Oat Coconut And Banana Smoothie Bowl Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

OAT, COCONUT, AND BANANA SMOOTHIE BOWL

This sweet yet mild smoothie bowl is the ideal stage for favorite toppings.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 5m

Number Of Ingredients 7



Oat, Coconut, and Banana Smoothie Bowl image

Steps:

  • Puree oats, yogurt, frozen banana, coconut water, vanilla seeds, and a pinch of salt in a blender until smooth. Serve, topped with fresh banana, coconut, and a drizzle of syrup.

2/3 cup old-fashioned rolled oats
2/3 cup low-fat Greek yogurt
1 large banana, sliced and frozen, plus sliced fresh banana, for serving
1/2 cup coconut water, chilled
1/2 vanilla bean, seeds scraped, pod reserved for another use
Coarse salt
Toasted flaked coconut and pure maple syrup, for serving

BANANA-OAT SMOOTHIE

Get a healthy start with lean protein from milk and yogurt, plus fiber from oats and banana.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 6



Banana-Oat Smoothie image

Steps:

  • In a blender, combine oats, yogurt, banana, fat-free milk, honey, and cinnamon; puree until smooth. Serve immediately.

Nutrition Facts : Calories 342 g, Fat 4 g, Fiber 5 g, Protein 15 g

1/4 cup old-fashioned rolled oats
1/2 cup plain low-fat yogurt
1 banana, cut into thirds
1/2 cup fat-free milk
2 teaspoons honey
1/4 teaspoon ground cinnamon

BANANA COCONUT SMOOTHIE BOWL

This banana and peach smoothie is topped with coconut, almonds, and raisins creating a paleo-friendly smoothie bowl for a quick breakfast.

Provided by Alli Shircliff

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 15m

Yield 1

Number Of Ingredients 8



Banana Coconut Smoothie Bowl image

Steps:

  • Blend 1/2 banana, peaches, applesauce, water, and coconut oil together in a blender until smooth; pour into a serving bowl.
  • Slice remaining half banana and arrange on top of smoothie. Add shredded coconut, almonds, and raisins.

Nutrition Facts : Calories 317.4 calories, Carbohydrate 45 g, Fat 16.3 g, Fiber 5.4 g, Protein 3.3 g, SaturatedFat 11.6 g, Sodium 8.5 mg, Sugar 28.1 g

1 banana, divided
½ cup frozen peach slices
2 tablespoons unsweetened applesauce
2 tablespoons water
2 teaspoons coconut oil
1 tablespoon shredded unsweetened coconut
1 tablespoon sliced almonds
1 tablespoon raisins

3-INGREDIENT BANANA OAT SMOOTHIE RECIPE BY TASTY

Here's what you need: rolled oats, banana, milk

Provided by Tiffany Lo

Categories     Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 3



3-Ingredient Banana Oat Smoothie Recipe by Tasty image

Steps:

  • Add rolled oats to a blender and blend until the oats are the size of a fine crumb.
  • Add the banana and milk and blend well.
  • Pour in a glass.
  • Enjoy!

Nutrition Facts : Calories 528 calories, Carbohydrate 96 grams, Fat 9 grams, Fiber 11 grams, Protein 18 grams, Sugar 31 grams

½ cup rolled oats
1 banana
1 cup milk, of choice

OATMEAL PB AND BANANA SMOOTHIE

Made with oatmeal to fill you up, pb powder to lower calories, and a frozen banana to make it creamy.

Provided by Yoly

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 1

Number Of Ingredients 5



Oatmeal PB and Banana Smoothie image

Steps:

  • Place oats in a blender and blend until a fine powder forms; add coconut milk beverage, banana, powdered peanut butter, and agave nectar. Blend until smooth.

Nutrition Facts : Calories 436.8 calories, Carbohydrate 82.2 g, Fat 11 g, Fiber 8.1 g, Protein 9.3 g, SaturatedFat 7.3 g, Sodium 116.8 mg, Sugar 22.4 g

¼ cup rolled oats
1 cup coconut milk beverage (such as Silk®)
½ banana, frozen
3 tablespoons powdered peanut butter (such as PB2®)
1 tablespoon agave nectar

BANANA BERRY SMOOTHIE BOWL RECIPE BY TASTY

Here's what you need: almond milk, strawberry, raspberry, blackberry, banana, ice

Provided by Camille Bergerson

Categories     Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 6



Banana Berry Smoothie Bowl Recipe by Tasty image

Steps:

  • Add all the ingredients to a blender and mix on high.
  • Pour into a bowl and top with desired fruit and other toppings.
  • Enjoy!

