan over high heat until hot but not smoking. Add the almonds and fry until the skins begin to crackle, about 2 to 3 minutes. Pour the almonds and hot oil over the vegetables and chicken on the serving dish. Sprinkle with the chopped parsley and serve, spooning over the sauce in the dish and garnishing each plate with the lemon quarters.
  • Combine the spices in a coffee grinder and grind to a medium-fine powder. Add the kosher salt and pepper. Store in an air-tight container, if not using immediately.

7 tablespoons olive oil
1 lemon, zest grated and juiced (about 2 to 3 tablespoons juice) plus 2 lemons, quartered, for garnish
1 teaspoon harissa
4 skinless chicken thighs, (about 2 pounds)
1/2 cup chicken broth
Pinch saffron strands
1 large onion, chopped
3 medium zucchini, cut into 1/2-inch half moons or chunks
3 yellow squash, cut into 1/2-inch half moons or chunks
3 medium plum tomatoes, quartered
1/2 cup dried pitted prunes (about 10)
1/4 cup black olives, pitted
Coarse salt and freshly cracked black pepper
1/4 cup almonds
2 tablespoons chopped fresh flat-leaf parsley
Serving Suggestion: flatbread
Spice Mixture, recipe follows
1 teaspoon ground cinnamon
1 teaspoon ground cardamom
1/4 teaspoon ground turmeric
1/2 teaspoon ground cumin
1/2 teaspoon sweet paprika
1/2 teaspoon ground ginger
1 1/2 teaspoons kosher salt
1/2 teaspoon cracked black pepper

SPICED MOROCCAN CHICKEN WITH ONIONS AND PRUNES

Categories     Chicken     Herb     Onion     Sauté     Prune     Winter     Bon Appétit

Yield Serves 4

Number Of Ingredients 13



Spiced Moroccan Chicken with Onions and Prunes image

Steps:

  • Sprinkle chicken with salt and pepper. Heat oil in heavy large skillet over medium-high heat. Add chicken; sauté until brown and just cooked through, about 4 minutes per side. Using tongs, transfer chicken to plate. Add onions and garlic to same skillet. Sauté until onions begin to soften, about 3 minutes. Mix in flour, ginger, cinnamon and cumin; stir 1 minute. Gradually whisk in broth. Add prunes, lemon juice and honey. Boil until sauce thickens enough to coat spoon, whisking occasionally, about 8 minutes. Return chicken to skillet. Simmer until heated through, about 2 minutes. Season with salt and pepper.
  • Transfer chicken and sauce to platter. Sprinkle with cilantro and serve.

4 skinless boneless chicken breast halves
2 tablespoons olive oil
1 3/4 cups chopped onions
2 large garlic cloves, chopped
1 tablespoon all purpose flour
1 teaspoon ground ginger
1 teaspoon ground cinnamon
1 teaspoon ground cumin
2 cups canned low-salt chicken broth
1 cup pitted prunes
3 tablespoons fresh lemon juice
2 tablespoons honey
Chopped fresh cilantro

MOROCCAN CHICKEN WITH DRIED FRUIT AND OLIVE TOPPING

From Cooking Light. Great sweet and salty mix! To cut down on the sodium, I reduced the amount of salt and replaced half of the chicken broth with water. I used about 1/2 green olives and 1/2 kalamata. Plus the dried fruit adds fiber to this meal!

Provided by mikey ev

Categories     Chicken Breast

Time 22m

Yield 4 serving(s)

Number Of Ingredients 13



Moroccan Chicken With Dried Fruit and Olive Topping image

Steps:

  • Heat 2 teaspoons oil in a large non-stick skillet over medium-high heat.
  • Sprinkle salt, pepper, and thyme evenly over chicken.
  • Add chicken to pan; cook 4 minutes on each side or until done. Remove from pan; cover and keep warm.
  • Heat remaining 1 teaspoon oil in pan.
  • Add onion to pan; saute 2 minutes until tender.
  • Add garlic to pan; saute 30 seconds.
  • Add remaining ingredients to pan (fruit, wine, broth, olives, salt, and pepper); cook 5 minutes or until liquid almost evaporates.
  • When there was still some liquid left in the pan, I threw the chicken back in to warm through and soak some of the flavor.

