Non Dairy Shrimp Scampi Recipes

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NON DAIRY SHRIMP SCAMPI

Even tho this recipe calls for Goat Cheese as a garnish, you can leave it off if you desire a truly non dairy recipe. All ingredients are meant for those allergic to cows milk and it's products. This is a quick recipe that can be thrown together for a quick and tasty meal. My 97 yr old mother raved about how much better it was than the boxed Shrimp Scampi we usually get at Costco. Yummm!!

Provided by Barbara S

Categories     Lactose Free

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11



Non Dairy Shrimp Scampi image

Steps:

  • Start boiling water to cook noodles. Once boiling, add noodles and start cooking the rest of the meal.
  • Rinse frozen shrimp under warm water to separate and then pull all tails off of them. Set aside.
  • Add margarine, lemon olive oil and garlic to a warm fry pan and stir until margarine is melted.
  • Add salt, pepper, crushed pepper and continue to cook
  • Add drained shrimp to fry pan and continue to cook until shrimp start to curl up a bit.
  • Add parsley and wine. Continue to cook until it starts to bubble a bit.
  • Add drained, cooked pasta.
  • Bring to a boil to reduce liquid and thicken the sauce a bit.
  • Garnish with grated Manchego Goat Cheese and serve immediately.

Nutrition Facts : Calories 222.6, Fat 15.8, SaturatedFat 2.7, Cholesterol 62.7, Sodium 335.9, Carbohydrate 8.6, Fiber 0.5, Sugar 0.3, Protein 9

1/4 cup margarine, Nucoa No Burn works best
1 tablespoon olive oil, Lemon Flavored
24 medium shrimp, deveined, with tails on
2 tablespoons parsley, fresh chopped
1 tablespoon garlic, crushed. I use Trader Joe's brand in a jar
1/4 teaspoon black pepper, freshly grated
1/4 teaspoon sea salt
1/8 teaspoon red pepper flakes, finely ground. You may add more to taste if you like it hotter
1/4 cup wine, Chardonnay, I use Trade Joe's Two Buck Chuck
1 cup noodles, wide egg. If you are Gluten intolerant, substitute Rice wide noodles
1 tablespoon goat cheese, I use Manchego cheese. grate over dish. just make sure to read the label to ensure no cow's milk is

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