Nicaraguan Dressing Family Recipes

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NICARAGUAN GALLO PINTO

This zesty Nicaraguan Gallo Pinto is a Healthy Living beans and rice dish that's ready in just half an hour.

Provided by My Food and Family

Categories     Home

Time 30m

Yield Makes 4 servings, 1 cup each.

Number Of Ingredients 5



Nicaraguan Gallo Pinto image

Steps:

  • Cook dressing, onion and garlic in large skillet on medium heat until onions are tender.
  • Stir in the beans with the reserved cooking liquid; cook 5 min., stirring gently to avoid mashing the beans.
  • Add rice; cook 5 to 8 min. or until heated through, stirring occasionally.

Nutrition Facts : Calories 250, Fat 2.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 140 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 10 g

2 Tbsp. KRAFT Zesty Italian Dressing
1 cup thinly sliced onion
2 cloves garlic, minced
2 cups cooked dried red beans, with 1/2 cup of the cooking liquid reserved
2 cups cooked white rice

NICARAGUAN DRESSING - FAMILY RECIPE

Make and share this Nicaraguan Dressing - Family Recipe recipe from Food.com.

Provided by punchskin

Categories     Chicken

Time 1h30m

Yield 10 serving(s)

Number Of Ingredients 9



Nicaraguan Dressing - Family Recipe image

Steps:

  • cook chicken with one large onion, large pieces of onion.
  • Save stock to use later, discard onion, ground up chicken finely.
  • sauteed finely chopped onions with 1 stick of butter.
  • chopped up croutons ( not fine, but more like ground up chicken size).
  • Mix all the ingredients together and taste, capers are to taste, add eggs last. I usually add more cream of mushroom and chicken stock first. You want it to be moist, not dry. When you like the taste, add eggs and mix it up.
  • Pour into caserole dish and bake at 350 degrees for about 30 to 40 min.

Nutrition Facts : Calories 638.8, Fat 24, SaturatedFat 10.7, Cholesterol 106.5, Sodium 2148.5, Carbohydrate 79, Fiber 6.2, Sugar 2.1, Protein 26.8

1 lb ground chicken
2 large onions (1 onion finely chopped)
32 ounces croutons (unflavor or galic sourdough is awesome)
1/2 cup butter
2 eggs
chicken stock
2 (8 ounce) cans cream of mushroom soup (trader joes has portabello cream, awesome)
2 (8 ounce) cans evaporated milk
3 (4 ounce) jars capers (this is to taste)

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