Murrays Ketchup Lovers Slumgullion Lite Bleu Recipes

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MURRAY'S KETCHUP LOVERS SLUMGULLION (LITE-BLEU)

My dad and his wonderful 'budget' meals. His memory lives on in his 'pull stuff out of the fridge and make a meal' Here is another one of my favorites from him. It's a homemade hamburger helper of sorts. All Lite-Bleu recipes are complete meals that we designed for our weight loss diet. Please visit our homepage for more info.

Provided by 2Bleu

Categories     Meat

Time 25m

Yield 6 serving(s)

Number Of Ingredients 11



Murray's Ketchup Lovers Slumgullion (Lite-Bleu) image

Steps:

  • In a large pot, cook ground beef, onion, and green pepper.
  • Drain and return to pot.
  • Add remaining ingredients and cook until heated thru.

8 ounces elbow macaroni, cooked (any leftover pasta will do)
1 lb extra lean ground beef
1 medium onion, chopped
1 green pepper, chopped
1 1/2 cups ketchup
2 tablespoons tomato paste
1 cup water
1/2 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon garlic
1 teaspoon italian seasoning

SLUMGULLION

Make and share this Slumgullion recipe from Food.com.

Provided by Cookin In Texas

Categories     Meat

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 10



Slumgullion image

Steps:

  • In a large skillet add the hamburger, chopped onion and green pepper on medium heat with a pinch of salt and black pepper.
  • Cook until hamburger is no longer pink, Drain off fat.
  • Add meat,onion and pepper mixture to the pot of cooked macaroni.
  • Add the soups,sauces, ketchup,stewed tomatoes and the A-1 sauce to the pot stir to mix.
  • Cook for 2-3 minutes until all is heated.
  • Serve hot with a vegitable side.

1 lb elbow macaroni, cooked and drained
4 (10 ounce) cans tomato soup
3 (8 ounce) cans tomato sauce
1/3 cup ketchup
1 (28 ounce) can stewed tomatoes
2 -3 tablespoons A.1. Original Sauce, to taste
1 lb lean ground beef
1 large yellow onion, finely chopped
1 large green pepper, chopped
salt and pepper

SLUMGULLION

Provided by My Food and Family

Categories     Home

Time 1h15m

Number Of Ingredients 13



Slumgullion image

Steps:

  • In large Dutch oven, brown ground beef with onion, celery and garlic. Season with minimal amount of salt and pepper and garlic powder, as the soup contains some seasoning.
  • Add soup, broth (or water), corn and ketchup. Heat to boiling. Add uncooked noodles and bring back to boil. Cook for 5 minutes. Noodles need not be done. Remove from heat and add sour cream and 1 cup of cheese. Stir to incorporate complete. You can bake this in the pan you've been cooking it (saves on clean-up), or for prettier presentation you can pour it into a greased 2 qt. casserole.
  • Cover and bake at 350°F for 45 minutes. Top with 1 cup cheese and return to oven, uncovered for 10 minutes. Let sit uncovered for about 15 minutes before serving if you can, as it will firm up somewhat, but you can eat it straight out of the oven - it will just be a little soupier but still taste the same. Serve with green salad and crusty French bread.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

1 lb ground beef
1/2 cup chopped onions
1/2 cup chopped celery (optional)
1 clove chopped garlic
Salt & pepper to taste
1/2 tsp garlic or onion powder
1 can tomato soup
1 can beef broth or water (I use broth for richness & flavor)
1 can corn, undrained (or 1 cup frozen corn)
2 Tbsp ketchup
2-1/2 cups uncooked noodles
2 cups shredded cheese, divided
3/4 cup sour cream

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