Moroccan Quinoa Veggie Bowl Recipes
MOROCCAN QUINOA VEGGIE BOWL
Moroccan flavors are infused in this healthy quinoa salad that can be served with any protein of choice. A unique recipe simple enough for anyone to re-create.
Time 45m
Yield 6 servings
Number Of Ingredients 15
Steps:
- Cook quinoa according to package instructions. Cool completely.
- Preheat oven to 425°. Place squash and eggplant on separate baking sheets and spread in a single layer.
- Add half the cumin, paprika, salt, and black pepper to the eggplant, followed by 3 tablespoons of oil. Toss to coat. Add remaining cumin, paprika, salt, and pepper to the yellow squash. Drizzle with remaining 2 tablespoons of olive oil. Toss to coat. Roast, turning once, until golden and tender, 25-30 minutes. Cool on sheets.
- In a small bowl, combine the dressing ingredients. Set aside.
- In a large bowl, place the cooked quinoa, raisins, chickpeas, roasted veggies, and fresh cilantro. Add the dressing and combine. Serve immediately.
MOROCCAN STYLE QUINOA
A Middle Eastern themed dish. Can accompany lamb, fish or chicken- basically anywhere as a substitute for cous cous. Quinoa is gluten free. Serves 4 as a side dish.
Provided by Jubes
Categories Grains
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat the oil, sauté the onion for 2 - 3 minutes, until it's transparent. Add the garlic and spices and cook for a further 1 minute.
- Rinse the quinoa thoroughly, using a strainer. Add the quinoa to the pan with the onion and lime zest, stir.
- Measure the water and lime juice in a jug to make 2 cups of liqud.
- Add the water to the pan and gently bring it to the boil,continue to stir.Once boiled, cover the pan, reduce the heat and simmer for 15 minutes or until the water has completely absorbed into the quinoa.
- Add add the almonds, currants and coriander.
- Garnish with lime wedges and serve.
Nutrition Facts : Calories 385.9, Fat 14.1, SaturatedFat 1.4, Sodium 7.2, Carbohydrate 54.9, Fiber 7.4, Sugar 8, Protein 12.8
More about "moroccan quinoa veggie bowl recipes"
ONE POT MOROCCAN QUINOA - DISHING OUT HEALTH
2019-05-09 Instructions. Heat butter in a large skillet with a fitted lid over medium-high heat. Once melted, add lemon slices. Cook 2 to 3 minutes, until …
From dishingouthealth.com
4.9/5 (21)Total Time 35 minsCategory Entree, VegetarianCalories 340 per serving
From dishingouthealth.com
4.9/5 (21)Total Time 35 minsCategory Entree, VegetarianCalories 340 per serving
- Heat butter in a large skillet with a fitted lid over medium-high heat. Once melted, add lemon slices. Cook 2 to 3 minutes, until golden-brown; flip and cook 1 to 2 additional minutes. Transfer to a plate and reduce heat to medium.
- Add oil, shallots, and garlic to pan; cook 2 to 3 minutes, until softened. Stir in cumin, paprika, salt, and pepper; cook 1 minute, stirring often. Add quinoa; stir to coat, and cook 1 to 2 minutes in order to lightly toast quinoa. Stir in diced tomatoes and broth and bring mixture to a boil. Reduce heat to a simmer, cover, and cook until quinoa absorbs most liquid and plumps up, about 17 minutes. Uncover, and stir in spinach until greens wilt into mixture, about 1 to 2 minutes. Remove from heat and stir in almonds. Top with olives, fresh herbs, and caramelized lemon slices.
MOROCCAN QUINOA BOWL RECIPE WITH HONEY-HARISSA …
2017-09-11 Make the carrots and assemble the bowls: in a large skillet, heat the 1 tablespoon of olive oil. Sauté the carrots over high heat until lightly …
From feedmephoebe.com
5/5 (2)Estimated Reading Time 5 minsServings 4Total Time 30 mins
From feedmephoebe.com
5/5 (2)Estimated Reading Time 5 minsServings 4Total Time 30 mins
- Make the quinoa: in a medium lidded saucepan or pot, heat the oil. Add the garlic, cumin, ginger, cinnamon stick and salt. Sauté over medium heat until fragrant, about 30 seconds. Stir in the quinoa and continue to cook until the grains are lightly toasted. Cover with 2 cups of water (careful the pan will steam aggressively) and bring to a boil over high heat. Cover and cook for 17 minutes, or until the liquid is absorbed and the quinoa is pearled and fluffy. Remove the cinnamon stick, stir in the raisins, and set aside.
- Meanwhile, make the chermoula sauce: in a blender or food processor, puree the mint, garlic, salt, harissa, oil and lemon juice until smooth. Transfer to a bowl and set aside.
- Make the carrots and assemble the bowls: in a large skillet, heat the 1 tablespoon of olive oil. Sauté the carrots over high heat until lightly browned, 5-7 minutes. Off the heat, add the honey, lemon juice, harissa and stir until combined. Season with salt.
- Divide the quinoa, radicchio, avocado and carrots between 4 bowls. Drizzle with the chermoula sauce and top with the pistachios.
