Moroccan Vegan Tagine Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MOROCCAN VEGAN TAGINE

Bursting with exotic colors and flavors, this traditional Moroccan recipe is filling and good for you.

Provided by Lady at the Stove

Categories     Soups, Stews and Chili Recipes     Stews

Time 1h38m

Yield 6

Number Of Ingredients 14



Moroccan Vegan Tagine image

Steps:

  • Place water and lentils in a saucepan. Bring to a boil. Reduce heat to medium-low, cover, and simmer until lentils are tender and liquid has been absorbed, about 20 minutes.
  • Heat oil in a skillet or tagine over medium-high heat. Saute onions until browned and translucent, about 5 minutes. Add garlic, turmeric, coriander, cumin, salt, and pepper. Cook and stir until fragrant, about 3 minutes. Stir in the cooked lentils, potatoes, crushed tomatoes, sweet potatoes, and carrots. Pour in vegetable broth; reduce heat and simmer until vegetables are tender, about 40 minutes.

Nutrition Facts : Calories 360.1 calories, Carbohydrate 61.8 g, Fat 8.6 g, Fiber 12.5 g, Protein 12.5 g, SaturatedFat 1.1 g, Sodium 475 mg, Sugar 8.1 g

1 ½ cups water, or as needed
1 cup uncooked green lentils
3 tablespoons olive oil
1 onion, chopped
4 cloves garlic, finely chopped
1 tablespoon ground turmeric
1 tablespoon ground coriander
1 teaspoon cumin seeds, finely ground
salt and freshly ground black pepper to taste
3 potatoes, peeled and cubed
1 (14 ounce) can crushed tomatoes
2 sweet potatoes, peeled and cubed
2 large carrots, peeled and sliced
4 cups vegetable broth

More about "moroccan vegan tagine recipes"

EASY MOROCCAN VEGETABLE TAGINE RECIPE | THE …
Nov 27, 2017 Cook for 5 to 7 minutes on medium-high heat, mixing regularly with a wooden spoon. Add tomatoes, apricot and broth. Season again with …
From themediterraneandish.com
4.9/5 (65)
Calories 448 per serving
Category Entree
  • In a large heavy pot or Dutch Oven, heat olive oil over medium heat until just shimmering. Add onions and increase heat to medium-high. Saute for 5 minutes, tossing regularly.
easy-moroccan-vegetable-tagine-recipe-the image


MOROCCAN VEGETABLE TAGINE - VEGAN COCOTTE
Apr 22, 2021 Instructions. Heat 1 tablespoon olive oil in a large pan and fry the aubergines for 8-10 minutes over medium heat until golden. Remove them …
From vegancocotte.com
Reviews 1
Calories 408 per serving
Category One Pot
moroccan-vegetable-tagine-vegan-cocotte image


MOROCCAN TAGINE (VEGAN) - CUISINICITY
Heat 3 Tbsp of the olive oil (keep remaining 1 Tbsp for later) in a large shallow skillet and sauté the sliced onions for a few minutes. Add the fresh grated ginger and garlic and stir. Add the turmeric, cumin, cinnamon and stir. Add the …
From cuisinicity.com
moroccan-tagine-vegan-cuisinicity image


MOUTHWATERING MOROCCAN-STYLE TAGINE [VEGAN] - ONE …
Add the remaining ingredients (except for the garnish), with the water one cup at a time, stirring in between 5-minute intervals). Cover the tagine, and place in a 340ºF (170ºC) oven for one ...
From onegreenplanet.org
mouthwatering-moroccan-style-tagine-vegan-one image


MOROCCAN VEGETABLE TAGINE RECIPE - YUMSOME.COM
If using, arrange slices of seitan around the edge of the dome. Whisk the Ras el Hanout and the remaining oil into the hot vegetable broth, until well-blended (it will thicken). Carefully pour all over the food. Put on the tagine lid on, and turn the …
From yumsome.com
moroccan-vegetable-tagine-recipe-yumsomecom image


VEGAN MOROCCAN-INSPIRED NO-LAMB TAGINE - VEGAN FOOD & LIVING
Mar 21, 2022 Start with the prep. Chop the red onion and garlic, then chop the coriander and set aside for later. Add a little oil to a medium frying pan and heat on medium.
From veganfoodandliving.com
Servings 6
Total Time 45 mins
Category Vegan Recipes


MOROCCAN CHICKEN TAGINE | DIETHOOD
Nov 29, 2022 Tagine is a traditional Moroccan cooking vessel made of clay. For those that do not have one, a braiser or a Dutch oven works just fine. Chicken Tagine strives for the …
From diethood.com


MOROCCAN VEGETARIAN TAGINE RECIPE | OLIVEMAGAZINE
Jun 08, 2016 Method. Fry the onion and garlic in a spray of olive oil for 5 minutes. Add the spices and fry for a minute until fragrant. Add the veg, and fry for 8-10 minutes until they’re …
From olivemagazine.com


VEGETABLE TAGINE WITH CHICKPEAS - SHARON PALMER, THE PLANT …
Nov 27, 2022 Instructions. Place a tagine on low heat (or on a heat diffuser, depending on the manufacturer’s instructions). Place olive oil in the bottom of the tagine and heat. Add garlic …
From sharonpalmer.com


