Moroccan Style Chicken And Root Vegetable Stew Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MOROCCAN-STYLE CHICKEN AND EGGPLANT STEW

With many spices that light up the flavors and chicken that falls from the bone, this hearty dish gets them asking for seconds. Eggplant never had it so good.

Provided by Blue Buddha

Categories     Soups, Stews and Chili Recipes     Stews     Chicken

Time 2h1m

Yield 6

Number Of Ingredients 20



Moroccan-Style Chicken and Eggplant Stew image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease a baking sheet with 1 teaspoon olive oil.
  • Place eggplant in a large bowl. Drizzle 1/4 cup olive oil over eggplant and toss to coat. Spread eggplant on the prepared baking sheet.
  • Bake in the preheated oven, stirring occasionally, until eggplant is softened and browned, about 25 minutes. Season with salt and pepper.
  • Heat 2 tablespoons olive oil in a large, wide pot over medium-high heat; cook and stir onions and garlic until onions are softened, about 10 minutes. Stir paprika, kosher salt, coriander, fennel seeds, black pepper, cumin, ginger, and turmeric into onion mixture; cook and stir for 1 minute.
  • Mix tomatoes, half of the reserved tomato juice, red bell peppers, white wine, and lemon juice into onion mixture; bring to a boil. Reserve the remaining tomato juice to thin the stew if needed.
  • Arrange chicken in a single layer in the pot; cover with some of the tomato mixture. Return stew to a boil; reduce heat to medium-low, cover, and simmer for 15 minutes. Flip chicken, cover, and simmer until no longer pink in the center, about 20 minutes. An instant-read thermometer inserted into the thickest part of the thigh, near the bone, should read 165 degrees F (74 degrees C).
  • Stir eggplant and marjoram into stew; simmer uncovered until heated through, about 10 minutes.

Nutrition Facts : Calories 991 calories, Carbohydrate 26.7 g, Cholesterol 255.4 mg, Fat 66.7 g, Fiber 8.1 g, Protein 67.5 g, SaturatedFat 16.8 g, Sodium 1053.7 mg, Sugar 11.6 g

1 teaspoon olive oil
1 large eggplant, cut into 1-inch cubes
6 tablespoons olive oil, divided
1 pinch salt and ground black pepper to taste
2 cups sliced onions
12 cloves garlic, chopped
1 tablespoon paprika
1 ½ teaspoons coarse kosher salt
1 ½ teaspoons ground coriander
1 ½ teaspoons ground fennel seeds
1 teaspoon ground black pepper
1 teaspoon ground cumin
1 teaspoon ground ginger
1 teaspoon ground turmeric
2 (14.5 ounce) cans stewed tomatoes, hand-crushed and juice reserved
2 cups sliced red bell peppers
½ cup white wine
3 tablespoons fresh lemon juice, or more to taste
1 (4.5 pound) whole chicken, separated and breasts split and skinned
1 tablespoon chopped fresh marjoram

MOROCCAN-STYLE CHICKEN AND ROOT VEGETABLE STEW

Make and share this Moroccan-Style Chicken and Root Vegetable Stew recipe from Food.com.

Provided by Lizzie Rodriquez

Categories     Curries

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 15



Moroccan-Style Chicken and Root Vegetable Stew image

Steps:

  • Heat oil in heavy large pot over medium-high heat. Sprinkle chicken with salt and pepper. Add chicken to pot and sauté until light golden but not cooked through, about 1 minute. Transfer chicken to bowl.
  • Add onion to pot and sauté until golden, about 4 minutes. Add garlic and stir 1 minute. Add curry powder, cumin and cinnamon stick and stir 30 seconds. Add sweet potatoes, parsnips, turnips, rutabaga, broth and currants. Cover and simmer until vegetables are tender, about 20 minutes. Add tomatoes and chicken with any accumulated juices to pot. Simmer until chicken is cooked through and flavors blend, about 5 minutes longer. Sprinkle with cilantro and serve.

Nutrition Facts : Calories 258, Fat 4.2, SaturatedFat 0.8, Cholesterol 32.9, Sodium 202.4, Carbohydrate 39.3, Fiber 7.3, Sugar 13.2, Protein 18

1 tablespoon olive oil
12 ounces boneless skinless chicken breast halves, cut into 1-inch pieces
1 1/2 cups chopped onions
2 garlic cloves, minced
1 tablespoon curry powder
1 tablespoon ground cumin
1 cinnamon stick
2 cups yams, 1/2-inch pieces peeled
2 cups parsnips, 1/2-inch pieces peeled
2 cups turnips, 1/2-inch pieces peeled
1 cup rutabaga, 1/2-inch pieces peeled
2 cups low sodium chicken broth
1/4 cup dried currant
1 cup diced tomatoes with juice, drained
1/4 cup fresh cilantro, chopped

