CAN'T TELL THEY'RE LOW-FAT BROWNIES
This was my attempt to make my mom's brownie recipe lower in fat. My family loves them!
Provided by Roberta Tripp
Categories Desserts Cookies Brownie Recipes Chocolate Brownie Recipes
Time 40m
Yield 12
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease an 8x8 inch square pan.
- In a medium bowl, stir together flour, cocoa, sugar, and salt. Pour in oil, vanilla, prunes, and eggs. Mix until everything is well blended. Spread the batter evenly into the prepared pan.
- Bake for 30 minutes in the preheated oven, or until top is shiny and a toothpick inserted into the center comes out clean.
Nutrition Facts : Calories 128.8 calories, Carbohydrate 23.9 g, Cholesterol 31 mg, Fat 3.6 g, Fiber 1.3 g, Protein 2.2 g, SaturatedFat 0.8 g, Sodium 37 mg, Sugar 17.8 g
NO SUGAR, NO FAT, NO CHOLESTEROL BROWNIES
These are really a high-protein, high-antioxidant, eat-anytime health boost. And they're still brownies!
Provided by HealthyChocolate
Categories Dessert
Time 20m
Yield 12-16 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350.
- Spray baking dish with cooking spray.
- Mix 6 dry ingredients; set aside.
- Separately fork-froth the Ener-G & water; add vanilla.
- Combine egg whites, cheese, & canola in skillet over medium heat, stirring as cheese melts.
- Add the Ener-G mixture & vanilla.
- If eggs start to cook, remove from heat for a bit, stir more.
- Now add dry ingredients to mixture in skillet.
- Stir, pour into baking dish.
- Bake for 15 minutes. Let cool 10-15 minutes before cutting.
- Makes 16 snack-sized brownies, 97 calories each, or 12 huge brownies, 130 calories each. In each 12-size brownie: 5 g protein, 2 g dietary carbs. (Two of these brownies = the amount of protein in a hamburger.).
- ~~~~~~~~~~~~~~~~~~~.
- * The cheese is what binds, like sugar & egg yolks without the harm they do. You won't taste the cheese, promise. This technique can be used with muffins, cupcakes, quiche etc., and it's still just egg whites, fat free cheese, unsweetened cocoa (with 4,000 antioxidants per tablespoon), and healthy canola. If only we could get the whole country eating like this, ousting everything unhealthy.
- Let's start a revolution. A healthy food revolution!
Nutrition Facts : Calories 114.1, Fat 7, SaturatedFat 0.9, Cholesterol 1.3, Sodium 339.1, Carbohydrate 11, Fiber 3, Sugar 0.5, Protein 4.8
NO FAT BROWNIES
Make and share this No Fat Brownies recipe from Food.com.
Provided by Faith lt3
Categories Dessert
Time 45m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350°F.
- Spray a square non-stick baking pan (8 inch x 8 inch) with non-stick cooking spray.
- Combine the ingredients in a large mixing bowl, blend well. Pour batter into pan and bake 20-30 minutes until cooked. To test if batter is cooked, insert a toothpick. If it comes out clean, brownie is cooked.
- Remove from oven and let cool for five minutes in pan.
- Gently remove from pan; place on wire rack and when cool, sprinkle with icing sugar if desired. Cut into eight squares. Enjoy!
More about "no cholesterol brownies recipes"
6 DIABETES-FRIENDLY BROWNIE RECIPES
From healthline.com
HEALTHY SUGAR-FREE FUDGY DARK CHOCOLATE …
From amyshealthybaking.com
LOW CALORIE CHOCOLATE BROWNIE RECIPE
From thespruceeats.com
HEALTHY LOW CALORIE BROWNIES | SO …
From thedietchefs.com
NO-CHOLESTEROL BROWNIES RECIPE | BON APPéTIT
From bonappetit.com
Servings 16
FUDGY ZUCCHINI BROWNIES RECIPE | FOOD NETWORK KITCHEN | FOOD …
From foodnetwork.com
Author Martha Tinkler for Food Network KitchenSteps 3Difficulty Easy
HEART-HEALTHY CHOCOLATE BROWNIES - HEALTHY EATING FOR FAMILIES
From healthyeatingforfamilies.com
5/5 (20)Estimated Reading Time 1 min
27 BEST BROWNIE MIX RECIPES - FOOD LOVIN FAMILY
From foodlovinfamily.com
LOW-FAT BROWNIE RECIPE - THE SPRUCE EATS
From thespruceeats.com
BEST EVER HEALTHY ZUCCHINI BROWNIES - IFOODREAL.COM
From ifoodreal.com
EASY CHOCOLATE BROWNIES (W/ COCOA POWDER) - DINNER, THEN DESSERT
From dinnerthendessert.com
MINI EGG BROWNIES - BAKING WITH BUTTER
From bakingwithbutter.com
MICROWAVE BROWNIE IN A MUG - EASY DESSERT RECIPES
From easydessertrecipes.com
HEALTHY BROWNIE RECIPES | EATINGWELL
From eatingwell.com
BLACK BEAN BROWNIES – WELLPLATED.COM
From wellplated.com
MY FAVORITE HOMEMADE BROWNIES - A BEAUTIFUL MESS
From abeautifulmess.com
5-INGREDIENT FLOURLESS BROWNIES - THE BAKERMAMA
From thebakermama.com
NO CHOLESTEROL BROWNIES - RECIPE - COOKS.COM
From cooks.com
THIS IS THE RECIPE FOR THE BEST SUGAR FREE CHOCOLATE BROWNIES
From thesugarfreediva.com
AMAZING FLOURLESS BROWNIES (GF, NO WEIRD INGREDIENTS) - SWEETEST …
From sweetestmenu.com
NO-CHOLESTEROL BROWNIES
From bigoven.com
SUGAR-FREE LOW CARB FUDGEY BROWNIES (NUT FREE)
From sugarfreemom.com
LEMON BROWNIES - AMANDA'S COOKIN' - COOKIES, BROWNIES, & BARS
From amandascookin.com
You'll also love