MUSSELS IN RED PESTO
Mussels are full of omega-3, iron and protein - try yours cooked in red pesto and wine
Provided by Good Food team
Categories Dinner, Main course
Time 12m
Number Of Ingredients 7
Steps:
- Heat the oil in a large pan and cook the shallot for 4-5 mins until softened. Pour in the wine, add the chilli flakes and bubble for 2 mins.
- Add the mussels. Cover and cook for 5 mins until all the shells have opened. Discard any that remain closed. Stir in the red pesto and toss well. Tip into a large bowl and serve with crusty bread.
Nutrition Facts : Calories 311 calories, Fat 15 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 6 grams sugar, Protein 25 grams protein, Sodium 1.49 milligram of sodium
PESTO MUSSELS
Cooking mussels with white wine and garlic is simple and delicious! You can add another layer of flavor by stirring some pesto into the finished broth before serving.
Provided by Food Network Kitchen
Categories appetizer
Time 15m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Sauté the garlic in a pot with some olive oil over medium-high heat until golden, about 2 minutes. Add the mussels and white wine; cover and steam until the mussels open, about 4 minutes. Stir in the pesto.
MUSSELS WITH SAKE, CORIANDER & OLIVE OIL
Entertain family and friends and serve these mussels in gorgeous sake, coriander and olive oil juices. They make an impressive starter or light lunch
Provided by Merlin Labron-Johnson
Categories Lunch, Starter
Time 20m
Yield Serves 4 as a starter
Number Of Ingredients 7
Steps:
- Scrub the mussels under cold running water and remove the beards and any barnacles. Tap each mussel on the side of the sink as you clean. If they remain open, discard them, along with any with broken shells.
- Heat 50ml olive oil in a pan large enough to hold all the mussels. Add the garlic and cook until golden - but don't let the garlic get too dark, as it will burn easily. Tip in the mussels, coriander stalks, lemon slices, white wine (if using) and saké. Put a lid on the pan and cook the mussels over a high heat for 3-5 mins until opened. Discard any that don't open.
- Add the coriander leaves and divide the mussels between four bowls. Pour the juices over the top (be generous) and drizzle with the remainder of the olive oil. Serve immediately.
Nutrition Facts : Calories 672 calories, Fat 42 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 23 grams protein, Sodium 0.9 milligram of sodium
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