MOROCCAN-STYLE CHICKEN AND ROOT VEGETABLE STEW

Categories     Chicken     Fruit     Herb     Onion     Potato     Poultry     Tomato     Vegetable     Stew     Low Fat     High Fiber     Wheat/Gluten-Free     Currant     Dried Fruit     Parsnip     Turnip     Sweet Potato/Yam     Winter     Healthy     Rutabaga     Bon Appétit

Yield Serves 6

Number Of Ingredients 15



Moroccan-Style Chicken and Root Vegetable Stew image

Steps:

  • Heat oil in heavy large pot over medium-high heat. Sprinkle chicken with salt and pepper. Add chicken to pot and sauté until light golden but not cooked through, about 1 minute. Transfer chicken to bowl.
  • Add onion to pot and sauté until golden, about 4 minutes. Add garlic and stir 1 minute. Add curry powder, cumin and cinnamon stick and stir 30 seconds. Add sweet potatoes, parsnips, turnips, rutabaga, broth and currants. Cover and simmer until vegetables are tender, about 20 minutes. Add tomatoes and chicken with any accumulated juices to pot. Simmer until chicken is cooked through and flavors blend, about 5 minutes longer. Sprinkle with cilantro and serve.

1 tablespoon olive oil
12 ounces skinless boneless chicken breast halves, cut into 1-inch pieces
1 1/2 cups chopped onion
2 garlic cloves, minced
1 tablespoon curry powder
1 tablespoon ground cumin
1 cinnamon stick
2 cups 1/2-inch pieces peeled red-skinned sweet potatoes (yams)
2 cups 1/2-inch pieces peeled parsnips
2 cups 1/2-inch pieces peeled turnips
1 cup 1/2-inch pieces peeled rutabaga
2 cups canned low-salt chicken broth
1/4 cup dried currants or raisins
1 cup drained canned diced tomatoes
Chopped fresh cilantro

MOROCCAN VEGETABLE STEW

This warming one-pot stew is packed with nourishing ingredients like fibre-full chickpeas and iron-rich lentils

Provided by Justine Pattison

Time 1h5m

Number Of Ingredients 18



Moroccan vegetable stew image

Steps:

  • Heat the oil in a large flameproof casserole or saucepan and gently fry the onion and leeks for 10-15 mins until well softened, stirring occasionally. Add the garlic and cook for 2 mins more.
  • Stir in the ground coriander, cumin, chilli and cinnamon. Cook for 2 mins, stirring occasionally. Season with plenty of ground black pepper. Add the chopped tomatoes, peppers, chickpeas, lentils, sweet potatoes, orange peel and juice, half the nuts and 400ml/14fl oz water and bring to a simmer. Cook for 15 mins, adding a splash of water if the stew looks too dry, and stir occasionally until the potatoes are softened but not breaking apart.
  • Remove the pan from the heat and ladle the stew into bowls. Scatter with coriander and the remaining nuts and top with yogurt, if using.

Nutrition Facts : Calories 482 calories, Fat 14 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 63 grams carbohydrates, Sugar 26 grams sugar, Fiber 15 grams fiber, Protein 18 grams protein, Sodium 0.6 milligram of sodium

1 tbsp cold-pressed rapeseed oil
1 medium onion, peeled and finely sliced
2 thin leeks, trimmed and cut into thick slices
2 large garlic cloves, peeled and finely sliced
2 tsp ground coriander
2 tsp ground cumin
½ tsp dried chilli flakes
¼ tsp ground cinnamon
400g can of chopped tomatoes
1 red pepper, deseeded and cut into chunks
1 yellow pepper, deseeded and cut into chunks
400g can of chickpeas, drained and rinsed
100g dried split red lentils
375g sweet potatoes, peeled and cut into chunks
juice 1 large orange plus peel, thickly sliced with a vegetable peeler
50g mixed nuts, such as brazils, hazelnuts, pecans and walnuts, toasted and roughly chopped
½ small pack coriander, roughly chopped, to serve
full-fat natural bio-yogurt, to serve (optional)

MOROCCAN VEGETABLE CHICKEN TAGINE

Take a trip to Morocco with this rich, exotic dish. A tagine is a North African slow-cooked stew named after the pot it's cooked in.-Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 8h15m

Yield 6 servings.

