No Cook Fresh Tomato Salsa Fat Free Recipes

This will put any store-bought salsa to shame lol! This is a must using just-picked garden tomatoes and it is a fat-free recipe! Plan ahead this must be refrigerated a minimum of 8 hours even better 24 hours to blend flavors, don't even think about serving this before the chilling time! The tomatoes must be ripe and red for this and will need to be drained for a couple of hours over a strainer before using for this recipe. If you prefer a milder salsa then omit the jalapeno pepper. This complete recipe may be doubled. Don't omit the cilantro it is what makes the salsa! If desired you may use canned Mexican diced tomatoes drained in place of the fresh tomatoes, but the fresh is much better! Prep time includes chilling time.

Provided by Kittencalrecipezazz

Categories     Sauces

Time 8h

Yield 10-12 serving(s)

Number Of Ingredients 15

Nutrition Facts : Calories 13.8, Fat 0.1, Sodium 120.3, Carbohydrate 3.1, Fiber 0.9, Sugar 1.5, Protein 0.7

• Ingredients

This is a recipe that my grandmother handed down to me and we still make it every year when it is time to harvest our garden. It is so much fun to make and will keep for up to a year in the fridge. The smell is wonderful and it is so easy.

Provided by mommyof 3

Categories     Low Protein

Time 30m

Yield 1 gallon

Number Of Ingredients 8

Nutrition Facts : Calories 1518.7, Fat 7, SaturatedFat 1.7, Sodium 28555.8, Carbohydrate 355.3, Fiber 47.4, Sugar 296, Protein 32.2

• Ingredients

Our college-age daughter, two of her friends and a nephew ate a quart of this salsa with chips in one sitting. They loved it so much that they each took a quart home with them. So be sure to make lots! -Carol Carpenter, Jansen, Nebraska

Provided by Taste of Home

Categories     Appetizers

Time 2h

Yield 4 cups.

Number Of Ingredients 13

Nutrition Facts : Calories 28 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 344mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

• Ingredients

Make this tasty salsa in just 5 minutes with tomatoes, onion, garlic, lime, coriander and white wine vinegar

Provided by Oli Wilson-Nunn

Categories     Side dish

Time 5m

Number Of Ingredients 6

Nutrition Facts : Calories 29 calories, Fat 0.2 grams fat, Carbohydrate 5 grams carbohydrates, Sugar 5 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein, Sodium 0.1 milligram of sodium

• Ingredients