North Woods Bean Soup Recipes

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NORTH WOODS BEAN SOUP

Easy and delicious kielbasa and bean soup from my favorite magazine Cooking Light. Serve it with crusty bread or garlic toast for satisfying meal.

Provided by Asha1126

Categories     Stocks

Time 40m

Yield 5 serving(s)

Number Of Ingredients 9



North Woods Bean Soup image

Steps:

  • Heat a large saucepan coated with cooking spray over medium-high heat.
  • Add carrots, onion, garlic, and kielbasa and saute 3 minutes, stirring occasionally.
  • Reduce heat to medium and cook 5 minutes.
  • Add broth, seasoning and beans.
  • Bring to a boil, reduce heat, and simmer 10 minutes.
  • Place two cups of soup in a blender, process until smooth.
  • Return the pureed mixture to pan and simmer an additional 5 minutes.
  • Remove soup from heat.
  • Add the spinach, stirring until spinach wilts.
  • Enjoy.

Nutrition Facts : Calories 316.3, Fat 8.9, SaturatedFat 3, Cholesterol 27.4, Sodium 579.2, Carbohydrate 40.2, Fiber 11.9, Sugar 3, Protein 22.2

1 cup baby carrots, halved
1 cup chopped onion
2 garlic cloves, minced
7 ounces turkey kielbasa, halved lenghtwise and cut into 1/2-inch pieces
4 cups fat-free low-sodium chicken broth
1/2 teaspoon dried Italian seasoning
1/2 teaspoon black pepper
2 (15 7/8 ounce) cans great northern beans, drained and rinsed
1 (6 ounce) bag fresh baby spinach leaves

LISA'S DRIED GREAT NORTHERN BEAN SOUP

This is a family favorite we have all the time. We eat it with crackers but you could also serve with cornbread. It's a wonderful dish on a cold day , but we like it anytime.

Provided by linguinelisa

Categories     Beans

Time 3h10m

Yield 6 serving(s)

Number Of Ingredients 8



Lisa's Dried Great Northern Bean Soup image

Steps:

  • Look over the beans and remove any rocks or broken beans. Rinse the beans and put in a large pot. Add water, about 8 cups or enough to cover by at least an inch. Bring to a boil on stove. Add onions, garlic, bay leaf and ham hock. Return to a boil. Reduce heat, cover and simmer for 2 to 3 hours, stirring occasionally. Makw sure you don't run out of water and that the beans don't scorch. Add more water if necessary.
  • After beans have softened (about 2 hours), add salt and pepper to taste.
  • Continue cooking until beans are done. Make sure the soup is not too thick or too thin. (I usually get it too thick but you can always add water to thin it out.). Remove bay leaf and serve.

2 cups dried great northern beans
8 cups water
1 small onion, minced
1 garlic clove, minced
1 bay leaf
ham hock
salt, to taste
black pepper, to taste

GREAT NORTHERN BEAN SOUP

Great hearty vegetarian or vegan meal.

Provided by Crystal

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h

Yield 4

Number Of Ingredients 13



Great Northern Bean Soup image

Steps:

  • Heat olive oil in a stockpot over medium heat. Cook and stir onion and garlic in hot oil until the onion is tender, about 5 minutes.
  • Stir carrots and celery into the onion mixture. Pour vegetable broth into the stockpot; add potato, bay leaves, basil, sea salt, pepper, and thyme. Bring the mixture to a boil, reduce heat to medium-low, and cook at a simmer until the vegetables are beginning to soften, about 20 minutes.
  • Stir beans into the soup; continue simmering until the beans are hot and tender, about 20 minutes more.

Nutrition Facts : Calories 414.3 calories, Carbohydrate 75.1 g, Fat 5 g, Fiber 15.8 g, Protein 19.8 g, SaturatedFat 0.8 g, Sodium 949.7 mg, Sugar 7.2 g

1 tablespoon olive oil
1 large onion, chopped
5 cloves garlic, minced
2 carrots, chopped
1 stalk celery, chopped
4 cups vegetable broth
1 large potato, chopped
2 bay leaves
1 tablespoon dried basil
1 teaspoon sea salt
½ teaspoon ground black pepper
1 pinch ground thyme
2 (15 ounce) cans great Northern beans, rinsed and drained

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