MUSHROOM AND LENTIL SOUP
Thanks to rich lentils and meaty mushrooms, this vegetarian soup still has all the stick-to-your-ribs heartiness of beef stew.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Time 50m
Number Of Ingredients 10
Steps:
- In a large Dutch oven or other heavy pot, heat oil over medium. Add carrots, onion, and garlic and cook, stirring occasionally, until beginning to soften, about 6 minutes. Add mushrooms and season with salt and pepper. Cook until mushrooms are softened and golden brown at edges, about 8 minutes.
- Add thyme, lentils, and 7 cups water; bring to a boil. Reduce heat, partially cover, and simmer until lentils are tender, about 25 minutes. Stir in soy sauce and season to taste with salt and pepper. Serve soup topped with yogurt.
Nutrition Facts : Calories 452 g, Fat 8 g, Fiber 29 g, Protein 28 g, SaturatedFat 1 g
SPICED MUSHROOM & LENTIL HOTPOT
A vegan winter warmer the whole family will love. This healthy potato-topped bake is low in calories and fat, high in fibre, and three of your 5-a-day
Provided by Katie Marshall
Categories Dinner, Main course, Supper
Time 45m
Number Of Ingredients 12
Steps:
- Heat oven to 200C/180C fan/gas 6. Heat half the oil in a medium saucepan. Fry the onion for 3 mins, then add the mushrooms. Cook for another 3 mins, then increase the heat and add the garlic, ground cumin and paprika, and cook for 1 min. Remove from the heat and add the lentils, soy sauce, balsamic vinegar and 100ml water. Season, then tip the mixture into a casserole dish.
- Rinse the saucepan and return to the hob. Add a kettle full of boiled water and bring back to the boil over a high heat. Add the potato slices, cook for 3 mins, then drain. Arrange on top of the lentils, then brush with the remaining oil. Roast in the oven for 25 mins until the potatoes are golden, then scatter over the thyme before serving.
Nutrition Facts : Calories 312 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 44 grams carbohydrates, Sugar 13 grams sugar, Fiber 12 grams fiber, Protein 12 grams protein, Sodium 0.7 milligram of sodium
VEGETARIAN MUSHROOM-LENTIL SOUP
This light, vegetarian soup is full of flavor and rich in vitamins and minerals thanks to the lentils and shiitake mushrooms that are in it. You can prep this meal even faster if you purchase pre-sliced shiitake mushrooms.
Provided by fabeveryday
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes
Time 40m
Yield 4
Number Of Ingredients 10
Steps:
- Heat oil in a pot or Dutch oven over medium-high heat. Add shallot slices and saute for 1 minute, then add garlic and mushrooms. Saute until mushrooms start to soften, about 3 minutes, stirring frequently so garlic doesn't burn. Add vegetable stock, thyme, and salt and increase heat to high. Bring to a boil, stirring occasionally.
- Stir in lentils and sesame oil, and reduce heat to a simmer. Simmer, stirring occasionally, until lentils are tender, about 20 minutes.
- Divide soup between 4 bowls and garnish with sliced green onions.
Nutrition Facts : Calories 303.9 calories, Carbohydrate 41.7 g, Fat 7.3 g, Fiber 17.2 g, Protein 16.5 g, SaturatedFat 1 g, Sodium 731.8 mg, Sugar 3.1 g
MUSHROOM AND LENTIL SOUP
I found this recipe in A cookbook from the library ( The Healing Foods Cookbook from Prevention Magazine Editors) I am always looking for meatless meals and this looks like a good one.
Provided by rosemere
Categories Lentil
Time 40m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Use a 3 quart saucepan over medium heat.
- Saute the onions in the oil til lightly browned, about 12 minutes.
- Add the stock, mushrooms, carrots, lentils, rosemary and bay leaf.
- Bring to boil.
- Reduce heat, cover loosely, and let simmer until the lentils are tender, about 3o minutes.
- Discard the bay leaf.
Nutrition Facts : Calories 99.5, Fat 2.6, SaturatedFat 0.4, Sodium 11, Carbohydrate 14.3, Fiber 6, Sugar 2.6, Protein 5.7
MUSHROOM LENTIL SOUP (CROCK POT)
Make and share this Mushroom Lentil Soup (Crock Pot) recipe from Food.com.
Provided by ellie_
Categories Lentil
Time 8h45m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- In a heatproof measuring cup or bowl combine hot water and dried mushrooms and let stand for 30 minutes or so, strain but reserve liquid. Pat dry and chop. Set aside.
- In a skillet over medium heat, heat oil and then add onion, celery and carrots, cook stirring until softenened (5-10 minutes). Stir in chili powder and mushrooms and cook another minute or so.
- Stir in tomatoes (with juice) and bring to a boil. Transfer to crock pot.
- Add vegetable broth, reserved mushroom liquid and lentils. Cover and cook on low for 8-10 hours (or high for 4-5 hours) or until vegetables are tender.
