Mushroom Pineapple Fried Brown Rice With Tempeh Recipes

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BROWN MUSHROOM RICE

This is a great side dish for any pork or beef dish; it's also a great casserole for potlucks or family reunions.

Provided by RandyB1961

Categories     Long Grain Rice

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 5



Brown Mushroom Rice image

Steps:

  • Mix all ingredients together in a 1-1/2 or 2 quart casserole.
  • Cover and bake at 350 degrees for i hour.

Nutrition Facts : Calories 428.4, Fat 24.6, SaturatedFat 14.8, Cholesterol 61, Sodium 1283.8, Carbohydrate 44.4, Fiber 1.6, Sugar 3.1, Protein 9.2

1/2 cup butter
1 (10 1/2 ounce) can beef consomme
1 (10 1/2 ounce) can French onion soup
1 (6 ounce) can mushrooms
1 cup long grain rice

MUSHROOM FRIED RICE

After moving, I couldn't find a Chinese restaurant that met my tastes. So, I decided to create my own Chinese dishes. This is one of my favorites, and can be served as a vegetarian main dish or side dish. -Jacob Kitzman, Seattle, Washington

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 8 servings.

Number Of Ingredients 14



Mushroom Fried Rice image

Steps:

  • In a large skillet, heat 1 teaspoon sesame oil over medium-high heat. Add eggs to skillet. Cook and stir until set. Remove to a plate; set aside., In the same skillet, heat canola oil and remaining sesame oil. Saute onions and mushrooms for 2-3 minutes or until mushrooms are tender. Add garlic and ginger; saute 1-2 minutes longer., Stir in the rice, peas, soy sauce, salt and pepper. Chop egg into small pieces; stir into skillet and heat through. Stir in green onions. Serve with mustard, duck sauce and additional soy sauce if desired.

Nutrition Facts :

1 teaspoon plus 2 tablespoons sesame oil, divided
3 eggs, beaten
2 tablespoons canola oil
2 small onions, finely chopped
6 medium fresh mushrooms, thinly sliced
2 teaspoons minced garlic
1 teaspoon minced fresh gingerroot
4 cups cold cooked rice
1 cup frozen peas, thawed
1/4 cup reduced-sodium soy sauce
1/4 teaspoon salt
1/4 teaspoon pepper
3 green onions, thinly sliced
Optional ingredients: Chinese-style mustard, duck sauce and additional soy sauce

PINEAPPLE TEMPEH

Passionate Pineapple Tempeh from Vegetarians in Paradise that you can use for Valentines Day if you follow garnish directions.

Provided by That is Dr House to

Categories     Tempeh

Time 8h

Yield 6 serving(s)

Number Of Ingredients 16



Pineapple Tempeh image

Steps:

  • Combine marinade ingredients in an 8-inch baking dish. Set aside.
  • Score tempeh on both sides, making diagonal cuts 1/4-inch deep and 1/4 inch apart. Repeat in the opposite direction to form a diamond pattern. Scoring helps the tempeh to absorb the marinade.
  • Cut the tempeh into 6 portions then spread out in marinade dish and turn coating evenly. Cover dish and marinate for 2 to 6 hours while turning pieces frequently.
  • Heat olive oil then using a slotted spatula, lift tempeh from marinade place in skillet and brown for 1 to 2 minutes on each side over high heat. Remove to a serving dish and set aside.
  • Pour remaining marinade into the skillet and add pineapple with its juice and the green onions. Bring to a boil.
  • Combine cornstarch and water in a small cup or bowl and pour into boiling pineapple mixture a little at a time, stirring constantly, until thickened to desired consistency, about 1 minute. Pour over browned tempeh.
  • For Valentines Day or romantic dinner:.
  • Using a cookie or canape cutter, cut 3 large hearts and 2 small hearts from the bell pepper, and dice about 1/4 cup of remaining red bell pepper.
  • Decorate plate with parsley and arrange the hearts attractively just before serving.

Nutrition Facts : Calories 365.4, Fat 18, SaturatedFat 3.3, Sodium 14.7, Carbohydrate 35.2, Fiber 0.9, Sugar 18.9, Protein 21.6

3 garlic cloves, crushed
1 1/2 inches gingerroot, peeled grated
1/2 cup Braggs liquid aminos or 1/2 cup tamari
6 tablespoons pure maple syrup
1/4 teaspoon corase black pepper
1/8 teaspoon coarse black pepper
1/3 cup water
1 tablespoon extra virgin olive oil
1 1/2 lbs tempeh
1 1/2 tablespoons extra virgin olive oil
1 cup crushed pineapple with juice
2 green onions, chopped
2 tablespoons cornstarch
2 tablespoons water
parsley
1 red bell pepper, halved

MUSHROOM PINEAPPLE RICE

Make and share this Mushroom Pineapple Rice recipe from Food.com.