Nutrition Facts : Calories 180 calories, Carbohydrate 38 grams, Fat 3 grams, Fiber 10 grams, Protein 3 grams, Sugar 21 grams

1 cup almond milk
1 cup strawberry, stems removed
⅓ cup raspberry
⅓ cup blackberry
⅓ cup banana, sliced
1 cup ice

More about "oat coconut and banana smoothie bowl recipes"

BANANA SMOOTHIE BOWL | THE PICKY EATER
Web Nov 10, 2022 Add Ingredients To High Speed Blender: Add the frozen sliced bananas, almond butter, cinnamon and vanilla extract to a high …
From pickyeaterblog.com
Ratings 7
Calories 212 per serving
Category Breakfast, Brunch, Snack
banana-smoothie-bowl-the-picky-eater image


CHOCOLATE BANANA OATMEAL SMOOTHIE BOWL - . RUNNING …
Web Feb 18, 2018 When ready to eat, add the frozen banana and blend on high until oats are fully broken down and a smooth and creamy consistency is reached, adding more milk if the smoothie is too thick. Transfer it to a …
From runningwithspoons.com
chocolate-banana-oatmeal-smoothie-bowl-running image


COCONUT BANANA OATS BOWL WITH CRUNCHY BLACK SESAME …
Web Apr 8, 2014 Coconut Banana Oat Smoothie 1/3 cup rolled oats use gluten free if needed 1 cup coconut milk divided 1 tablespoon chia seeds 1/2 teaspoon vanilla extract pinch of salt half of a medium banana …
From halfbakedharvest.com
coconut-banana-oats-bowl-with-crunchy-black-sesame image


BANANA SMOOTHIE BOWL RECIPE | QUAKER OATS
Web Quaker® Oats 1/2 banana, peeled 1/2 avocado, peeled 1/3 cup plain yogurt 1/4 cup apple juice 1 tablespoon lime juice 1/4 cup mint leaves 1/2 cup ice Topping Suggestions: Chopped apple Unsweetened shredded coconut …
From quakeroats.com
banana-smoothie-bowl-recipe-quaker-oats image


MANGO BANANA OATMEAL SMOOTHIE RECIPE | QUAKER OATS
Web 1 small ripe banana, cut into pieces 1 tablespoon (s) unsweetened coconut flakes 1/4 cup (s) orange juice 1/2 cup (s) water Ice cubes (optional) Prep Time: 15 minutes Key Products Quaker® Oats Old Fashioned Cooking …
From quakeroats.com
mango-banana-oatmeal-smoothie-recipe-quaker-oats image


COCONUT BANANA OAT BOWL - RECIPE - NUTRIBULLET
Web Up to 2.4% cash back Jun 10, 2019 Ingredients 1/2 Banana 1 cup Coconut Milk, unsweetened 1/2 tsp Vanilla Extract 1/3 cup Oats, rolled, gluten-free 1 tbsp Chia Seeds 1/8 …
From
Servings 1
Calories 260 per serving
Estimated Reading Time 50 secs
  • Pour into a bowl and top with your favorite toppings, like mango slices, chia seeds, cacao nibs, cashews, coconut flakes, and mint.


SMOOTHIE BOWL (3 WAYS) {VEGAN RECIPES} - FEELGOODFOODIE
Web Jan 12, 2022 Stop the blender from time to time to scrape down the sides if needed. If it is too thick or not blending well, you can add 1 tablespoon of liquid at a time. Taste and …
From feelgoodfoodie.net
Ratings 161
Category Smoothie
Cuisine American
Total Time 5 mins


DETOX SMOOTHIE | JOYFUL HEALTHY EATS
Web Feb 13, 2023 This Detox Smoothie is perfect for when you need a little reboot! It’s a blend of spinach, apples, pineapple, banana, almond milk, protein powder, and a dash of …
From joyfulhealthyeats.com


10 BEST BANANA SMOOTHIE RECIPES | YUMMLY
Web Feb 1, 2023 The Best Banana Smoothie Recipes on Yummly | Simple Strawberry Banana Smoothie, Fresh Strawberry Banana Smoothie, Mango Banana Smoothie ...
From yummly.com


WEIGHT LOSS SMOOTHIE RECIPES | EATINGWELL
Web Strawberry-Banana Protein Smoothie. 3. Strawberry-Mango-Banana Smoothie. 1. Making fruit smoothies at home saves time and money. For this easy smoothie, combine …
From eatingwell.com