Nutrition Facts : Calories 275.7, Fat 9.3, SaturatedFat 1.7, Cholesterol 108.9, Sodium 703.1, Carbohydrate 4, Fiber 0.7, Sugar 1.2, Protein 37.2

3 teaspoons olive oil, divided
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon dried thyme
4 (6 ounce) boneless skinless chicken breasts
1/2 cup onion, chopped
2 teaspoons garlic, minced
3/4 cup dried mixed fruit
1/2 cup dry white wine
1/2 cup fat-free low-sodium chicken broth
1/4 cup green olives, pitted and chopped
1/8 teaspoon salt
1/8 teaspoon black pepper

MOROCCAN CHICKEN WITH FALL VEGETABLES AND DRIED PLUMS

Yield 4 - 6

Number Of Ingredients 19



MOROCCAN CHICKEN WITH FALL VEGETABLES AND DRIED PLUMS image

Steps:

  • brown chicken, remove from pan; add onions & garlic, cook til limp; add spices, stock, cooked chicken and vegetables, put into 350º oven for 45 mins. Add olives and prunes and cook another 30-45mins. Finish with a handful of chopped fresh cilantro, serve over couscous.

8 bone-in chicken thighs, skin removed
3 medium onions, sliced
2 cloves garlic, crushed
1 1/2 t turmeric
1 t ground ginger
1 t cumin
1 t cardamom
1/2 t crushed red pepper flakes
2 cloves garlic
2 cinnamon sticks
2 C chicken broth
4 carrots, sliced in rounds
1 smallish butternut squash, cubed
1 pound green beans, bitesized
4 plum tomatoes, chunked
1 can garbanzo beans
10-15 green olives
10-20 prunes
1 bunch of fresh cilantro

MOROCCAN SPICED PORK TENDERLOIN WITH DRIED PLUMS

Dried Plums sounds so much nicer than prunes doesn't it. The way the flavors come together in this dish is really lovely. There is a misconception that Moroccan cuisine does not include pork. Morocco is home to Muslims who do not eat pork, and Christians who do cook with pork however.

Provided by Annacia

Categories     Pork

Time 40m

Yield 8 serving(s)

Number Of Ingredients 13



Moroccan Spiced Pork Tenderloin With Dried Plums image

Steps:

  • In a medium bowl, whisk together all of the ingredients for the marinade and pour over the tenderloins. Marinate the pork tenderloin for 30 minutes in the refrigerator.
  • While the pork is marinating, heat the oil in a skillet over medium heat and add the onions, shallots, thyme, salt and pepper. Cook until the onions are soft, about 5 minutes. Turn off the heat and set aside in the pan.
  • Preheat the oven to 350°F.
  • Remove the tenderloins from the marinade and pat them dry. Season with salt and freshly cracked pepper. Heat a large skillet over medium-high heat. Sear the tenderloins on all sides in the dry, hot skillet and finish cooking in the oven until the pork is just cooked through, about 12 to 15 minutes.
  • Place the tenderloins on a cutting board and let them rest 2 to 3 minutes before slicing.
  • Meanwhile, place the onion mixture over medium heat and add the dried plums. Cook for 1 minute and add the apple cider. Bring to a boil and cook until the cider reduces a little and becomes syrupy, about 2 to 3 minutes.
  • Slice the pork, place a few slices on each plate along with some of the dried plum mixture and a drizzle of the cider syrup.

Nutrition Facts : Calories 235.2, Fat 8, SaturatedFat 2.4, Cholesterol 74.8, Sodium 58.1, Carbohydrate 16.5, Fiber 1.9, Sugar 9, Protein 24.1

1/2 cup cider vinegar
1/2 teaspoon ground cayenne pepper
1/2 teaspoon cumin
1/2 teaspoon cracked black pepper
1 teaspoon dried thyme
2 (1 lb) pork tenderloin, cleaned of silver skin
1 tablespoon olive oil
1 cup chopped onion
1 shallot, finely chopped
1 teaspoon chopped fresh thyme or 1 teaspoon parsley
salt and pepper
1 cup dried plum, pitted and chopped (prunes)
1 cup apple cider

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