OLD-FASHIONED SWISS STEAK
"THE KIDS enjoyed this Swiss steak so much they would eat it as leftovers the next day."
Provided by Taste of Home
Categories Dinner
Time 2h30m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- In a large plastic bag, combine 1/2 cup flour, 1 teaspoon salt, 1/2 teaspoon pepper and garlic salt. Add beef, a few pieces at a time, and shake to coat. Remove meat from bag and pound with a mallet to tenderize. , In a Dutch oven, brown meat in oil until no longer pink. Add the green pepper, celery and onions; cook and stir for 10 minutes. Add garlic; cook 1 minute longer. Stir in the tomatoes, broth, soy sauce and remaining salt and pepper. Cover and bake at 325° for 2 hours. , Remove from the oven and return to stovetop. In a small bowl, combine water and remaining flour until smooth; gradually stir into juices. Bring to a boil over medium heat. Cook and stir sauce for 2 minutes or until thickened.
Nutrition Facts : Calories 257 calories, Fat 9g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 1033mg sodium, Carbohydrate 15g carbohydrate (4g sugars, Fiber 2g fiber), Protein 28g protein.
TRADITIONAL SWISS STEAK
Our ladies' group held monthly dinners at our church to raise money and this is one of the dishes we served. We never had to advertise these dinners - word about the good food got around quickly.
Provided by Taste of Home
Categories Dinner
Time 1h50m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- Cut steak into serving-size pieces. Combine flour, salt and 1/4 teaspoon pepper; sprinkle over steak and pound into both sides. In a skillet over medium heat, brown steak on both sides in oil. , Transfer to a greased 13-in. x 9-in. baking dish; top with onion and green pepper. Drizzle with soy sauce; sprinkle with garlic salt and remaining pepper. , Cover and bake at 325° for 1-1/2 hours or until meat is tender. Serve with noodles if desired.
Nutrition Facts : Calories 215 calories, Fat 7g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 754mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 1g fiber), Protein 28g protein.
OLD-FASHIONED SWISS STEAK
Make and share this Old-Fashioned Swiss Steak recipe from Food.com.
Provided by gailanng
Categories Steak
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cut meat into 4 pieces. Pound steak lightly with a meat mallet.
- Mix together flour, salt, pepper and garlic powder. Coat meat with flour mixture.
- Heat oil in a large pan with a lid. Add meat and cook until well browned; remove from pan.
- Add mushrooms and onions to pan and sauté until golden. Return meat to pan and add tomatoes and broth. Cover pan and simmer gently until meat is very tender, about 1 hour. Serve over rice or mashed potatoes.
MY MOTHER'S SWISS STEAK
My mother's recipe. Serve with potatoes, rice, or noodles.
Provided by nixxie
Categories Main Dish Recipes Beef Swiss Steak Recipes
Time 1h45m
Yield 6
Number Of Ingredients 11
Steps:
- Stir flour, 1/2 teaspoon salt, and 1/4 teaspoon black pepper together in a bowl. Sprinkle pieces of steak with flour mixture and pound the flour mixture into the meat with a meat mallet or the edge of a sturdy plate.
- Heat vegetable oil in a large skillet over medium heat; cook the floured beef in the hot oil until browned on both sides, about 15 minutes. Reduce heat to low, pour in water, cover skillet, and simmer beef until tender, about 1 hour. Add more water to the skillet if needed to prevent burning.
- Mix diced tomatoes, green bell pepper, onion powder, 1/2 teaspoon salt, and 1/8 teaspoon black pepper in a bowl. Pour tomato mixture over beef, bring to a simmer, and cook until sauce has thickened, about 30 more minutes.
Nutrition Facts : Calories 262.4 calories, Carbohydrate 7.2 g, Cholesterol 76.1 mg, Fat 12.2 g, Fiber 1 g, Protein 28.6 g, SaturatedFat 3.6 g, Sodium 548.6 mg, Sugar 2.1 g
OLD- FASHIONED SWISS STEAK
This is my all-time favourite thing that my mother cooked while I was a child. I still ask her to make it for me whenever I see her. We even had it one year for Thanksgiving! She got so tired of making it, she forced me to learn the recipe when I was in college. If you tend to shy away from bacon grease, you can substitue butter...but in my opinion it will compromise the flavour. I wouldn't changed a thing. This is all Mom!
