No Fat Gravy Recipes

NO-DRIPPINGS GRAVY

Craving chicken or turkey gravy without drippings? Whether it's Thanksgiving or an ordinary weeknight, you can serve up homemade gravy without roasting anything. Use Gold Medal™ flour and Progresso™ chicken broth (or homemade turkey broth), and in 15 minutes, you'll be covering all your favorite dishes with even more flavor.

Provided by Betty Crocker Kitchens

Categories Condiment

Time 15m

Yield 8

Number Of Ingredients 5

No-Drippings Gravy image

Steps:

In 1-quart heavy saucepan, heat 1 1/2 cups of the broth, the bouillon granules and pepper over medium heat, stirring constantly, until bouillon granules are dissolved.
In small bowl, stir remaining 1/2 cup broth and the flour, using wire whisk, until smooth. Gradually stir flour mixture into broth in saucepan. Heat to boiling. Cook, stirring constantly, until thickened and bubbly. Stir in a few drops of browning sauce if a darker color is desired.

Nutrition Facts : Calories 25, Carbohydrate 3 g, Cholesterol 0 mg, Fiber 0 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1/4 Cup, Sodium 470 mg, Sugar 0 g, TransFat 0 g

Ingredients

2 cups Progresso™ chicken broth (from 32-oz carton) or homemade turkey broth
2 teaspoons chicken bouillon granules
Dash of pepper
1/4 cup Gold Medal™ all-purpose flour
Browning sauce, if desired

LOW-FAT GRAVY

With this special sauce, folks on restricted diets don't have to pass on the gravy. Instead, they can say, "Please pass the gravy!" Now you can smother slices of turkey without guilt.-

Provided by Taste of Home

Time 15m

Yield 2 cups.

Number Of Ingredients 6

Low-Fat Gravy image

Steps:

In a saucepan, saute onion, mushrooms and parsley in 1/4 cup broth until vegetables are tender. Combine cornstarch, pepper and 1/2 cup of broth; stir until smooth. Add to pan with the remaining broth. Bring to boil, stirring occasionally; boil for 2 minutes.

Nutrition Facts :

Ingredients

1/2 cup finely chopped onion
1/2 cup finely chopped fresh mushrooms
2 tablespoons chopped fresh parsley
2 cups reduced-sodium beef or chicken broth, divided
2 tablespoons cornstarch
Pinch pepper

KITTENCAL'S EASY MAKE ANYTIME FAT-FREE GRAVY

This is a wonderful easy and quick no-fat gravy that may be used with canned broth or de-fatted chicken or turkey pan drippings and also may be made using beef drippings or canned beef broth --- if you are using chicken or turking drippings from the pan defat in a fat separator firstly then if needed add in fat-free chicken broth or water to equal 2 cups there is no need to add in the bouillon powder and garlic powder with the drippings just heat on top of the stove in a saucepan and continue with the flour/milk mixture --- this is a wonderful recipe for no-fat gravy!

Provided by Kittencalrecipezazz

Categories Sauces

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 6

Kittencal's Easy Make Anytime Fat-Free Gravy image

Steps:

In a medium heavy-bottomed saucepan combine the broth with black pepper, garlic powder,and chicken boullion powder; cook over medium-low heat until at a simmer.
In a bowl whisk the flour with milk until smooth; add to the simmering broth stirring constantly with a whisk.
Continue stirring until bubby and thickened.
Season with more black pepper if desired.

Nutrition Facts : Calories 45.4, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.8, Sodium 540.4, Carbohydrate 7.8, Fiber 0.3, Sugar 1.9, Protein 2.4

Ingredients

2 cups fat-free chicken broth (or de-fatted pan drippings and if needed add in chicken broth or water to measure 2 cups)
1/2 teaspoon fresh ground black pepper (or to taste)
1/8-1/4 teaspoon garlic powder (OMIT if using pan drippings)
3 teaspoons oxo chicken bouillon powder (or 1 small envelope, OMIT if using pan drippings)
4 tablespoons all-purpose flour (for a thicker gravy increase flour by 1 tablespoon)
1/2 cup nonfat milk (or for a more creamy gravy use 1/2 cup fat-free evaporated milk)

MAMA LAINA'S CHICKEN GRAVY (REDUCED-FAT VERSION)

When my father had to go on a heart-healthy diet, he begged me to make a gravy that he can eat within his new diet restrictions. He can't stand how flavorless store-bought gravy can be, so i started to experiment. This recipe is the final result. Please enjoy!

Provided by lainam11

Categories Side Dish Sauces and Condiments Recipes Gravy Recipes

Time 20m

Yield 16

Number Of Ingredients 9

Mama Laina's Chicken Gravy (Reduced-Fat Version) image

Steps:

Heat oil in a 2-quart saucepan over medium heat. Whisk in flour until smooth. Cook, stirring occasionally, until lightly golden brown, 7 to 10 minutes. Add chicken broth 1 cup at a time, whisking well after each addition. Add bouillon, garlic powder, rosemary, black pepper, onion powder, and paprika. Whisk until smooth, about 3 to 5 minutes. Reduce heat to low; simmer until thickened, about 5 minutes.

