One Cup One Cup One Cup Puffed Wheat Squares Recipes
EASY PUFFED WHEAT CAKE
This recipe has been around longer than I have. It is one of those recipes that I never mess up. I make this for school lunches and press into muffin tins for perfect lunch-size pieces. It never lasts long in our house.
Provided by AlbertaGurl
Categories Desserts Chocolate Dessert Recipes
Time 15m
Yield 12
Number Of Ingredients 6
Steps:
- Pour cereal into a large bowl.
- Melt butter in a saucepan over medium-low heat. Stir brown sugar, corn syrup, cocoa powder, and vanilla extract into melted butter; cook until mixture begins to bubble, 5 to 10 minutes. Remove saucepan from heat, pour butter mixture over cereal, and stir to until cereal is coated. Spoon and press cereal mixture into muffin cups or a 9x13-inch casserole dish.
Nutrition Facts : Calories 185.7 calories, Carbohydrate 35.1 g, Cholesterol 13.6 mg, Fat 5.4 g, Fiber 1 g, Protein 1.5 g, SaturatedFat 3.3 g, Sodium 50.5 mg, Sugar 21.6 g
CHOCOLATE PUFFED WHEAT SQUARES
MMMMMM... mom, can we have some more? A deliciously chocolaty square that packs well in little one's lunches.. (big one's too!). Enjoy!
Provided by B. J. Rowlinson
Categories Desserts Cookies No-Bake Cookie Recipes
Time 45m
Yield 16
Number Of Ingredients 5
Steps:
- Place puffed wheat in a large bowl, and set aside. Grease one 9x9 inch pan.
- Grease the rim of a medium saucepan to prevent boil-over. Place the cocoa powder, corn syrup, brown sugar, and butter or margarine in the saucepan. Cook over medium heat, stirring often until mixture comes to a full boil. Allow to boil for 1 minute, and then remove from heat.
- Pour chocolate mixture over puffed wheat, and stir until puffed wheat is evenly coated. Using a buttered spatula, press mixture into the prepared pan. Allow to cool, then cut as desired. Wrap squares individually, or store in an airtight container.
Nutrition Facts : Calories 89.2 calories, Carbohydrate 13.4 g, Cholesterol 10.2 mg, Fat 4.1 g, Fiber 0.9 g, Protein 1.2 g, SaturatedFat 2.5 g, Sodium 28.8 mg, Sugar 3.4 g
EXCELLENT PUFFED WHEAT CAKE
Steps:
- Line a 9x13-inch baking pan with parchment paper.
- Place puffed wheat cereal in a large bowl.
- Combine brown sugar, butter, corn syrup, and cocoa in a saucepan. Bring to a boil; cook, stirring constantly, until sugar is dissolved, about 2 minutes. Remove from heat. Stir in vanilla extract.
- Pour sugar mixture over puffed wheat cereal in the bowl; stir until cereal is evenly coated. Spread evenly into the lined pan. Cool until set, about 30 minutes. Cut into squares.
Nutrition Facts : Calories 139.9 calories, Carbohydrate 21.9 g, Cholesterol 15.3 mg, Fat 6 g, Fiber 0.9 g, Protein 1.2 g, SaturatedFat 3.7 g, Sodium 50.3 mg, Sugar 11.7 g
ONE CUP, ONE CUP, ONE CUP, PUFFED WHEAT SQUARES
I love how easy it is to memorize recipes that have equal proportions, so this recipe is easy to recall, and it is also the best puffed wheat recipe I've come across. Originally from the 4-H cookbook.
Provided by bernettavan
Categories Bar Cookie
Time 15m
Yield 20 serving(s)
Number Of Ingredients 5
Steps:
- Mix together sugar, margarine, corn syurp and cocoa and bring to a boil til soft ball stage.
- Pour over puffed wheat
- spread in a greased cook sheet or 9X13 pan for thicker squares.
Nutrition Facts : Calories 192.6, Fat 9.2, SaturatedFat 1.6, Sodium 107, Carbohydrate 28.1, Fiber 0.5, Sugar 14.1, Protein 1.3
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