New Potatoes And Peas In Coconut Milk Recipes

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CREAMED PEAS AND NEW POTATOES

Just a recipe a local farmer suggested to me to use with his potatoes and peas. I slightly modified it and it's very tasty.

Provided by Berta Rowland

Categories     Side Dish     Vegetables     Green Peas

Time 40m

Yield 4

Number Of Ingredients 6



Creamed Peas and New Potatoes image

Steps:

  • Bring a large pot of water to a boil over high heat. Boil potatoes for 15 to 20 minutes, or until tender. Drain.
  • In a medium saucepan, bring 1 cup water to a boil. Simmer peas in boiling water for 6 to 7 minutes, or until tender (do NOT overcook). Drain.
  • Using the same saucepan, melt butter over medium heat. Stir in flour to make a thick paste; gradually whisk in milk, stirring constantly until slightly thickened. Season with salt and pepper to taste. Now add potatoes and peas to the sauce; simmer for about 5 minutes, stirring often. Serve immediately.

Nutrition Facts : Calories 182.3 calories, Carbohydrate 30.5 g, Cholesterol 12.5 mg, Fat 4.3 g, Fiber 3.9 g, Protein 6.1 g, SaturatedFat 2.6 g, Sodium 50.7 mg, Sugar 6 g

1 pound baby red potatoes, quartered
1 cup shelled English peas
1 tablespoon butter
1 tablespoon all-purpose flour
salt and pepper to taste
1 cup milk

CREAMED GARDEN POTATOES AND PEAS

New potatoes and peas are treated to a creamy sauce for this special side. -Jane Uphoff, Cunningham, Kansas

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 12 servings.

Number Of Ingredients 10



Creamed Garden Potatoes and Peas image

Steps:

  • Place potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and simmer until tender, 8-12 minutes. Drain., Meanwhile, place peas and water in a small saucepan. Bring to a boil. Reduce heat; cover and simmer until tender, 3-5 minutes. Drain., In a large saucepan, saute onion in butter until tender. Stir in the flour, salt and pepper until blended; gradually add milk and cream. Bring to a boil; cook and stir until thickened, about 2 minutes. Stir in potatoes and peas; heat through.

Nutrition Facts : Calories 156 calories, Fat 5g fat (3g saturated fat), Cholesterol 18mg cholesterol, Sodium 345mg sodium, Carbohydrate 22g carbohydrate (6g sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges

2 pounds small red potatoes, quartered
3 cups fresh or frozen peas
1 cup water
2 tablespoons chopped onion
2 tablespoons butter
3 tablespoons plus 1 teaspoon all-purpose flour
1-1/2 teaspoons salt
1/4 teaspoon pepper
2 cups 2% milk
1 cup half-and-half cream

NEW POTATOES AND PEAS IN COCONUT MILK

New potatoes will be available soon. Do use new potatoes rather than waxy reds. A package of frozen spinach can be substituted for the green peas - 12 to 19 ounces are fine. Adapted from Taste of Thai. spinach for the peas. Garnish with cilantro.

Provided by Busters friend

Categories     Potato

Time 40m

Yield 8 serving(s)

Number Of Ingredients 11



New Potatoes and Peas in Coconut Milk image

Steps:

  • Heat the oil in a 2 quart pot. Sauté onion, garlic and ginger until slightly golden & fragrant but not dark.
  • Add cumin seed, salt and turmeric. Sauté 2 to 3 minutes more or until the cumin seeds are fragrant.
  • Add potatoes. Toss until coated with spices.
  • Stir in Coconut Milk. Bring to a boil. Simmer for 10 to 15 minutes or until the potatoes are tender but still hold their shape.
  • Gently mix in the peas and tomatoes and cook for 1 to 2 minutes more.
  • Garnish with cilantro.

Nutrition Facts : Calories 256.3, Fat 12.7, SaturatedFat 8.4, Sodium 651.5, Carbohydrate 32.4, Fiber 5.7, Sugar 6.9, Protein 5.9

2 tablespoons olive oil
1 large onion, diced
4 large garlic cloves, finely minced
1 tablespoon ginger, minced
1 teaspoon cumin seed
2 teaspoons salt
2 teaspoons turmeric, ground
2 lbs potatoes, diced small
13 1/2 ounces coconut milk
9 ounces frozen peas
1 tomatoes, diced small

SWEET POTATO AND CHICKPEA CURRY

This is a warming rather than hot curry. You can taste the spices and enjoy their aromatic fullness. The ginger, chile and pepper flakes provide heat, while the coriander and cumin add a pleasurable earthiness. Meanwhile, the sweetness of the coconut milk, heightened by the soothing starchiness of the sweet potatoes, has as a counterpoint the fierce tang of tamarind. As a side dish, this recipe would be fine without the chickpeas, but as a meal, along with rice and maybe some steamed broccolini, they add heft and, if you're interested, protein.

