Oatmeal Pork Chops Skillet Or Grilled Recipes

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PAN GRILLED PORK CHOPS

These chops are so easy and very tender. It's based on a recipe in the Mama Dip's Kitchen cookbook. Be sure to follow the important steps of letting the chops rest with the salt and seasoning before cooking, then browning the sides slowly, followed by a covered "rest". Mama Dip is a traditional Southern U.S. cook, chef, restauranteur and cookbook author.

Provided by PanNan

Categories     Pork

Time 46m

Yield 4 serving(s)

Number Of Ingredients 5



Pan Grilled Pork Chops image

Steps:

  • Sprinkle the salt, thyme and pepper on the pork chops.
  • Let sit on counter top for 30 minutes.
  • Place oil in large cast iron skillet (or heavy stainless steel skillet) and heat until medium hot.
  • Place chops in the pan, placing them so they don't touch each other.
  • Cook each side slowly (lower heat if necessary) until nice and golden brown on each side.
  • This will take about 4 minutes per side.
  • Cover the pan with a tight fitting lid.
  • Turn off the heat, and let the chops sit for about 8- 10 minutes, depending on thickness of chops.
  • After removing chops, you can de-glaze the pan with a little water, wine or broth and a touch of butter and serve as a sauce.

Nutrition Facts : Calories 370, Fat 21.4, SaturatedFat 6.4, Cholesterol 137.3, Sodium 691.1, Carbohydrate 0.4, Fiber 0.2, Protein 41.3

4 pork chops, 1/2 to 1 inch thick
1 teaspoon salt
1 teaspoon dried thyme
1/2 teaspoon fresh ground pepper
1 -2 tablespoon oil

OATMEAL PORK CHOPS - SKILLET OR GRILLED

Pork Chops? Apples? Why not combine the two? This is one of the best 'comfort foods' I've ever had, and if you're looking for a little Thanksgiving flavor any time of the year this is the recipe for you. *This recipe would also be good over a grill, just make sure to wrap each prepared chop in aluminum foil and grill over low heat until 160 degrees.

Provided by GenYChef

Categories     Pork

Time 25m

Yield 3 serving(s)

Number Of Ingredients 7



Oatmeal Pork Chops - Skillet or Grilled image

Steps:

  • Grind oatmeal until it's a course powder.
  • In a large mixing bowl combine the oatmeal with the allspice, nutmeg, and flour.
  • In a small bowl combine the egg and milk.
  • Coat each pork chop with the egg mixture and then a coating of oatmeal, set aside.
  • In a large skillet cook the pork chops on low for about 15 minutes or until done (internal temperature of 160).

Nutrition Facts : Calories 373.6, Fat 15.4, SaturatedFat 5.5, Cholesterol 187.6, Sodium 181.2, Carbohydrate 12.2, Fiber 1, Sugar 5.3, Protein 43.8

3 boneless pork chops, thin cut
1 (35 g) packet instant apple and cinnamon oatmeal
1/8 teaspoon ground allspice
1/4 teaspoon ground nutmeg (fresh)
1 tablespoon all-purpose flour
1 large egg
1/4 cup 2% low-fat milk

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