PURPLE PASSION SMOOTHIE
This is a recipe I threw together for breakfast. Made a very tasty "purple" smoothie. I hope you enjoy it. The cook time equals blending time.
Provided by Chef Buggsy Mate
Categories Smoothies
Time 4m
Yield 2 glasses, 2 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in the blender and process until smooth.
Nutrition Facts : Calories 177.3, Fat 0.8, SaturatedFat 0.4, Cholesterol 2.3, Sodium 35.7, Carbohydrate 41, Fiber 2.1, Sugar 39, Protein 3.7
ON-THE-GO PURPLE PASSION SMOOTHIE
Make and share this On-The-Go Purple Passion Smoothie recipe from Food.com.
Provided by CookingONTheSide
Categories Smoothies
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 3
Steps:
- Puree all ingredients in blender.
- Pour into glass.
- Enjoy!
POMEGRANATE PASSION SMOOTHIE
Pomegranate juice is packed with antioxidants. With all the refrigerated pomegranate juice in the stores now, you don't have to squeeze the living daylights out of each little pom' nugget yerself. ;) Often stores will carry this bottled juice in the produce department. I love the ease of smoothies, especially in my Magic Bullet, which is smaller and less cumbersome than a blender. Recipe is courtesy of Stonyfield Farm.
Provided by Sandi From CA
Categories Smoothies
Time 2m
Yield 2 tall glasses
Number Of Ingredients 4
Steps:
- Combine all ingredients in a blender, and puree on high until smooth.
PINEAPPLE PASSION SMOOTHIE
Love this one in summertime! It is a refreshing and out of this world smoothie. Great for breakfast or as a mid-day perk.
Provided by GIBride
Categories Smoothies
Time 12m
Yield 4 8 oz glasses, 4 serving(s)
Number Of Ingredients 5
Steps:
- Put all the ingredients (except for pineapple sliced decorations) in a blender and blend well for about 1 minute.
- Pour the smoothies into fancy glasses and add straws. Place a wedge of pineapple on the rim of the glass and serve promptly.
MANGO PASSION SMOOTHIE
The intenseness of passion fruit juice goes well with the other fruits in this smoothie -- my opinion only, of course! If using fresh mango, preparation time does not include time for diced mango to freeze.
Provided by Sydney Mike
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- If dicing a fresh, ripe mango, be sure to freeze it before using.
- Put all ingredients in blender & process until smooth & creamy.
Nutrition Facts : Calories 124.5, Fat 0.6, SaturatedFat 0.1, Sodium 3.8, Carbohydrate 32.2, Fiber 4, Sugar 26.9, Protein 1.2
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#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #low-protein #healthy #5-ingredients-or-less #beverages #fruit #easy #low-fat #smoothies #food-processor-blender #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-in-something #berries #blueberries #equipment #small-appliance #number-of-servings #3-steps-or-less
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