A GREEN VIBRANCE RECIPE GUIDE: DIFFERENT GREEN VIBRANCE RECIPES
Web New Year New You Matcha Smoothie Bowl. Although created at the beginning of 2022, this New Year New You Matcha Smoothie bowl is perfect for any time really. This …
From vibranthealth.com


OAT, COCONUT, AND BANANA SMOOTHIE BOWL - MARTHA.COM
Web Up to 5% cash back STEP 1 Puree oats, yogurt, frozen banana, coconut water, vanilla seeds, and a pinch of salt in a blender until smooth. Serve, topped with fresh banana, …
From


DELICIOUS & NUTRITIOUS: 5 EASY BANANA-BASED RECIPES FOR KIDS!
Web 14 hours ago Instructions: • Preheat oven to 350°F. • In a bowl, mash the bananas until they are smooth. • Add the oats, almond milk, honey, almond butter, baking powder, and …
From slurrp.com


BANANA OATMEAL SMOOTHIE - SIMPLE GREEN SMOOTHIES
Web Feb 27, 2021 1 cup coconut milk 1 banana frozen ½ tsp ground cinnamon 1 tsp vanilla extract ½ tsp maple syrup optional 1 serving homemade protein powder optional …
From simplegreensmoothies.com


THESE 3 CALCIUM-PACKED RECIPES WILL REINVENT HOW YOU THINK OF OJ
Web 17 hours ago 2 tbsp. coconut oil or vegetable oil 2 lb. butternut squash, peeled, seeded and cut into ½-inch pieces (about 4 cups) 1 medium yellow onion, chopped (9 oz.; about …
From goodhousekeeping.com


BANANA OAT SMOOTHIE BOMBS - KARVIVA
Web Feb 10, 2023 Line an 8×8 pan with parchment paper. In a large bowl, mix crust ingredients until mixture becomes thick. Transfer mixture to pan as cookie base, pack down firmly.
From karviva.com


THE GOOD GUT ANTI-INFLAMMATORY: OVERNIGHT OAT RECIPES FOR GUT …
Web 2 days ago Method. 1. Put the quinoa in a sieve and wash under cold water until the water runs clear. 2. Mix with the oats, coconut water, coconut milk, monk fruit syrup and lime …
From bodyandsoul.com.au


STRAWBERRY BANANA SMOOTHIE BOWL | FOODTALK
Web This easy strawberry smoothie bowl comes together quickly with the help of a high-speed blender. Add all the ingredients and prepare your favorite toppings for a delicious and …
From foodtalkdaily.com


OUR RECIPES | OAT AND PORRIDGE RECIPES | WHITE'S OATS | WHITE'S OATS
Web Recipes. Nourishing bowls of porridge topped with fruit and seeds to tasty energising oat snacks and quick and easy mid-week suppers, White’s has lots of healthy oat recipes to …
From whitesoats.co.uk


MOCHA BANANA PROTEIN SMOOTHIE BOWL | AMBITIOUS KITCHEN
Web Mar 30, 2015 Sliced Bananas Fresh Strawberries Carob chips Unsweetened Coconut flakes Instructions Add all ingredients except desired toppings to a blender and blend …
From ambitiouskitchen.com


PEANUT BUTTER BANANA SMOOTHIE BOWL - PURELY KAYLIE
Web Jan 27, 2020 2 ripe bananas, peeled and frozen 2 tbsp creamy peanut butter 2 tbsp flaxseed meal (optional) ½ tsp vanilla extract (optional) ¼ cup nondairy milk (such as …
From purelykaylie.com


HEALTHY HOMEMADE GRANOLA RECIPE (EASY!) - WHOLESOME YUM
Web Feb 11, 2023 Tap on the times in the instructions below to start a kitchen timer while you cook. Preheat oven to 350 degrees F (177 degrees C). Line a baking sheet with …
From wholesomeyum.com


3 HEALTHY VALENTINE'S DAY DESSERT RECIPES – MIRACLE TREE
Web Feb 13, 2023 Ingredients 1 cup wheat bran 1 cup whole-wheat flour ½ cup brown sugar 1 teaspoon baking powder ½ teaspoon baking soda ½ teaspoon ground cinnamon ¼ cup …
From miracletree.org


OATMEAL BERRY SMOOTHIE BOWL - SKINNYTASTE
Web May 13, 2021 Place the liquid into the blender, add the oats, then the berries and bananas and blend until super smooth. Pour into a bowl and top with your favorite toppings. Last …
From skinnytaste.com


Related Search