No Bake Chocolate Protein Bars Recipes
NO-BAKE PROTEIN BARS
Healthy homemade protein bars. Very easy and quick. You know what goes in the recipe! My kids love them! Better than store-bought bars and great for after a work-out or as an anytime snack. Store in covered container in the refrigerator.
Provided by AFChik
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 27m
Yield 12
Number Of Ingredients 8
Steps:
- Line a 13x9-inch baking dish with baking parchment.
- Mix oats, flaxseed meal, raisins, cranberries, and protein powder together in a small bowl.
- Combine chocolate chips, honey, and peanut butter together in a microwave-safe bowl; heat in microwave oven, stirring every 30 seconds, until the chocolate chips are nearly melted, 2 to 3 minutes.
- Stir oats mixture with the chocolate mixture until evenly mixed; spread into prepared baking dish.
- Refrigerate bars until hardened, 15 to 20 minutes. Remove bars from dish by lifting parchment; cut into squares using a pizza cutter.
Nutrition Facts : Calories 224 calories, Carbohydrate 26.5 g, Cholesterol 4.2 mg, Fat 8.9 g, Fiber 2.7 g, Protein 12.1 g, SaturatedFat 2.8 g, Sodium 88.1 mg, Sugar 17.9 g
NO-BAKE CHOCOLATE OATMEAL BARS
Yummy oatmeal and chocolate mix nicely together to make a crowd-pleasing square perfect for potlucks or cookie exchanges.
Provided by Patti82
Categories Desserts Cookies Bar Cookie Recipes
Time 2h18m
Yield 16
Number Of Ingredients 7
Steps:
- Grease a 9-inch square baking dish with cooking spray.
- Melt butter in a saucepan over medium heat. Stir in brown sugar and vanilla extract. Add oats and cook over low heat until combined, 2 to 3 minutes. Spread 1/2 of the oat mixture into the prepared pan.
- Melt chocolate chips with peanut butter in small heavy saucepan over low heat, stirring frequently until smooth, about 4 minutes. Pour chocolate mixture over oat layer and spread evenly. Crumble remaining oat mixture over chocolate, pressing in gently.
- Cover with plastic wrap and chill until set, 2 to 3 hours or overnight. Bring to room temperature before cutting into bars.
Nutrition Facts : Calories 284 calories, Carbohydrate 25.3 g, Cholesterol 30.5 mg, Fat 19.7 g, Fiber 2.6 g, Protein 4.6 g, SaturatedFat 10.2 g, Sodium 122.7 mg, Sugar 13.3 g
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