Provided by Nigella Lawson

Categories     dinner, one pot, main course

Time 50m

Yield 6 to 8 servings

Number Of Ingredients 20



Sweet Potato and Chickpea Curry image

Steps:

  • In a food processor, combine onions, garlic, hot pepper and ginger. Pulse until finely chopped. Place oil in a large saute pan over medium-low heat. Add chopped onion mixture and sauté until softened, about 5 minutes.
  • Add hot pepper flakes, ground ginger, ground coriander, cumin, turmeric, cardamom pods and 1/2 teaspoon salt. Stir to mix. Add sweet potatoes and stir until well covered in spices. Stir in the coconut milk.
  • Dissolve tamarind paste in hot broth and add to pan. Bring to a boil, then reduce heat and simmer, partially covered, until sweet potatoes are just tender, about 25 minutes. (Taste potatoes to be sure they are cooked all the way through, and allow additional cooking time if necessary.)
  • Add chickpeas and simmer until heated through, about 5 minutes. Adjust salt to taste. Transfer to a warmed bowl and sprinkle with chopped cilantro. Serve, if desired, with white rice and broccolini.

Nutrition Facts : @context http, Calories 420, UnsaturatedFat 7 grams, Carbohydrate 56 grams, Fat 19 grams, Fiber 12 grams, Protein 12 grams, SaturatedFat 10 grams, Sodium 877 milligrams, Sugar 11 grams, TransFat 0 grams

2 medium red onions, peeled
1 clove garlic, peeled
1 bird's eye pepper, Thai chili or other very hot small pepper with its seeds
1 2 1/2- to-3-inch piece of ginger, peeled and cut into chunks
3 tablespoons canola oil
1/2 teaspoon hot red pepper flakes
1/2 teaspoon ground ginger
1 teaspoon ground coriander
1 teaspoon ground cumin
1 1/2 teaspoons ground turmeric
3 cardamom pods, lightly crushed
Salt
2 pounds (about 3 medium) orange-fleshed sweet potatoes, peeled and cut into 1/2- to-1-inch cubes
1 3/4 cups coconut milk
1 tablespoon tamarind paste
2 1/4 cups hot chicken or vegetable broth
4 to 5 cups (about 4 15 1/2-ounce cans, drained) canned or cooked chickpeas (garbanzo beans)
2 tablespoons chopped cilantro leaves
Cooked white rice for serving (optional)
Steamed broccolini for serving (optional)

COCONUT RICE WITH PEAS

Traditional accompaniments for jerk chicken are savory rice with crowder peas or red beans, plantains, sweet potatoes or yams, and a fried corn bread called festival. I had the idea to make my rice with coconut milk and fresh spring peas, which may not please purists, but it's delicious.

Provided by David Tanis

Categories     dinner, weekday, side dish

Time 40m

Yield 6 to 8 servings

Number Of Ingredients 8



Coconut Rice With Peas image

Steps:

  • Put coconut oil in a heavy saucepan over medium heat. Add onion and let cook until softened and lightly browned, about 5 minutes.
  • Add rice, salt and ginger, and stir to coat. Let rice sizzle for a minute, then add coconut milk and 2 1/2 cups water. Bring to a simmer, then turn heat to low and put on a tightfitting lid.
  • Cook for 20 minutes, then turn off heat and let rest 10 minutes. Fluff rice and stir in peas. Transfer to serving bowl and garnish with toasted coconut.

Nutrition Facts : @context http, Calories 259, UnsaturatedFat 1 gram, Carbohydrate 42 grams, Fat 8 grams, Fiber 2 grams, Protein 5 grams, SaturatedFat 6 grams, Sodium 152 milligrams, Sugar 2 grams

2 tablespoons coconut oil
1 cup finely diced onion
2 cups long-grain rice, washed and drained
1/2 teaspoon salt
1 tablespoon grated ginger
1/2 cup coconut milk
1 cup cooked peas
3 tablespoons toasted coconut

NEW PEAS & NEW POTATOES

Make and share this New Peas & New Potatoes recipe from Food.com.

Provided by Aroostook

Categories     Potato

Time 25m

Yield 5 serving(s)

Number Of Ingredients 5



New Peas & New Potatoes image

Steps:

  • Place potatoes in enough water to cover.
  • Simmer until tender.
  • Add fresh peas and cook covered for 10 more minutes.
  • Drain.
  • Add cream, S&P and cover.
  • Pour potatoes and peas into a hot serving dish.
  • Dot w/ butter and serve.

10 new potatoes
2 cups shelled new peas
1 cup light cream
2 tablespoons butter
salt and pepper

EASY NEW PEAS AND POTATOES

This is in response to a recipe request. This is a pretty basic recipe for New Peas and Potatoes. My great grandma had the best recipes, and this was one of them. We usually have this whenever we have a ham dinner. It is funny how you can have a recipe but it doesnt even come close to grandmas! LOL This is still a very good and cheap recipe. I love a lot more "gravy" with my potatoes and peas.

Provided by Miss Diggy

Categories     Potato

Time 40m

Yield 6 serving(s)

Number Of Ingredients 7



Easy New Peas and Potatoes image

Steps:

  • Melt the butter in a pan, and then add flour and mix and let cook for a minute.
  • Add in milk next to make a white sauce, this sauce isnt meant to be really thick, but some people prefer it thicker.
  • Season with salt and pepper to taste.
  • Then pour sauce over potatoes and warm the potatoes.
  • Once heated through, throw peas in and serve.

3 tablespoons butter
1 1/2 tablespoons flour
2 cups milk (more or less depending on how thick you want it)
2 -3 lbs new potatoes, boiled, peeled and cut up, if needed
1 cup peas, cooked
salt
pepper

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