Oat Pulp Breakfast Bites Recipes

Steps:

• Heat oven to 350 degrees F.
• In large bowl, stir together oats, brown sugar, baking powder, cinnamon, and salt. Combine well. In separate bowl stir together milk, vanilla, and egg whites. Add to oat mixture. Stir to combine well. Let stand about 5 minutes until liquid is absorbed.
• Coat 6 muffin pan cups with nonstick spray. Portion oat mixture evenly into cups. Top each with 1 tablespoon apple, pressing lightly.
• Bake 20 minutes or just until firm. Let stand in pan on wire rack 5 minutes. Serve warm or at room temperature. Refrigerate or freeze leftovers. Reheat in microwave oven on High 30 seconds to 1 minute or until heated as desired.

Steps:

• 1. Mix all together and put in a sprayed bread pan and cook in a preheated 350 degree oven for 45 minutes or until done.
• 2. * oat pulp must be very dry and look like this when you start. If there is milk seeping from it you haven't got enough water out and restrain.
• 3. Making Oat milk It is very simple. In a large bowl add 1 cup oats and 6 cups water. let sit 2-6 hours. Then create an assembly line. blender, pitcher with strainer over, a bowl for the leftover pulp, and a spoon. Blend 2-3 cups at a time of soaked oats and water for 1 minute in blender. then pout into strainer until it reaches the top. Then with the spoon stir until it becomes a ball of pulp and press that against the bottom to get out the last of the milk. Repeat until all is done. Into that oat milk add 1 teaspoon vanilla and 1/4 cup sugar. Mix well and refrigerate until cool. Stir before serving. If you want it sediment free you can run the milk through a coffee filter after you get the pulp out.We like the heartiness of the leftover residue remaining with the milk.
• 4. Step 1
• 5. step 2
• 6. step 3
• 7. step 4

Steps:

• Mix well, it will be stiff. put in fridge for 1/2 hour and drop by spoonfuls into hot oil. Turn and cook completely. remove and roll in cinnamon sugar.
• can be served plain on the run like donuts or with syrup (to dunk in) in place of pancakes.
• the oat pulp should be well drained of milk and look like this.