Provided by getoutofmygalley
Categories Steak
Time 2h20m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Cut steak into serving pieces.
- Combine flour, salt and pepper, and sprinkle on steak.
- Pound steak down on both sides, to about 1/4 inch thickness.
- Brown the steak with the bacon grease in a large skillet.
- Combine tomatoes (undrained), onion, green pepper and garlic powder.
- Pour over steak and bring to a slight boil.
- Turn the heat down and allow to simmer for 1 1/2 to 2 hours, occasionally stirring and adding water as necessary.
Nutrition Facts : Calories 605.1, Fat 22.4, SaturatedFat 8.2, Cholesterol 141.5, Sodium 1767.5, Carbohydrate 43.2, Fiber 5.9, Sugar 15, Protein 57.3
OLD FASHIONED SWISS STEAK
Make and share this Old Fashioned Swiss Steak recipe from Food.com.
Provided by Kerena
Categories Steak
Time 1h50m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Cut steak into 2 pieces; sprinkle with salt and pepper. Coat in flour, using a mallet, pound flour into the meat. In large skillet, brown meat on both sides. Transfer to a shallow 1 quart baking dish coated with nonstick cooking spray.
- In same skillet, saute onion in drippings until tender. Stir in remaining ingredients. Pour over meat. Cover and bake at 350 degrees for 1 1/2 hours, or until tender.
Nutrition Facts : Calories 443.4, Fat 23.9, SaturatedFat 7.5, Cholesterol 103.8, Sodium 740.2, Carbohydrate 18.1, Fiber 1.8, Sugar 9.7, Protein 38.6
OLD FASHIONED SWISS STEAK
Make and share this Old Fashioned Swiss Steak recipe from Food.com.
Provided by Cristi Hinten
Categories One Dish Meal
Time 1h50m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Preheat the oven to 325 degrees F.
- Season the steaks with pepper.
- Place the flour* into a pie plate or shallow dish. Dust the pieces of meat on both sides in the flour mixture. Cover the meat with plastic wrap and pound out the steaks until they are thinner pieces. Then dredge the pounded slices through the flour on both sides once more and set aside.
- Add enough of the oil to just cover the bottom of a 4 to 5-quart Dutch oven set over medium-high heat. Once the oil begins to shimmer, add the steaks to the pan, being careful not to overcrowd. Cook until golden brown on both sides, approximately 2 minutes per side. Remove the steaks to a plate and repeat until all of the steaks have been browned.
- Remove the last steaks from the pot and add the onions and garlic. Saute for 1 to 2 minutes.
- Add the ketchup and stir to combine. Next add the tomatoes, paprika, oregano, Worcestershire sauce and beef broth and stir to combine.
- Return the meat to the pot, submerging it in the liquid.
- Cover the pot and place it in the oven on the middle rack. Cook for 1 1/2 to 2 hours or until the meat is tender and falling apart.
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OLD FASHIONED SWISS STEAK - FRUGAL HAUSFRAU
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Reviews 36Estimated Reading Time 7 minsServings 5-6Total Time 463766 hrs 40 mins
- Place flour on a large plate and set aside. Cut round steak into serving pieces. Salt & pepper as desired. Dredge steak in flour (really press in well), then use the edge of a sturdy plate to pound the meat. Repeat this pounding process on both sides until the meat is about 1/2 inch thick and noticeably more tender. Add a bit more flour if it becomes sticky. A meat mallet may be used instead, the large pointed side.
- Heat vegetable oil in a large ovenproof skillet (or Dutch oven) over medium heat; cook the onions & floured beef in the hot oil until the meat is golden brown, turning once. This will likely have to be done in batches, but the onions are best done in the first batch, then left in the pan to slowly brown and color through as the second batch cooks.
- Return all meat to pan, strew with onions. Strew the bell pepper slices across the top. If you need to layer the meat, make sure each layer contains onion & pepper. Mix tomatoes with salt and pepper, pour over the top. Check the bottom of the pan. Liquid should come up nearly to the top but not over the first layer of meat. Add a little water if needed.
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