Muesli Parfaits Recipes
COCONUT-BERRY MUESLI BREAKFAST PARFAIT
Coconut flavor makes muesli the star of this easy breakfast parfait.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 5m
Yield 1
Number Of Ingredients 3
Steps:
- In parfait glass or dessert dish, spoon about half of the yogurt. Sprinkle with about 3 tablespoons of the muesli. Add remaining yogurt. Top with berries, and sprinkle remaining tablespoon of muesli over berries.
- Serve immediately.
Nutrition Facts : Calories 410, Carbohydrate 54 g, Cholesterol 50 mg, Fat 2 1/2, Fiber 4 g, Protein 11 g, SaturatedFat 10 g, ServingSize 1 Serving, Sodium 150 mg, Sugar 34 g, TransFat 0 g
MUESLI PARFAITS
Provided by Ellie Krieger
Time 8h13m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Toast the nuts in a dry skillet over a medium-high heat until golden and fragrant, about 3 minutes. Chop them coarsely then set aside. In a medium bowl, stir together the yogurt, milk, honey, oats, and vanilla. Divide the oat mixture evenly among 4 small dishes or parfait glasses. Top each with a half cup of berries, then 2 tablespoons of nuts. Cover tightly and refrigerate overnight.
Nutrition Facts : Calories 300 calorie, Fat 11 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 75 milligrams, Carbohydrate 40 grams, Fiber 6 grams, Protein 12 grams
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