Oatmeal Banana Parfaits Recipes

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OATMEAL PARFAIT CUPS RECIPE BY TASTY

Here's what you need: ripe bananas, honey, almond extract, rolled oats, cinnamon, full-fat yogurt, raspberry, blueberry, strawberry, sliced almond

Provided by Joey Firoben

Categories     Breakfast

Yield 12 servings

Number Of Ingredients 10



Oatmeal Parfait Cups Recipe by Tasty image

Steps:

  • Preheat oven to 350°F (175°C.)
  • In a medium bowl, mash the bananas into a paste.
  • Pour in the honey and almond extract, and mix until well combined.
  • Sprinkle on the rolled oats and cinnamon and mix until incorporated.
  • Evenly divide the oats into a greased 12-cup muffin tin.
  • Use your fingers to mold the oats into a cup shape in each of the muffin cups.
  • Bake for 15 minutes, until the oatmeal cups have set.
  • Remove the oatmeal cups from the muffin tin and place them on a serving plate.
  • Place a spoonful of yogurt in each cup and top with your choice of toppings.
  • Enjoy!

Nutrition Facts : Calories 107 calories, Carbohydrate 20 grams, Fat 1 gram, Fiber 1 gram, Protein 3 grams, Sugar 9 grams

2 ripe bananas, sliced
2 tablespoons honey
1 teaspoon almond extract
1 ¼ cups rolled oats
1 teaspoon cinnamon
2 cups full-fat yogurt, as needed
raspberry, as desired
blueberry, as desired
strawberry, as desired
sliced almond, as desired

BERRY 'NANA OATMEAL PARFAIT

Provided by Food Network

Time 1h20m

Yield 1 serving

Number Of Ingredients 9



Berry 'Nana Oatmeal Parfait image

Steps:

  • Combine all ingredients for oatmeal in a small nonstick pot on the stove. Add 3/4 cup of water and mix well. Bring to a boil over medium-high heat, and then reduce to a simmer. Cook for about 9 minutes, stirring often, until somewhat thick and creamy. (It will thicken more upon chilling.) Remove from heat and allow to slightly cool. Transfer to a bowl, cover, and refrigerate until chilled, at least 1 1/2 hours.
  • Stir oatmeal thoroughly until uniform in texture. Spoon half of the oatmeal into a pint glass, and top with 1/4 cup of sliced strawberries, 1/4 cup of yogurt, and half of the banana slices. Repeat with the remaining oatmeal, strawberries, yogurt, and banana.
  • Serve and enjoy!

1/3 cup old-fashioned oats
3/4 cup unsweetened vanilla almond milk (recommended: Blue Diamond Unsweetened Vanilla Almond Breeze)
1 no-calorie sweetener packet
1/8 teaspoon cinnamon
1/8 teaspoon vanilla extract
Dash salt
1/2 cup sliced strawberries
1/2 cup fat-free vanilla yogurt with about 100 calories per 6-ounce serving
1/2 banana, sliced

BANANA PUDDING PARFAITS

Provided by Food Network

Categories     dessert

Time 1h5m

Yield 4 servings

Number Of Ingredients 10



Banana Pudding Parfaits image

Steps:

  • Mix sugar and flour in a saucepan. Separate eggs. Reserve whites for meringue. Stir yolks with a fork until blended. Add milk in same cup as egg yolks. Slowly stir egg/milk mixture into sugar/flour mixture until well blended. Bring to a boil over medium heat, stirring constantly. Cook for 3 to 4 minutes, until very thick. Remove thickened custard from heat, add butter and allow to melt. Cool. Add vanilla flavoring.
  • Divide half of the crushed wafers between 4 (8-ounce) glasses or goblets. Top each with 5 to 6 slices banana. Pour half of the cooled custard evenly into each glass over the bananas. Repeat each layer with the remaining ingredients. Refrigerate until ready to serve.
  • To make the meringue: whisk together the reserved egg whites and sugar in a large heatproof bowl. Set the bowl over a saucepan of gently simmering water and whisk constantly until the sugar is dissolved and whites are very hot to the touch. Transfer the mixture to the bowl of a standing mixer. Whip the whites until stiff, glossy peaks form and the meringue is cool. Add the vanilla and mix well. Spoon the meringue or pipe with a piping bag over the pudding in each glass.
  • Using a hand-held blowtorch, brown the meringue until golden. Serve immediately.

1 1/2 cups sugar
2 heaping tablespoons flour
1 1/2 cups evaporated milk
3 large eggs
1 stick unsalted butter (8 tablespoons)
1 teaspoon vanilla
30 vanilla wafers, crushed (about 1 cup crumbs)
3 to 4 bananas, sliced
1/2 cup sugar
1/2 teaspoon vanilla

BANANA PUDDING PARFAITS

With fresh bananas, vanilla wafers and a snappy pudding mix, these creamy after-dinner sweets are shared by Margaret Wagner Allen of Abingdon, Virginia. TIP: You can also substitute your favorite fresh berries or other flavors of sugar-free instant pudding mix.

Provided by Taste of Home

Categories     Desserts

Time 15m

Yield 8 servings.

Number Of Ingredients 7



Banana Pudding Parfaits image

Steps:

  • In a large bowl, whisk milk and pudding mix for 2 minutes. Let stand for 2 minutes. Whisk in sour cream and vanilla. Fold in three-fourths of the whipped topping. , Set aside eight vanilla wafers. Place one wafer into each of eight parfait glasses; top with a third of the banana slices and pudding mixture. Repeat layers twice. Top with remaining whipped topping. Refrigerate for at least 1 hour. Garnish with reserved vanilla wafers.

Nutrition Facts : Calories 231 calories, Fat 1g fat (0 saturated fat), Cholesterol 5mg cholesterol, Sodium 433mg sodium, Carbohydrate 46g carbohydrate (24g sugars, Fiber 1g fiber), Protein 6g protein.

3-1/3 cups cold fat-free milk
2 packages (1 ounce each) sugar-free instant vanilla pudding mix
2/3 cup fat-free sour cream
1/4 teaspoon vanilla extract
1 carton (8 ounces) frozen fat-free whipped topping, thawed, divided
32 reduced-fat vanilla wafers
3 medium ripe bananas, cut into 1/4-inch slices

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