Nutrition Facts : Calories 52.3 calories, Carbohydrate 3.6 g, Cholesterol 1.1 mg, Fat 3.6 g, Fiber 0.2 g, Protein 1.4 g, SaturatedFat 0.6 g, Sodium 169 mg, Sugar 0.4 g

Ingredients

¼ cup olive oil
½ cup all-purpose flour
4 cups low-sodium chicken broth
2 tablespoons chicken bouillon granules
1 teaspoon garlic powder
½ teaspoon dried rosemary
½ teaspoon ground black pepper
½ teaspoon onion powder
¼ teaspoon smoked paprika

SKINNY GRAVY

75% fewer calories • No fat • 38% less sodium than the original recipe. There's no need to give up Thanksgiving gravy!

Provided by By Betty Crocker Kitchens

Categories Condiment

Time 30m

Yield 8

Number Of Ingredients 8

Skinny Gravy image

Steps:

In 2-quart saucepan, heat broth, onion, carrot and celery to boiling; reduce heat. Cover; simmer 15 minutes. Pour broth through strainer, pressing vegetables lightly to extract juice. Return broth to saucepan; discard vegetables.
In small bowl, stir water, soy sauce, flour and poultry seasoning with wire whisk until smooth. Gradually stir flour mixture into broth in saucepan. Heat to boiling. Cook about 1 minute, stirring constantly, until thick and bubbly.

Nutrition Facts : Calories 20, Carbohydrate 3 g, Cholesterol 0 mg, Fiber 0 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1/4 Cup, Sodium 160 mg, Sugar 0 g, TransFat 0 g

Ingredients

2 cups Progresso™ reduced-sodium chicken broth (from 32-oz carton)
1 small onion, coarsely chopped
1 medium carrot, coarsely chopped
1 stalk celery, coarsely chopped
1/2 cup cold water
1 teaspoon reduced-sodium soy sauce
1/4 cup Gold Medal™ all-purpose flour
Dash poultry seasoning, if desired

More about "no fat gravy recipes"

HOW TO MAKE GRAVY WITHOUT DRIPPINGS

Web Sep 24, 2019 Perfect to make ahead gravy for the holidays. Prep Time 5 minutes Cook Time 10 minutes Total Time 15 minutes …
From thetoastykitchen.com
Ratings 347
Calories 147 per serving
Category Side Dish

In a saute pan or saucepan over medium heat, melt butter. Add minced onion and cook until softened and lightly browned. Add garlic and cook an additional 30 seconds.

No Fat Gravy Recipes

NO-DRIPPINGS GRAVY

LOW-FAT GRAVY

With this special sauce, folks on restricted diets don't have to pass on the gravy. Instead, they can say, "Please pass the gravy!" Now you can smother slices of turkey without guilt.-

KITTENCAL'S EASY MAKE ANYTIME FAT-FREE GRAVY

MAMA LAINA'S CHICKEN GRAVY (REDUCED-FAT VERSION)

When my father had to go on a heart-healthy diet, he begged me to make a gravy that he can eat within his new diet restrictions. He can't stand how flavorless store-bought gravy can be, so i started to experiment. This recipe is the final result. Please enjoy!

SKINNY GRAVY

75% fewer calories • No fat • 38% less sodium than the original recipe. There's no need to give up Thanksgiving gravy!

More about "no fat gravy recipes"

HOW TO MAKE GRAVY WITHOUT DRIPPINGS

BEST EVER FAT FREE VEGAN GRAVY - BRAND …

QUICK AND EASY GRAVY FROM SCRATCH - INSPIRED TASTE

THE BEST EASY VEGAN GRAVY RECIPE | FLOURLESS AND …

LOW CARB KETO GRAVY RECIPE | WHOLESOME YUM

HOW TO MAKE PERFECT GRAVY : FOOD NETWORK

LOW-FAT TURKEY GRAVY - MAYO CLINIC

GRAVY RECIPE - EASY, FROM SCRATCH, NO …

LAMB GRAVY WITH OR WITHOUT PAN DRIPPINGS · CHEF …

BROWN GRAVY RECIPE - NO DRIPPINGS …

EASY BISCUITS AND GRAVY RECIPE | RUSTIC FAMILY RECIPES

BISCUITS AND GRAVY RECIPE

BETTER THAN BOUILLON GRAVY RECIPE (5 MINUTES)

BISCUITS AND GRAVY RECIPE - THE SPRUCE EATS

15 RECIPES FOR LEFTOVER PORK ROAST AND GRAVY - SELECTED RECIPES

DAIRY FREE GRAVY - THE TASTE OF KOSHER

HOW TO MAKE GRAVY FROM PAN DRIPPINGS - TASTE OF HOME

DIY COUNTRY GRAVY MIX – PALATABLE PASTIME PALATABLE PASTIME

HOW TO MAKE GRAVY WITHOUT TURKEY DRIPPINGS - ALLRECIPES

You'll also love

Related Search