No Flour Blueberry Pancakes Recipes

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NO FLOUR BLUEBERRY PANCAKES

I came up with this recipe when I was out of flour one morning. Sky is the limit on the flavors you can create! I have even used instant flavored oatmeal packets in this recipe. They turn out great every time!

Provided by MeShell

Categories     Breakfast

Time 10m

Yield 2 large pancakes, 1 serving(s)

Number Of Ingredients 9



No Flour Blueberry Pancakes image

Steps:

  • Place egg substitute, cottage cheese, vanilla, cinnamon and splenda in your blender.
  • Pulse 4-5 times or until cottage cheese is smooth.
  • Add oatmeal and baking soda.
  • Pulse 3-4 times or until oatmeal is combined.
  • Put in blueberries and stir with spatula.
  • Heat 2 small baking pans on stove top and spray with no stick cooking spray.
  • Cook each side until lightly browned and done all the way through.
  • Serve with butter and pancake syrup if desired.

Nutrition Facts : Calories 276.5, Fat 3.2, SaturatedFat 0.7, Cholesterol 5.1, Sodium 327.4, Carbohydrate 41.3, Fiber 7, Sugar 9.7, Protein 19.6

1/2 cup Egg Beaters egg substitute
1/2 cup fat-free cottage cheese
1 teaspoon vanilla extract
1 teaspoon cinnamon
3 teaspoons Splenda sugar substitute
1/4 teaspoon baking soda
1/2 cup oatmeal
1/2 cup blueberries
nonstick cooking spray

BLUEBERRY PANCAKES, MILK-FREE, EGG-FREE

A seriously delicious recipe. We pick our wild blueberries here in August, and freeze 75% of our pickings. They are smaller (not tiny), making them perfect for these pancakes. Recipe is from The Milk-Free Kitchen.

Provided by Steph_40135

Categories     Breakfast

Time 15m

Yield 6 pancakes

Number Of Ingredients 8



Blueberry Pancakes, Milk-free, Egg-free image

Steps:

  • Sift flour, sugar, baking powder, and salt together into medium mixing bowl.
  • Melt 2 1/2 Tbsp margarine in frying pan until melted; Be sure to tip the pan side to side to coat/grease all over.
  • Pour melted margarine in a small bowl, add water and egg (if you want to add egg); Mix well.
  • Mix blueberries with dry ingredients, just before adding the liquids.
  • Stir liquid mixture into the dry ingredients until it is thoroughly moistened; It is OK if this batter is lumpy.
  • Cook the pancakes over medium-high heat on the stove-top (or 375F on electric frying pans); Cook pancakes until the tops are bubbly and the bottoms browned; Turn the pancakes over to cook other side (Approxiamtely four minutes per side).
  • Serve hot with margarine, honey, brown sugar or maple syrup.
  • Actual cooking time will depend on the size of the pan you are using; I have a small frying pan, so I have to do these individually; My mom has a griddle large enough to cook them all at once.

1 cup white flour
3 tablespoons white sugar
2 1/4 teaspoons baking powder
1/4 teaspoon salt
2 1/2 tablespoons margarine
3/4 cup water
1 eggs or 2 tablespoons water
1/2 cup fresh blueberries or 1/2 cup frozen blueberries

BLUEBERRY OATMEAL PANCAKES

I'm trying to eat less flour, but I also insist that my meals be tasty. After trying dozens of other people's recipes, I took ideas from all of them to create this. It's probably the most delicious thing I've ever had! By substituting out the eggs, it's easy to turn this into a vegan meal as well. Try a bite before topping with syrup, it's decadently yummy as-is! I make 'silver dollar' pancakes to take as snacks to potlucks.

Provided by TheLadyBrianna

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Whole Grain Pancake Recipes

Time 30m

Yield 4

Number Of Ingredients 11



Blueberry Oatmeal Pancakes image

Steps:

  • Process oats in a blender or food processor until the consistency of flour. Combine ground oats, cinnamon, baking powder, and salt in a bowl.
  • Whisk eggs, honey, almond milk, 1 tablespoon coconut oil, and vanilla extract together in a separate bowl. Stir oat mixture into egg mixture until batter is well mixed; fold in blueberries.
  • Heat 1 teaspoon coconut oil on a griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 344.6 calories, Carbohydrate 57.4 g, Cholesterol 93 mg, Fat 10.1 g, Fiber 5.4 g, Protein 8.9 g, SaturatedFat 5.4 g, Sodium 400.7 mg, Sugar 28 g

2 cups rolled oats
1 teaspoon ground cinnamon
½ teaspoon baking powder
½ teaspoon salt
2 eggs
⅓ cup honey
¼ cup almond milk
1 tablespoon coconut oil, or as desired
1 teaspoon vanilla extract
1 cup blueberries
1 teaspoon coconut oil, or as needed

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