MOROCCAN QUINOA VEGGIE BOWL [VEGAN] - ONE GREEN …
2021-07-21 To make the vegetables: Preheat the oven to 425°F (220°C, or gas mark 7). Place the veggie chunks, onions, and garlic cloves in a 9 × 13-inch …
From onegreenplanet.org
Servings 4
From onegreenplanet.org
Servings 4
10 GREAT QUINOA BOWL RECIPES - VEGKITCHEN
2017-03-11 Chili roasted, sweet potato + black bean quinoa salad. If you want your quinoa bowl to be more on the salad side, this recipe heaps in the lettuce/greens. Tons of ingredients like cashews, cilantro and avocado add to …
From vegkitchen.com
From vegkitchen.com
MOROCCAN ROASTED VEGGIE POWER BOWLS RECIPE - GO …
2018-09-12 Instructions. Preheat the oven to 425ºF. Line or oil a baking sheet. To make the roasted veggies, toss the broccoli, cauliflower, and chickpeas with the olive oil, harissa, garlic, salt, and pepper. Layer on a baking sheet and …
From godairyfree.org
From godairyfree.org
MOROCCAN CHICKPEA BOWL RECIPE (MEAL PREP LUNCH)
2020-03-26 For the bowls: Preheat oven to 425 degrees F and line two baking sheets with parchment paper. Place chickpeas in a medium sized mixing bowl with 1 tablespoon avocado oil and ¼ teaspoon salt and toss until evenly …
From karalydon.com
From karalydon.com
HEALTHY QUINOA BOWLS: 6 DELICIOUS WAYS - SIMPLY QUINOA
2020-02-25 Instructions. Add your quinoa and water to a small saucepan. Bring the water to a boil, then reduce to simmer, cover and allow the quinoa to cook for 15 minutes. Remove the pan from the heat, remove the lid and fluff the …
From simplyquinoa.com
From simplyquinoa.com
MOROCCAN SPICED QUINOA BOWLS - SWEET PEAS AND ABCS
2016-03-03 2 tablespoons butter; ½ cup sliced almonds; ¼ cup raisins; ¼ teaspoon ground cinnamon; ¼ cup chopped green onions (about 4-5 onions) ¼ cup chopped cilantro
From sweetpeasandabcs.com
From sweetpeasandabcs.com
MOROCCAN BUDDHA BOWL RECIPE | SEEDS OF CHANGE
Moroccan Buddha Bowl. A perfect blend of the fluffy and nutritious quinoa super grain and organic brown rice. Just a quick stir in the skillet or microwave and you’ll be good to go with …
From seedsofchange.com
From seedsofchange.com
MOROCCAN QUINOA SALAD - CHOOSING CHIA
2019-06-07 Roast the veggies: Preheat the oven to 400 degrees and line a baking pan with parchment paper. Toss the veggies in olive oil, salt and pepper and then scatter on the baking …
From choosingchia.com
From choosingchia.com
MOROCCAN QUINOA VEGGIE BOWL | RECIPES, VEGGIE BOWL, WHOLE …
A unique recipe simple enough for anyone to re-create. Mar 1, 2020 - Moroccan flavors are infused in this healthy quinoa salad that can be served with any protein of choice. Pinterest
From pinterest.ca
From pinterest.ca
MOROCCAN CHICKPEA, QUINOA, AND SWEET POTATO BOWLS
2021-09-21 90 grams dry quinoa*. Cut the sweet potatoes in half lengthwise and roast cut-side down at 200°C (400°F) for 25-30 minutes, or until soft and browned. Cook a few extra while …
From occasionallyeggs.com
From occasionallyeggs.com
RECIPE FOR MOROCCAN VEGAN GRAIN BOWL - EASY RECIPES
Cut the zucchini, red pepper, carrots and cauliflower. Combine in a large mixing bowl, along with the chickpeas. – In a small bowl combine all of the seasonings to form your Moroccan spice …
From recipegoulash.cc
From recipegoulash.cc
MOROCCAN QUINOA VEGGIE BOWL | VEGGIE BOWL, WHOLE FOOD RECIPES, …
A unique recipe simple enough for anyone to re-create. Jun 30, 2016 - Moroccan flavors are infused in this healthy quinoa salad that can be served with any protein of choice. Pinterest
From pinterest.com
From pinterest.com
MOROCCAN QUINOA VEGGIE BOWL - MEALPLANNERPRO.COM
2 cups uncooked quinoa; 1 eggplant, cut into 1-inch cubes; 2–3 yellow squash, cut into 1-inch cubes; 1 14-ounce can chickpeas, drained; 5 tablespoons olive oil
From mealplannerpro.com
From mealplannerpro.com
MOROCCAN QUINOA BOWL RECIPE WITH HONEY-HARISSA CARROTS
Sep 11, 2017 - This Moroccan quinoa bowl recipe is quick, easy, and packed with healthy veggies: sweet and spicy carrots, avocado, radicchio and a harissa mint sauce.
From pinterest.ca
From pinterest.ca
FROM MOROCCAN QUINOA VEGGIE BOWL TO AVOCADO PASTA: OUR HIGH …
2021-07-21 We also strongly recommend that. to download Food Monster App – With over 15,000 delicious recipes, it is the largest meat-free, vegan, plant-based and allergy-friendly …
From thehealthpressdaily.com
From thehealthpressdaily.com
FROM MOROCCAN QUINOA VEGGIE BOWL TO AVOCADO PASTA: OUR TOP …
This Moroccan Quinoa Veggie Bowl by Celine Steen are roasted vegetables on top of protein-rich quinoa and spiced chickpeas, drizzled with a zingy herby dressing, and topped with …
From onegreenplanet.org
From onegreenplanet.org
FROM MOROCCAN QUINOA VEGGIE BOWL TO AVOCADO PASTA: OUR TOP …
2021-07-21 Ready, set, recipes! Here are our just published, fresh-out-the-mill recipes in one convenient place! These are the top vegan recipes of the day, and are now a part of the …
From newsbreak.com
From newsbreak.com
MOROCCAN QUINOA BOWL | FOODTALK - FOODTALKDAILY.COM
2021-08-15 Spread the vegetables over the oven tray. Drizzle over the olive oil, salt, cumin, zatar, garlic granules and black pepper. Place the vegetables in the oven and cook for around …
From foodtalkdaily.com
From foodtalkdaily.com
You'll also love