Number Of Ingredients 19



Moroccan Vegetable Chicken Tagine image

Steps:

  • In a 6-qt. slow cooker, combine the squash, potatoes, onion and garlic. Sprinkle chicken with salt and pepper; place over vegetables. Top with apricots and cranberries., In a small bowl, combine flour and broth until smooth. Stir in the chili sauce, ginger, curry, cinnamon and cumin. Pour over chicken. Cover and cook on low for 7-8 hours or until chicken and vegetables are tender., Stir in garbanzo beans; cover and cook for 30 minutes or until heated through. Serve with couscous if desired.

Nutrition Facts : Calories 473 calories, Fat 10g fat (2g saturated fat), Cholesterol 90mg cholesterol, Sodium 733mg sodium, Carbohydrate 65g carbohydrate (24g sugars, Fiber 12g fiber), Protein 34g protein.

1 medium butternut squash (about 3 pounds), peeled and cut into 1-inch cubes
2 medium red potatoes, cut into 1-inch cubes
1 medium sweet potato, peeled and cut into 1-inch cubes
1 large onion, halved and sliced
2 garlic cloves, minced
6 chicken leg quarters, skin removed
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 cup dried apricots, chopped
1/2 cup dried cranberries, chopped
2 tablespoons all-purpose flour
1 can (14-3/4 ounces) reduced-sodium chicken broth
1/4 cup chili sauce
1 tablespoon minced fresh gingerroot
1 teaspoon curry powder
1/2 teaspoon ground cinnamon
1/2 teaspoon ground cumin
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
Hot cooked couscous, optional

More about "moroccan style chicken and root vegetable stew recipes"

MOROCCAN CHICKEN STEW - THE ROASTED ROOT
Web Jan 20, 2021 How to Make Moroccan Chicken Stew: Heat the avocado oil in a cast iron skillet (or heavy bottom pot or Dutch oven) over medium …
From theroastedroot.net
4.2/5 (13)
Total Time 35 mins
Cuisine Moroccan
Calories 567 per serving
  • Heat the avocado oil in a cast iron skillet (or heavy bottom pot or Dutch oven) over medium-high heat.
  • Carefully place the thighs skin-side down on the hot skillet and cook 3 to 4 minutes, until skin is golden-brown and crispy. Carefully flip the chicken and continue cooking another 3 or 4 minutes. Note: if you have a splatter screen, place it on top of the cast iron skillet to avoid fat from splattering out of the skillet. Transfer chicken to a plate.
  • Lower the temperature to medium, and add the onion, bell peppers, carrots, and garlic to the skillet. Sauté, stirring occasionally, until vegetables have softened but are still al dente, about 3 to 4 minutes.
  • Add the tomato sauce, honey, cinnamon, cumin, coriander, salt, and raisins to the skillet and stir well.
moroccan-chicken-stew-the-roasted-root image


CHICKEN AND ROOT VEGETABLE STEW – TOO MANY SPOONS
Web Nov 15, 2020 Directions. Preheat the oven to 350, and heat 2 tbsp oil in a large oven-proof pan or Dutch oven over medium-high heat. Combine the flour, salt, and pepper in a low bowl, then dredge the chicken in the …
From toomanyspoons.com
chicken-and-root-vegetable-stew-too-many-spoons image


MOROCCAN-STYLE CHICKEN AND ROOT VEGETABLE STEW
Web Feb 21, 2011 Transfer chicken to bowl. Add onion to pot and saute until golden, about 4 minutes. Add garlic and stir 1 minute. Add curry powder, cumin and cinnamon stick and stir 30 seconds. Add yams, parsnips, …
From senseofhome.blogspot.com
moroccan-style-chicken-and-root-vegetable-stew image


MOROCCAN CHICKPEA AND ROOT VEGETABLE STEW - DINNER, …
Web Apr 27, 2015 Moroccan Chickpea and Root Vegetable Stew A comforting stew with carrots, yukon potatoes and warm Moroccan spices done in an hour but tastes like it took all day! Yield 8 Prep Time 20 minutes Cook …
From dinnerthendessert.com
moroccan-chickpea-and-root-vegetable-stew-dinner image


CHICKEN AND ROOT VEGETABLE STEW MOROCCAN STYLE
Web Mar 21, 2010 Add turnips, parsnip, rutabaga and chicken stock. Cover and simmer for about 10 minutes. Add butternut squash and continue simmering for a further 10 minutes …
From primalbydesign.wordpress.com
Estimated Reading Time 2 mins


THE HEALTHY SLOW COOKER: MORE THAN 100 RECIPES FOR HEALTH AND …
Web 17 hours ago Find many great new & used options and get the best deals for The Healthy Slow Cooker: More Than 100 Recipes for Health and Wellness at the best online prices …
From ebay.com
5/5 (2)


