Nifs Pasta And Shrimp Recipes

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ONE-POT SPANISH-STYLE SHRIMP AND CHORIZO PASTA

Fideos are very thin noodles that are traditionally cooked right in the sauce, allowing them to soak up maximum flavor. Both angel hair pasta and capellini are great substitutes if you don't have access to Spanish fideos. To create a nutty, smoky layer, the noodles are first toasted with olive oil and chorizo. A good-quality bottled clam juice is important here, since it creates the briny broth that accentuates the shrimp and enhances the overall seafood flavor; the Bar Harbour brand has a very clean and naturally briny clam flavor.

Provided by Kay Chun

Categories     pastas, seafood, main course

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 15



One-Pot Spanish-Style Shrimp and Chorizo Pasta image

Steps:

  • Heat oil in a large Dutch oven over medium heat. Add onion and pasta, season with salt and pepper and cook over moderate heat, stirring, until pasta starts to turn golden, about 5 minutes (pasta will break up a bit during stirring).
  • Lower heat and add garlic, tomato paste and chorizo, and cook until tomato paste is lightly caramelized, 2 to 3 minutes. Add fennel, clam juice and 1 cup of water and season with salt and pepper. Bring to a boil, cover and simmer over moderate heat until pasta has softened and most of the liquid is absorbed, about 5 minutes.
  • Stir in shrimp, peas and Parmesan, cover and cook until shrimp is opaque, about 3 to 4 minutes. Stir in lemon juice and parsley.
  • Drizzle with oil and serve with lemon wedges.

Nutrition Facts : @context http, Calories 435, UnsaturatedFat 13 grams, Carbohydrate 37 grams, Fat 19 grams, Fiber 4 grams, Protein 28 grams, SaturatedFat 5 grams, Sodium 1310 milligrams, Sugar 4 grams, TransFat 0 grams

1/4 cup extra-virgin olive oil, plus more for drizzling
1/2 cup finely chopped onion
8 ounces fideos, angel hair pasta or capellini, broken into 3-inch pieces
Kosher salt and black pepper
3 garlic cloves, minced
2 tablespoons tomato paste
4 ounces Spanish chorizo, casing removed and sliced 1/2-inch thick
1 medium fennel bulb, trimmed, quartered and sliced into thin wedges
2 (8-ounce) bottles clam juice
1 pound large shrimp, cleaned
1/2 cup frozen peas
1/4 cup freshly grated Parmesan
1 tablespoon lemon juice
1/4 cup chopped parsley
Lemon wedges, for serving

NIF'S SPAGHETTI WITH MUSHROOMS AND SHRIMP FOR TWO

On one of those rare nights without the kids, it's nice to make something delicious together that you can catch up over. That's where this came from. Enjoy!

Provided by Nif_H

Categories     Spaghetti

Time 25m

Yield 2 serving(s)

Number Of Ingredients 11



Nif's Spaghetti With Mushrooms and Shrimp for Two image

Steps:

  • Cook spaghetti as directed. Try to time it so you will be done the sauce and can add the spaghetti while it's still hot. NEVER rinse your pasta.
  • In the meantime, heat butter over medium heat and saute mushrooms and garlic for 5 minutes. Sprinkle mushrooms with flour and stir. Add milk and stir until there are no lumps. Lightly simmer for 5-10 minutes.
  • Season to taste with seasoning salt and pepper. Add wine and shrimp until shrimp is warm.
  • Add spaghetti, stir to coat, top with parmesan cheese and enjoy with your loved one! ;).

Nutrition Facts : Calories 568.5, Fat 8.1, SaturatedFat 3.8, Cholesterol 167.2, Sodium 781.5, Carbohydrate 82, Fiber 3.7, Sugar 11.7, Protein 35.3

6 ounces spaghetti
2 teaspoons butter
4 ounces fresh mushrooms, sliced
1 teaspoon garlic, minced
2 tablespoons flour
1 1/4 cups low-fat milk
1/2 teaspoon seasoning salt
1/2 teaspoon black pepper, freshly ground
1/4 cup dry white wine
5 ounces cooked shrimp, deveined, peeled
parmesan cheese, to garnish

NIF'S PASTA AND SHRIMP

A delicious and easy pasta dish that you can substitute chicken for the shrimp if you are not a fan. You can also use a different shape of pasta, but linguine is nice. The optional ingredients are really good but you can omit if you can't stand a little heat. If I use all those ingredients, I find it a little hot, so I add about 1/2 cup half and half cream. I tried to keep it healthy here though! Enjoy!

Provided by Nif_H

Categories     Healthy

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 12



Nif's Pasta and Shrimp image

Steps:

  • Heat oil in large nonstick pan and saute garlic and onion until soft.
  • Add dried chili peppers and shrimp. Stir until shrimp is almost cooked. Add wine and pasta to pan. Toss.
  • Add remaining ingredients and heat through.
  • Serve immediately.

Nutrition Facts : Calories 564.7, Fat 7.4, SaturatedFat 1.1, Cholesterol 142.9, Sodium 651.5, Carbohydrate 89.5, Fiber 4.1, Sugar 4.2, Protein 30.7

1 lb linguine, cooked al dente
2 teaspoons olive oil
2 garlic cloves, minced
1/2 cup onion, finely chopped
1/4 teaspoon dried chili (optional)
1 lb shrimp, peeled and deveined
3 tablespoons white wine
2 teaspoons olive oil
2 tablespoons lemon juice, fresh is better
1 teaspoon paprika (optional)
1/2 teaspoon cayenne pepper (optional)
2 tablespoons fresh parsley, chopped

NIF'S BAKED PASTA WITH SHRIMP AND CHICKEN

Yum! This creamy casserole is delicious and very easy to make. Don't like shrimp or chicken? Just double up on the other one. Enjoy!

Provided by Nif_H

Categories     < 60 Mins

Time 55m

Yield 1 casserole, 6 serving(s)

Number Of Ingredients 14



Nif's Baked Pasta With Shrimp and Chicken image

Steps:

  • Cook pasta as directed.
  • Heat olive oil over medium high heat in large frying pan. Add onion, garlic, chicken and Italian seasoning. Saute for 5 minutes, until chicken is no longer pink.
  • Add mushrooms and saute for 1 minute.
  • Add shrimp, tomatoes, ricotta, chili peppers and salt and pepper. Mix well and cook for 5 minutes, stirring frequently, until it heats through and shrimp is just pink. Stir in pasta.
  • Pour mixture into 2 quart casserole dish. Top with cheddar and parmesan.
  • Bake uncovered at 350F for 30 minutes, until heated through.

Nutrition Facts : Calories 472.6, Fat 8.2, SaturatedFat 3.1, Cholesterol 106.8, Sodium 360.6, Carbohydrate 62.5, Fiber 3.7, Sugar 4.3, Protein 35.5

1 lb pasta, cooked al dente (I use penne or rotini Smart Pasta)
1 tablespoon olive oil
1/2 cup onion, chopped
2 teaspoons garlic, minced
8 ounces boneless skinless chicken breasts, 1-inch cubes
2 teaspoons italian seasoning
1 cup mushroom, sliced
8 ounces shrimp, peeled and deveined
1 (16 ounce) can tomatoes, diced, strained with a little bit of juice left in the can
1 1/2 cups low-fat ricotta cheese
1/2 teaspoon chili pepper, crushed (add more if you like heat)
salt and pepper
1 cup low-fat cheddar cheese, shredded
1/2 cup reduced fat parmesan cheese, grated

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