Provided by Dancer

Categories     Pineapple

Time 45m

Yield 4 serving(s)

Number Of Ingredients 9



Mushroom Pineapple Rice image

Steps:

  • Combine pineapple liquid with water to make 2 1/2 cups.
  • In medium sauce pan, bring to boil with salt.
  • Stir in rice.
  • Cover, simmer 20 to 25 minutes or until rice is tender.
  • Meanwhile, melt butter in skillet.
  • Saute onion and mushrooms 5 minutes.
  • Stir in soy sauce, ginger and pineapple; blend well.
  • Add mushroom mixture to rice along with nuts.

Nutrition Facts : Calories 348, Fat 13.1, SaturatedFat 6.4, Cholesterol 22.9, Sodium 868.7, Carbohydrate 52.7, Fiber 1.9, Sugar 9.8, Protein 6.2

1/4 lb mushroom, sliced
1 (8 1/2 ounce) can crushed pineapple, and its liquid
1 teaspoon salt
1 cup uncooked rice
3 tablespoons butter
1/4 cup green onions or 1/4 cup white onion, minced
2 teaspoons soy sauce
1/2 teaspoon ginger
1/4 cup cashews

TEMPEH AND WILD MUSHROOM FRICASSEE

If there is such a thing as a stick-to-your-ribs vegan meal, this is it. Loaded with four types of mushrooms and chunks of tempeh sautéed in white wine and soy sauce, it is hearty fare perfect for chilly autumn or winter days. The recipe came to The Times in 2010 when the Well blog featured a number of vegetarian recipes from Cooking Light magazine.

Provided by Tara Parker-Pope

Categories     side dish

Time 40m

Yield 6 servings (serving size: 1 cup).

Number Of Ingredients 20



Tempeh and Wild Mushroom Fricassee image

Steps:

  • Heat a Dutch oven coated with cooking spray over medium-high heat. Add tempeh; sauté 8 minutes or until golden brown. Add wine and soy sauce; cook 15 seconds or until liquid almost evaporates. Remove tempeh from pan.
  • Add leeks and mushrooms to pan; sauté 5 minutes. Stir in flour; cook 1 minute, stirring frequently. Tie celery leaves, thyme sprigs and parsley sprig together securely with string. Add herbs, garlic and broth to pan; bring to a boil. Add tempeh, stirring well. Cover, reduce heat and simmer 15 minutes.
  • Uncover and cook 3 minutes or until thick. Discard herbs. Stir in lemon juice, salt and pepper; sprinkle with parsley. Garnish each serving with 1/2 teaspoon lemon rind, if desired.

Nutrition Facts : @context http, Calories 232, UnsaturatedFat 7 grams, Carbohydrate 24 grams, Fat 10 grams, Fiber 3 grams, Protein 15 grams, SaturatedFat 2 grams, Sodium 579 milligrams, Sugar 5 grams

Cooking spray
12 ounces tempeh, cut into 1/2-inch cubes
1/4 cup dry white wine
2 tablespoons less-sodium soy sauce
4 cups thinly sliced leeks (about 4 large)
2 cups sliced button mushrooms
2 cups sliced cremini mushrooms
2 cups diced shiitake mushroom caps (about 4 ounces)
2 (4-inch) portobello mushroom caps, gills removed, chopped
1 tablespoon all-purpose flour
1/3 cup celery leaves
2 thyme sprigs
1 parsley sprig
1/2 cup thinly sliced garlic (about 20 cloves)
1 (14 1/2-ounce) can organic vegetable broth
1 tablespoon fresh lemon juice
1/4 teaspoon fine sea salt
1/4 teaspoon freshly ground black pepper
2 tablespoons chopped fresh parsley
1 tablespoon grated lemon rind (optional)

FRIED TEMPEH

Make and share this Fried Tempeh recipe from Food.com.

Provided by ericbell2

Categories     Lunch/Snacks

Time 2h20m

Yield 8 Strips, 4 serving(s)

Number Of Ingredients 8



Fried Tempeh image

Steps:

  • Cut Tempeh into strips approximately 1 to 1 1/2 inches thick. Place in plastic covered container with soy sauce and garlic powder for 2 hours in refrigerator.
  • After 2 hours drain soy sauce and discard. Heat Grape seed oil to medium in a large frying pan with lid. Place Tempeh strips in Oil and brown on each side, remove from oil, sprinkle with salt and drain on towels to remove extra oil. (Note you want these crisp and medium brown.).
  • Sauce: Mix Veginase and black pepper, red pepper in small container, mix well use for dipping.

8 ounces tempeh, plain
1/2 cup soy sauce
1/4 cup grapeseed oil (for frying)
4 ounces mayonnaise (Vegitarian)
1 teaspoon black pepper
1 teaspoon red pepper powder
1 teaspoon salt
1 tablespoon garlic

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