MOROCCAN SPICED CHICKEN AND ROOT VEGETABLE STEW
Web Nov 18, 2016 7 cups chopped mixed root vegetables (sweet potatoes, carrots, turnips, and/or parsnips) 2 cups low sodium chicken broth ¼ cup raisins, dried cranberries, or …
From verywellfit.com
4.6/5 (151)
Total Time 45 mins
Occupation Nutrition Consultant
Calories 303 per serving


VEGAN MOROCCAN RED LENTIL SOUP RECIPE: GLUTEN FREE | FOODTALK
Web How to Make Moroccan Red Lentil Soup. This soup is so easy to make, just follow these four simple steps. Heat oil over medium low heat. Add garlic, onion, and sea salt. Sauté …
From foodtalkdaily.com


MOROCCAN CHICKEN STEW RECIPE | MINTY KITCHEN
Web Oct 15, 2020 In a medium bowl, season the chicken with ½ teaspoon salt and half of the spice mixture. Rub all over. Over medium-high heat, heat a dutch oven or a heavy …
From mintykitchen.com


ONE POT CHICKEN STEW RECIPE | HEARTH AND VINE
Web Feb 24, 2023 Return shredded chicken to the pot and add in the green beans. Take 1/2 cup of broth and mix it with 2 tablespoons of flour in a small jar to make a slurry. Shake …
From hearthandvine.com


CHICKEN TAGINE RECIPE
Web Feb 27, 2023 Pour in stock and bring to a boil over high heat. Cover pot, reduce heat to low, and simmer gently until the chicken is fully cooked and registers 165ºF (74ºC) in the …
From seriouseats.com


20 DELICIOUS SOUP RECIPES - MSN
Web Instructions. Choose your favorite soup recipe. Gather up the ingredients you need to make it. Make a warm, comforting and cozy soup. The post 20 Delicious Soup Recipes …
From msn.com


MOROCCAN CHICKEN AND VEG STEW | RECIPES | NATIONAL TRUST
Web Ingredients. 300g tomatoes; 1tbsp vegetable oil; 200g white onions, peeled and roughly chopped; 500g diced chicken thigh; 2 cloves garlic, peeled and finely chopped
From nationaltrust.org.uk


ROOT VEGETABLE STEW RECIPE | RECIPES.NET
Web Feb 13, 2023 Serves: 8 People Ingredients 1 tbsp olive oil 1 tbsp canola oil 2 small yellow onion, diced 2 lbs yukon gold potatoes, scrubbed clean and diced 2 cans chickpeas, …
From recipes.net


MOROCCAN STYLE VEGETABLE STEW RECIPE BY ARCHANA'S KITCHEN
Web To prepare Moroccan-Style Vegetable Stew Recipe, heat the oil in a large saucepan over medium heat. Add the onion and the garlic, stirring until it gets tender and golden brown. …
From archanaskitchen.com


MOROCCAN CHICKPEA-AND-VEGETABLE STEW RECIPE | MYRECIPES
Web Directions Step 1 Heat oil in a large nonstick skillet over medium-high heat. Add zucchini, onion, carrot, and garlic; sauté 5 minutes. Stir in broth and the next 9 ingredients (broth …
From myrecipes.com


MOROCCAN CHICKEN STEW WITH CHICKPEAS AND VEGETABLES
Web Moroccan chicken stew with chickpeas and vegetables Author: Natalia Stasenko Serves: 6 Ingredients 1.5 pounds boneless chicken thighs ¾ teaspoon salt, divided ½ teaspoon …
From feedingbytes.com


THE 30 BEST BEEF SOUP RECIPES - GYPSYPLATE
Web Mar 2, 2023 Add in bell peppers and garlic, cook for another 6-8 minutes. Add in tomatoes and sauté for 5-6 minutes, or until most of the liquid has evaporated. Remove the pot …
From gypsyplate.com


HOW TO MAKE CHICKEN TAGINE – RECIPE | NORTH AFRICAN FOOD AND …
Web 2 days ago 5 Start cooking. Cover the base of the pan with the sliced onion, then sprinkle over the garlic and salt mixture, followed by the ginger, cinnamon and the saffron and its …
From theguardian.com


EASY MOROCCAN CHICKEN STEW WITH COUSCOUS - MAROCMAMA
Web Reduce heat and add the broth, diced tomatoes, lemon juice, olives, and spices, mix well. Add the chicken and place the lemon on top. Simmer for 20 minutes. Remove the …
From marocmama.com


CHICKEN AND ROOT VEGETABLE STEW RECIPE | BON APPéTIT
Web Sep 30, 2001 Boil liquid in pot until reduced to 3 cups, about 10 minutes. Mix cream and cornstarch in medium bowl. Stir into liquid in pot. Simmer until thickened to sauce …
From bonappetit.com


Related Search