NEPTUNE SALAD
An easy and healthy salad perfect for a light lunch, or as a side-dish for barbeques. This salad is best when eaten within a few hours of making because it gets dry when it sits for too long, in which case, just add some additional dressing.
Provided by Manda
Categories Lunch/Snacks
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Combine pasta, tuna, and veggies in medium bowl.
- Mix together the salad supreme seasoning, ranch dressing, black pepper, salt, and garlic powder in small bowl.
- Pour over salad, and mix well.
- Refrigerate 1-2 hours before serving.
NEPTUNO SALAD, CARACAS STYLE
This is a version of a salad that is served in a Restaurant in Caracas, where I live. It's adapted to what you can do at home. The most difficult part is caramelizing some pineapple, but that's not really difficult but a bit time consuming. On the other hand you can eat the caramelized pineapple alone or mix it with some yogurt for a treat, so it's totally worth it. The prawn Crackers can be found in stores that specialize in Asian food. They are fun and very easy to deep-fry.
Provided by monicatisminesky
Categories Japanese
Time 40m
Yield 15-20 filled crackers, 15-20 serving(s)
Number Of Ingredients 10
Steps:
- Caramelize the Pineapple on a pan with some brown sugar on very low fire.
- Heat the oil for the prawn crackers. Deep fry until they surface. If the oil gets too hot the crackers will look a bit golden. Take the oil cool a bit before continuing.
- Prepare the fruit and break up the imitation crab so it looks a bit like spaghetti.
- Mix the imitation crab, fruit, wakame salad, caramelized pineapple (include some of the caramel liquid) and mayo. Season with soy sauce and pepper to taste. Put the mixture on the prawn crackers. Enjoy!
Nutrition Facts : Calories 65.5, Fat 1.8, SaturatedFat 0.3, Cholesterol 7.1, Sodium 282.9, Carbohydrate 9, Fiber 0.7, Sugar 4.2, Protein 3.9
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