Moroccan Lamb Salad Wraps Recipes

BOMBAY LAMB WRAPS

Spice up cheap frozen lamb mince with Indian flavours and pile onto flour wraps or chapatis for a healthy and filling dinner

Provided by Cassie Best

Categories Main course

Time 55m

Number Of Ingredients 10

Bombay lamb wraps image

Steps:

Heat the oil in a large pan, add the onion and cook for a few mins to soften. Add the garlic, stir for 1 min, then add the frozen mince. Cook until defrosted and nicely browned, then stir in the curry paste, tomatoes, potatoes and half a can of water. Season well, then cover with a lid and simmer for 20 mins or until the potatoes are nearly cooked.
Remove the lid and simmer for a further 10-15 mins until the liquid has reduced and the sauce clings to the potatoes and mince. Add the peas, stir through until defrosted, then serve with the warm wraps and yogurt.

Nutrition Facts : Calories 576 calories, Fat 15 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 80 grams carbohydrates, Sugar 12 grams sugar, Fiber 11 grams fiber, Protein 26 grams protein, Sodium 1.3 milligram of sodium

Ingredients

1 tbsp vegetable oil
1 large red onion , chopped
3 fat garlic cloves , crushed
200g frozen lamb mince
3 tbsp curry paste (we used tikka)
400g can chopped tomatoes
2 large potatoes , cut into 2cm/0.75in cubes
250g frozen peas
8 flour wraps or chapatis , warmed
140g natural yogurt

MOROCCAN LAMB SALAD WRAPS

This is very simple but it tastes fantastic. It's a healthy and casual meal for when you just want to throw something together. I buy chops when on sale and take the meat off but lamb steaks etc can be used.

Provided by Calms79

Categories Lamb/Sheep

Time 20m

Yield 4 serving(s)

Number Of Ingredients 13

Moroccan Lamb Salad Wraps image

Steps:

Sprinkle the lamb with Moroccan seasoning and fry on medium in olive oil for 6-10 minutes.(until just cooked).
Combine salad leaves, rocket, mint, tomato, onion, cucumber and capsicum and dress with olive oil and lemon juice.
Put generous amounts of lamb and salad into the lavish bread and wrap. Serve immediately.

Nutrition Facts : Calories 296.1, Fat 14.9, SaturatedFat 4.4, Cholesterol 80, Sodium 102.2, Carbohydrate 13.1, Fiber 2.6, Sugar 6.7, Protein 28.2

Ingredients

500 g lean lamb, cut from 6-8 chump chops
1 tablespoon olive oil
1 tablespoon moroccan seasoning (I use Masterfoods)
100 g pre-packed bag mixed salad greens
1/4 cup rocket
2 tablespoons fresh mint leaves
3 tomatoes, sliced
1 medium Spanish onion, finely sliced
1 lebanese cucumber, thinly sliced
1 medium red capsicum, thinly sliced
2 lemons, juice of
1 tablespoon olive oil (for dressing)
8 pieces flat bread (such as lavish bread)

MOROCCAN LAMB

Shopping for dinner doesn't have to be a chore, this five ingredient dish will have you in and out in no time, so there's more time to relax at home

Provided by Good Food team

Categories Buffet, Dinner, Main course, Supper

Time 45m

Number Of Ingredients 5

Moroccan lamb image

Steps:

Heat a large, non-stick frying pan. Cook the lamb well on all sides without adding extra oil. Tip in the spices, then fry for 1 min more until aromatic.
Pour in the chopped tomatoes and parsley, bring to the boil, then simmer gently, with a lid on, for 30 mins or until the lamb is tender. Serve sprinkled with more parsley.

Nutrition Facts : Calories 350 calories, Fat 22 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 9 grams sugar, Fiber 2 grams fiber, Protein 27 grams protein, Sodium 1.47 milligram of sodium

Ingredients

500g lamb neck fillets, cut into bite-size pieces
2 tsp paprika
3 tsp ground cinnamon
2 x 400g/14oz cans chopped tomato with olive oil and garlic
1 tbsp finely chopped parsley, plus extra to serve

More about "moroccan lamb salad wraps recipes"

MOROCCAN LAMB WRAPS | NEW ZEALAND WOMAN'S WEEKLY FOOD

Web Mar 29, 2012 1 sliced tomato 1/2 red onion, sliced 50 gram mixed salad leaves 4 flat bread wraps of choice tzatziki dip, to serve Method Moroccan lamb wraps 1 In a bowl, …
From nzwomansweeklyfood.co.nz
Cuisine Moroccan
Category Main, Workday Lunches
Servings 4
Total Time 15 mins

Moroccan Lamb Salad Wraps Recipes

BOMBAY LAMB WRAPS

Spice up cheap frozen lamb mince with Indian flavours and pile onto flour wraps or chapatis for a healthy and filling dinner

MOROCCAN LAMB SALAD WRAPS

This is very simple but it tastes fantastic. It's a healthy and casual meal for when you just want to throw something together. I buy chops when on sale and take the meat off but lamb steaks etc can be used.

MOROCCAN LAMB

Shopping for dinner doesn't have to be a chore, this five ingredient dish will have you in and out in no time, so there's more time to relax at home

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