LOW CARB NEAPOLITAN PARFAITS
Steps:
- With an electric mixer on high, whip the heavy cream in a bowl just until frothy and add in the 1/3 cup sugar substitute and vanilla and continue to whip just a little more to blend; do not whip all the way to soft peaks yet. Put half of the partially whipped mixture into another bowl and finish whipping it on high speed until stiff peaks form. Be careful not to overwhip, or the cream will break. Set aside the vanilla cream.
- To the first bowl with the other half of the partially whipped cream mixture, add in the cocoa powder and 2 tablespoons more sugar substitute and finish whipping on high until stiff peaks form, again being careful not to over-whip. This is the chocolate cream.
- In each of 4 parfait glasses, layer a couple spoonfuls of chocolate cream, followed by some fresh strawberry slices, and top it with a couple spoonfuls of fresh vanilla cream. Chill completely before serving. Garnish with a strawberry fan and sprig of fresh mint.
Nutrition Facts : Calories 233 calorie, Fat 23 grams, SaturatedFat 14 grams, Carbohydrate 9 grams, Fiber 2 grams
NEAPOLITAN SHORTCAKE PARFAITS
What a sweet deal! Serve this refreshing shortcake parfait recipe made with Gold Medal® all-purpose flour with a layering that makes it all the more impressive.
Provided by Betty Crocker Kitchens
Categories Dessert
Time 4h55m
Yield 8
Number Of Ingredients 14
Steps:
- Heat oven to 425°F. Lightly grease cookie sheet with shortening. In medium bowl, mix strawberries and 1/2 cup granulated sugar; set aside.
- To make shortcakes, in medium bowl, mix flour, 3 tablespoons granulated sugar, the baking powder and salt. Stir in milk and butter until soft dough forms. Onto cookie sheet, drop dough by 8 heaping tablespoonfuls. Bake 10 to 12 minutes or until golden brown. Remove from cookie sheet to cooling rack. Cool completely.
- In small microwavable bowl, microwave chocolate chips and shortening uncovered on Medium 1 to 2 minutes, stirring after 1 minute, until melted.
- In chilled medium bowl, beat whipping cream, powdered sugar and vanilla with electric mixer on high speed until soft peaks form.
- Break shortcakes into bite-size pieces. In parfait glasses, alternate layers of shortcake, strawberries, chocolate mixture and whipped cream. Garnish with additional strawberries.
Nutrition Facts : Calories 600, Carbohydrate 71 g, Cholesterol 80 mg, Fiber 4 g, Protein 7 g, SaturatedFat 20 g, ServingSize 1 Parfait, Sodium 550 mg
LOW CARB CANNOLI PARFAITS
Steps:
- Place the unsweetened chocolate in a heatproof bowl and melt over a saucepan of simmering water. Whisk in sugar substitute and thin with the hot water and heavy cream. Whisk to blend thoroughly. Remove from heat, spread on a plate, and place in the freezer for about 10 minutes. Cut into small chunks after chilling.
- While the chocolate is chilling, make the cannoli cream. With an electric mixer on high, whip heavy cream just until frothy, and then add sugar substitute and almond and vanilla extracts. Continue to whip on high until stiff peaks form. Be careful not to over-whip, or cream will break.
- Gently fold in the ricotta cheese and almost all of the chilled chocolate chunks, saving a few chips for garnish. Spoon cannoli cream into parfait glasses, top with remaining chocolate chips, and refrigerate for at least 1 hour before serving.
Nutrition Facts : Calories 312 calorie, Fat 30 grams, SaturatedFat 19 grams, Carbohydrate 8 grams, Fiber 1 grams
NEAPOLITAN PARFAITS
You'll love this easy dessert idea. The flavors are classic and it's so simple to assemble!
Provided by My Food and Family
Categories Recipes
Time 5m
Yield 2 servings, 1 cup each
Number Of Ingredients 4
Steps:
- Slice 7 berries. Spoon chocolate pudding into 2 dessert dishes; cover with layers of berry slices and vanilla pudding.
- Top with whipped topping and remaining whole berries. Serve immediately.
Nutrition Facts : Calories 130, Fat 1.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 190 mg, Carbohydrate 28 g, Fiber 2 g, Sugar 20 g, Protein 2 g
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