No Guilt Soup Recipes

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NO GUILT SOUP

This is my go to soup when I am trying to watch what I eat. It is easily adaptable for your personal taste.

Provided by TLu1089

Categories     < 15 Mins

Time 15m

Yield 10-12 serving(s)

Number Of Ingredients 8



No Guilt Soup image

Steps:

  • Combine all ingredients except cheese if using and heat.
  • When hot, sprinkle with parmesan cheese.
  • Can be done on stovetop or in microwave.
  • Enjoy!
  • Note: I mainly use pinto and black beans as they are my favorites.

1 (14 1/2 ounce) can zucchini with Italian-style tomato sauce
1 (15 1/4 ounce) can beans, do not drain
1 (14 1/2 ounce) can green beans, drained
1 (14 1/2 ounce) can carrots, drained
1 (10 ounce) can tomatoes and green chilies, do not drain
1 (14 ounce) can chicken broth
1 pinch red pepper flakes, generous
parmesan cheese (optional)

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