No Egg No Oil No Sugar Blueberry Muffins Recipes
BLUEBERRY MUFFINS (NO SUGAR AND LOW FAT)
Make and share this Blueberry Muffins (no Sugar and Low Fat) recipe from Food.com.
Provided by Olha7397
Categories Quick Breads
Time 40m
Yield 12 muffins
Number Of Ingredients 9
Steps:
- Mix first 4 ingredients in mixing bowl.
- Make a well in center.
- Add yogurt, sweetener, milk and egg to well.
- Stir just until moistened.
- Quickly stir in blueberries.
- Spray muffin cups with no stick cooking spray.
- Fill 3/4 full.
- Bake in 400 F.
- oven for about 15 to 20 minutes until golden.
- Yield: 12 medium muffins.
- NOTE: To use sugar, omit sweetener and add 1/3 cup granulated sugar.
- Add 22 calories per muffin.
- Calories per muffin with liquid sweetener.
- 109 Cholesterol.
- 19 mg Sodium.
- 143 mg Fat.
- trace Company's Coming Light Recipes.
Nutrition Facts : Calories 117.6, Fat 0.9, SaturatedFat 0.3, Cholesterol 18.6, Sodium 159.4, Carbohydrate 23.1, Fiber 0.9, Sugar 6, Protein 4.1
NO EGG, NO OIL, NO SUGAR BLUEBERRY MUFFINS
Make and share this No Egg, No Oil, No Sugar Blueberry Muffins recipe from Food.com.
Provided by Chez Jonny
Categories Dessert
Time 50m
Yield 6 large muffins, 6 serving(s)
Number Of Ingredients 10
Steps:
- 1. Rinse frozen blueberries under water in strainer until thawed.
- 2. In a mixer on high speed, whip the 1/2 banana and 1/2 cup applesauce until mixed without lumps.
- 3. Add remaining ingredients except for blueberries. Mix until batter is combined. Add 1-2 tsp of almond milk if batter is too dry.
- 4. Mix batter with blueberries by hand.
- 5. Bake in preheated oven at 350F or at 330F in a convection oven. Bake for 35 mins or until firm.
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- Preheat oven to 425º F. Spray a 12-count muffin pan with nonstick spray or line with cupcake liners.
- Whisk the flour, sugar, salt, baking powder, and baking soda together in a large bowl until combined. Add blueberries and mix to coat with flour mixture.
- Fold wet ingredients into dry ingredients and mix everything together by hand. Please do not overmix. The batter will be thick and a little lumpy.
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