TOP 44 VEGAN TAGINE RECIPES - TMAX.PAKASAK.COM
Moroccan Vegan Tagine Recipe . 1 week ago allrecipes.com Show details . Recipe Instructions Place water and lentils in a saucepan. Bring to a boil. Reduce heat to medium-low, cover, …
From tmax.pakasak.com


THE 30 BEST MOROCCAN RECIPES - GYPSYPLATE
Dec 02, 2022 Get the Recipe. 10. Moroccan Couscous Salad. This Moroccan Couscous Salad is bursting with vibrant colors and exotic flavors, and is made with fresh veggies and earthy …
From gypsyplate.com


MOROCCAN VEGGIE TAGINE (VEGAN) - SHINY VEGGIES AMAZING …
Oct 27, 2020 HOW TO MAKE MOROCCAN VEGGIE TAGINE STEP BY STEP. PASO 1. In a container pour 500 ml of hot water, add a pinch of saffron, stir and let it rest. PASO 2. Heat …
From shinyveggies.com


VEGETARIAN MOROCCAN MIXED VEGETABLE TAGINE RECIPE - THE …
Dec 06, 2021 Gather the ingredients. Wash and slice the onion, tomato, carrots, tomatoes, zucchini, and potatoes. Place the carrots, zucchini, and potatoes in a bowl. Add the salt, …
From thespruceeats.com


MOROCCAN VEGETARIAN CARROT AND CHICKPEA TAGINE RECIPE - THE …
Dec 15, 2021 Gather the ingredients. In the base of a tagine or in a large skillet with a lid, sauté the onions and garlic in the olive oil over medium-low heat for several minutes. Add the salt, …
From thespruceeats.com


MOROCCAN VEGETARIAN TAGINE RECIPE | CAPETOCASA
Oct 13, 2022 Add the olive oil, onions, garlic paste, and all the spices. Let it cook for about 4 to 5 minutes stirring occasionally. Once the onions are slightly softened, add the rest of the …
From capetocasa.com


17 MOROCCAN TAGINE RECIPES YOU’LL LOVE - INSANELY GOOD
Jun 01, 2022 Chopped apricots are thrown into the mix to add a subtle sweetness to the stew. Together, the combination of tomatoes, spices, lemon, and apricots create a lovely balance of …
From insanelygoodrecipes.com


MOROCCAN-INSPIRED TAGINE [VEGAN] - ONE GREEN PLANET
For the Tangine: 1 tablespoon (15 ml) extra-virgin olive oil; 1 onion, finely chopped; 2 cloves garlic, finely chopped; 1 teaspoon ground cumin; 1 teaspoon ground cinnamon
From onegreenplanet.org


10 BEST MOROCCAN VEGETARIAN TAGINE RECIPES | YUMMLY
Nov 23, 2022 Moroccan Winter Squash and Chickpea Tagine Well Vegan. cumin, winter squash, salt, vinegar, coconut oil, onion, coriander and 14 more.
From yummly.com


LIST OF 14 VEGETARIAN MOROCCAN STEW - CUISINE.BEST
Dec 02, 2022 Author: biancazapatka.com Published Date: 12/22/2021 Review: 4.4 (486 vote) Summary: 14 thg 9, 2022 This vegan eggplant and chickpea stew recipe is a delicious …
From cuisine.best


VEGETARIAN TAGINE RECIPES | BBC GOOD FOOD
Vegan tagine. 108 ratings. Achieve all five of your five-a-day with this easy vegan tagine. It's bursting with summer veg, including courgettes, tomatoes and peas, alongside storecupboard …
From bbcgoodfood.com


11 MOROCCAN TAGINE RECIPES YOU'LL LOVE | CAPETOCASA
Nov 19, 2022 A Moroccan Tagine is a perfect solution! In this recipe round-up, you’ll discover 10 terrific Moroccan Tagine recipes that are sure to please a crowd. Tagine is a traditional …
From capetocasa.com


MOROCCAN VEGAN TAGINE RECIPE | ALLRECIPES
If you want a basic coleslaw recipe, a buttery, fried cabbage recipe, or need a recipe for your red cabbage, these 10 side dishes are our most highly rated and tastiest options. Scroll through to …
From stage.element.allrecipes.com


MOROCCAN KEFTA TAGINE RECIPE - FOOD.COM
Place a diffuser between the heat source and tajine. Set the heat to medium and add 2 tablespoons oil. When it gets hot, add onions, red peppers and green peppers. Sauté the …
From food.com


EASY VEGETARIAN MOROCCAN TAGINE RECIPE | THE NOSHER
Nov 03, 2022 To make the tagine: In a heavy-bottomed 6- or 7-quart pot or Dutch oven with a tight-fitting lid, heat 1 Tbsp oil over medium heat. Add onions with a pinch of salt and sauté, …
From myjewishlearning.com


VEGAN TAGINE RECIPE - BBC FOOD
Preheat the oven to 220C/200C Fan/Gas 7. Place all the ingredients except the cauliflower in a large saucepan and bring to the boil over a high heat. Reduce the heat to medium–low, cover …
From bbc.co.uk


Related Search