Nigerian Style Potato And Egg Recipe By Tasty

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NIGERIAN CHICKEN CURRY RECIPE BY TASTY

Here's what you need: red potato, water, olive oil, curry powder, boneless, skinless chicken breast, onion, frozen peas, red bell peppers, green beans, carrots, jalepeno, black pepper, salt, jasmine rice, fresh parsley

Provided by Julie Klink

Categories     Dinner

Yield 8 servings

Number Of Ingredients 15



Nigerian Chicken Curry Recipe by Tasty image

Steps:

  • In a bowl, add the potatoes, and fill the bowl with water until the potatoes are covered. Microwave on the potato setting for 10 minutes. The potatoes are done when you can pierce through them with a fork. Leave in water, and set aside until ready to use.
  • In a large pot over medium heat, add the olive oil and 3 tablespoons of curry powder, and mix thoroughly.
  • Add the cubed chicken and the onions to the pot, and mix thoroughly until chicken is cooked through, about 5 minutes.
  • Add the peas, red bell peppers, green beans, carrots, and jalapeño pepper, and mix thoroughly.
  • Add the reserved potatoes, along with 6 cups (1.4 L) of the water the potatoes were cooked in to the pot, and mix thoroughly.
  • Add the salt, pepper, and the rest of the curry powder, and mix thoroughly.
  • Bring the curry to a boil, cover, and reduce heat to low. Simmer the curry for one hour on low heat. Remove from heat.
  • Serve with jasmine rice garnished with parsley.
  • Enjoy!

Nutrition Facts : Calories 662 calories, Carbohydrate 54 grams, Fat 14 grams, Fiber 11 grams, Protein 77 grams, Sugar 9 grams

3 lb red potato, quartered
water, for boiling potatoes
3 tablespoons olive oil
5 tablespoons curry powder, divided
4 lb boneless, skinless chicken breast, cut into 3 inch (7.5 cm) cubes
1 onion, finely chopped
10 oz frozen peas, 1 bag
2 red bell peppers, chopped
1 lb green beans, ends trimmed
4 carrots, chopped
1 jalepeno, chopped
1 tablespoon black pepper
1 tablespoon salt
jasmine rice, cooked, for serving
fresh parsley, chopped, for serving

NIGERIAN-STYLE "POTATO AND EGG" RECIPE BY TASTY

Here's what you need: canola oil, medium onion, garlic, pepper, salt, red chili flakes, chopped tomato, sardines, baked beans, eggs, butter, yukon gold potato

Provided by Alvin Zhou

Yield 4 servings

Number Of Ingredients 12



Nigerian-Style

Steps:

  • Heat the oil in a medium nonstick pan over medium heat.
  • Add the onion, garlic, pepper, salt, and chili flakes, and cook for a 1-2 minutes, but don't let the onions brown.
  • Add the tomatoes, sardines, and baked beans, and cook for 4-5 minutes until the liquid reduces a bit.
  • Stir in the eggs and cook for about 2-3 minutes. Remove the pan from the heat.
  • Place a pat of butter on 3-4 potatoes, then spoon the egg mixture on top.
  • Enjoy!

Nutrition Facts : Calories 958 calories, Carbohydrate 132 grams, Fat 34 grams, Fiber 14 grams, Protein 33 grams, Sugar 13 grams

3 tablespoons canola oil
1 medium onion, sliced into rings
1 teaspoon garlic, minced
1 teaspoon pepper
1 teaspoon salt
1 teaspoon red chili flakes
7 oz chopped tomato
4 oz sardines
7 oz baked beans, in tomato sauce
6 eggs, beated
4 tablespoons butter, cut into small pats
5 lb yukon gold potato, 1 bag, boiled

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16 CLASSIC NIGERIAN RECIPES FOR BEGINNERS - TASTY

From tasty.co
Occupation Buzzfeed Staff
Estimated Reading Time 5 mins
Author Michelle No
Published Feb 12, 2019
  • Jollof rice. elleyajoku.com. Rice made with tomatoes, onions, scotch bonnets, and chili peppers. There are endless variations on this recipe, but those five ingredients are usual constants.
  • Pounded yam. africanbites.com. Yams that have been crushed or stirred to a creamy, dough-like consistency. Pounded yams are considered a fufu (a kind of starchy side dish) usually served with a stew or efo.
  • Pepper Soup. kitchenbutterfly.com. Light and spicy soup traditionally made with goat meat, but often with fish or other meat, as well as herbs and Nigerian spices.
  • Efo Riro. yummymedley.com. A rich spinach stew usually made with spinach, scotch bonnets, and red bell peppers. "Efo Riro," which roughly translates to "stirred leafy vegetable," can be made with your meat or fish of choice, and traditionally attains its layered flavor from iru (locust bean) and ground crayfish.
  • Egusi Soup. africanbites.com. A stew usually made with crayfish or other meat and thickened with ground melon seeds (egusi). This soup gets its name from protein-rich egusi that lends the dish its velvety, creamy texture and rich flavor.
  • Akara. 9jafoodie.com. Fried bean cakes. Usually served as a breakfast food or snack and made with black eyed peas, these fritters are crunchy, spicy, and perfect alone or with a dipping sauce.
  • Dodo. dashofjazz.com. Deep fried plantain slices. You know how when you have overly ripe bananas, you make banana bread? Well, when you have overly ripe plantains, you make delicious dodo!
  • Puff puff. africanbites.com. Deep fried dough, served plain or with powdered sugar. Consisting of just four ingredients (flour, yeast, sugar, oil), these West African doughnuts can easily be customized to your personal taste using cinnamon, nutmeg, vanilla, or whatever else spice you'd like.
  • Beef Stew. africanbites.com. A tomato-based beef stew served with rice or starchy vegetables. It requires more than a handful of ingredients, and close attention to the pot to make sure the meat is tender while the sauce doesn't get burnt, but other than that, the recipe is straightforward and perfect for a cozy winter night in.
  • Suya. foodfidelity.com. Grilled beef skewers seasoned with spicy peanut mix. This popular Nigerian street food gets its iconic spicy taste from Suya spice, which is made with peanuts, cayenne pepper, salt, and several other seasonings.
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