MY PIZZA DOUGH (FAT FREE)
I sometimes use this pizza dough as a substitute for my grandmother's recipe (which contains leaf lard). This recipe works, but I prefer Nana's, LOL ;) NOTE: The 2 hour "cooking time" is the rising time for the dough.
Provided by Dee514
Categories Yeast Breads
Time 2h15m
Yield 2 12-inch pizzas
Number Of Ingredients 4
Steps:
- Dissolve yeast in 1/4 cup water, let stand for about 5 minutes.
- Dissolve salt in 1 cup of warm water, place in a large bowl; add yeast and about 2 1/2 cups of sifted flour to the bowl - stir well to make a soft dough.
- On a board, place remaining flour, make a well in center and add the dough to the well.
- Knead the remaining flour into the soft ball of dough, turning the dough 1/4 turn as you knead and add flour, until dough is smooth and elastic and does not stick to hands or unfloured board.
- Cover dough and let rise in a warm place for about 45 minutes.
- Divide dough into 2 equal pieces, knead each piece for a few minutes, shape each into a ball, cover with a cloth and let rise for about 1 hour 15 minutes or until doubled.
- Place the dough on a floured board and pound it lightly to deflate it.
- Work and stretch each piece of dough until large enough to cover a round 12-inch pie plate (flouring both sides of dough to keep it from sticking to the board, hands or pie plate/pizza pan).
- Add sliced tomatoes and toppings as desired, bake in preheated 400° oven for 20-30 minutes, remove from oven, let cool for 5 - 10 minutes before slicing, serve hot.
Nutrition Facts : Calories 806.8, Fat 2.3, SaturatedFat 0.4, Sodium 299.8, Carbohydrate 168.3, Fiber 6.7, Sugar 0.6, Protein 24
GUILT FREE WHOLE WHEAT PIZZA DOUGH
Soooo good! And only 70calories per slice (at an average of 8 slices, and sauce that has 60cal. per 1/2 cup), it's fantastic. Although I did burn the bottom of the pizza the first time I made it, this pizza tastes just as good as the market restaurant I went to in central Toronto; a thin crust delight that's sure to please. (Note: Add 1/2 a tsp. more yeast for bigger crust)
Provided by CafeAronzo
Categories Breads
Time 2h12m
Yield 2 pizzas, 16 serving(s)
Number Of Ingredients 12
Steps:
- Combine warm water, milk, and yeast in small bowl and let sit 5 minutes.
- In larger bowl, combine flour, sugar, salt and optional seasoning ingredients.
- Thoroughly mix in wet ingredients until at dough like state (or, if bread machine available, choose dough setting and place all ingredients in machine).
- If mixed by hand, let rise in warm area for 1/2 to 1 hour.
- Preheat oven to 445-460 degrees farenheit (based on the thickness of your pizza).
- Divide dough in half, shape into two 9 to 10 inch pizzas. You may want to allow the dough to rise for 5-10 extra minutes.
- Spread o 3/4 to 1 cup sauce.
- Set in oven for 10-12 minutes.
- Enjoy your delicious pizza!
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