- Stir in lemon juice, salt and pepper.
- Spoon into bowls and garnish with chives or parsley (we used chives -- yum!).
Nutrition Facts : Calories 108, Fat 2.2, SaturatedFat 0.3, Sodium 40.5, Carbohydrate 17.8, Fiber 6.3, Sugar 5.4, Protein 5.9
More about "mushroom lentil and potato soup recipes"
LENTIL MUSHROOM STEW OVER MASHED POTATOES
From minimalistbaker.com
Ratings 255Calories 276 per servingCategory Entree
- Heat a large rimmed pan over medium heat. Once hot, add oil or water and shallot and sauté for 2 minutes, stirring occasionally.
- Add mushrooms and coconut aminos and increase heat to medium-high. Sauté for 5 minutes, stirring frequently. Add a pinch of salt and pepper.
- Add thyme, lentils, and 2 cups (480 ml // or the smaller end of the range if adjusting recipe size) vegetable broth. Bring to a low boil over medium-high heat. Once boiling, reduce heat to a simmer and cook on low for about 20 minutes, adding more broth as needed if the mixture looks dry.
- In the meantime, add potatoes to a large pot and cover with water so they are just submerged. Bring to a boil on high heat and cook for 12-15 minutes or until they slide off easily when pierced with a knife.
FRENCH LENTIL AND MUSHROOM SOUP RECIPE - GIMME SOME …
From gimmesomeoven.com
EASY LENTIL POTATO SOUP RECIPE - COOKING LSL
From cookinglsl.com
RUSTIC LENTIL POTATO SOUP (EASY!) - THE GARDEN GRAZER
From thegardengrazer.com
5/5 (12)Total Time 1 hrCategory SoupCalories 180 per serving
MUSHROOM & LENTIL SOUP RECIPE | EATINGWELL
From eatingwell.com
Category Healthy Mushroom Soup RecipesCalories 307 per servingTotal Time 55 mins
PORTOBELLO MUSHROOM POTATO STEW WITH LENTILS - THE …
From thegardengrazer.com
5/5 (5)Total Time 50 minsCategory Main Dish, SoupCalories 193 per serving
HAM AND CORN CHOWDER WITH POTATO | RECIPETIN EATS
From recipetineats.com
ROASTED SWEET POTATO DINNER WITH MUSHROOMS, LENTILS, AND FETA …
From aazhar.us.to
QUICK RED LENTIL-POTATO SOUP - JAZZY VEGETARIAN
From jazzyvegetarian.com
SAUSAGE LENTIL SOUP - IMMACULATE BITES
From africanbites.com
LENTILS WITH CREAMY MUSHROOM GRAVY - BUDGET BYTES
From budgetbytes.com
SOUP RECIPES: BUTTERNUT SQUASH AND LENTIL SOUP FOR A COLD EVENING ...
From express.co.uk
FRENCH LENTIL SOUP | RECIPES | DR. WEIL’S HEALTHY KITCHEN
From drweil.com
10 BEST VEGETARIAN MUSHROOM LENTIL SOUP RECIPES | YUMMLY
From yummly.com
LENTIL AND MUSHROOM STEW OVER POTATO-PARSNIP MASH
From dishingouthealth.com
COZY LENTIL SOUP | COOKIES AND CUPS
From cookiesandcups.com
CUBAN LENTIL SOUP RECIPE - RECIPEZAZZ.COM
From recipezazz.com
45 NATIONAL HOMEMADE SOUP DAY RECIPES - GREAT HOLIDAY RECIPES
From greatholidayrecipes.com
RED LENTIL SOUP WITH POTATO AND LEMON - 177MILKSTREET.COM
From 177milkstreet.com
LENTIL SOUP RECIPE WITH MUSHROOMS | ADVENTURES IN COOKING
From adventuresincooking.com
MARY BERRY MUSHROOM, LENTIL AND DOUBLE POTATO JUMBLE - THE …
From thehappyfoodie.co.uk
LENTIL POTATO SOUP RECIPE | CHEAP LAZY VEGAN
From thecheaplazyvegan.com
LENTIL PASTA RECIPE - LOVE AND LEMONS
From loveandlemons.com
LENTIL MUSHROOM SOUP WITH SAGE | FEASTING AT HOME
From feastingathome.com
POTATO MUSHROOM SOUP RECIPE (VEGAN) • VEGGIE SOCIETY
From veggiesociety.com
TOP 10 VEGAN SWEET POTATO RECIPES - COOK.ME RECIPES
From cook.me
BEST SOUP RECIPES - THE NEW YORK TIMES
From nytimes.com
TOP 45 MUSHROOM SOUP POTATO CASSEROLE RECIPE RECIPES
From mlarakewong.jodymaroni.com
VEGAN LENTIL SOUP - VEGAN ON BOARD
From veganonboard.com
You'll also love