TEX-MEX SKILLET CHICKEN AND RICE
Provided by Food Network Kitchen
Time 25m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the broiler. Whisk the salsa, sour cream and 3/4 cup water in a bowl.
- Heat the olive oil in a large ovenproof nonstick skillet over medium-high heat. Add the broccoli, bell pepper, scallion whites and garlic; season with salt and pepper. Cook, stirring, until softened, about 6 minutes. Add the cumin and stir until toasted, 30 seconds.
- Stir in the chicken, rice, salsa mixture and 1 teaspoon salt. Bring to a boil, then reduce the heat to medium and simmer until heated through and saucy, 1 to 3 minutes. Fold in half of the cheese; top with the rest. Broil until the cheese melts, 2 to 4 minutes. Top with the scallion greens.
Nutrition Facts : Calories 570, Fat 33 grams, SaturatedFat 12 grams, Cholesterol 78 milligrams, Sodium 1264 milligrams, Carbohydrate 51 grams, Fiber 6 grams, Protein 26 grams, Sugar 8 grams
TEX-MEX TACO PASTA SKILLET
Give this 30-minute taco pasta skillet its terrific flavor with ground beef and taco seasoning. The peppers and tomatoes add color to this Tex-Mex Taco Pasta Skillet..
Provided by My Food and Family
Categories Home
Time 30m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Brown meat with peppers and onions in large nonstick skillet.
- Stir in water, taco seasoning mix and tomatoes; bring to boil. Stir in macaroni; cover. Simmer on medium-low heat 10 to 12 min. or until macaroni is tender, stirring occasionally and adding corn after 5 min. Remove from heat.
- Top with cheese; cover. Let stand 2 min. or until melted. Sprinkle with cilantro.
Nutrition Facts : Calories 320, Fat 9 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 55 mg, Sodium 690 mg, Carbohydrate 35 g, Fiber 3 g, Sugar 6 g, Protein 22 g
TEX-MEX SKILLET DINNER
A great one pan meal when you're just too tired to cook, add a salad, garlic or corn bread, and dinner is done. It's very budget and kid friendly. You can double it and freeze half for another night. I always make this the day before we go camping for our first nights dinner. I bring flour tortillas, and containers of sour cream, shredded cheese, sliced jalapenos, cilantro, and salsa; we make burritos with it. Just heat it on the camp stove or over the fire and you have an easy, filling meal after setting up camp.
Provided by JTsMom
Categories One Dish Meal
Time 45m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Heat oil in a large skillet over medium-high heat; saute onion, peppers, and garlic, stirring frequently, about 3 - 4 minutes, remove to a small bowl and set aside.
- Add ground beef to the same skillet, breaking it into pieces, and saute until no longer pink; drain off excess fat if desired; add chili powder, (or chili seasoning mix), and reserved sauteed vegetables; stir well to combine.
- Add V8 juice (or tomato juice if using), undrained kidney beans, oregano, cumin, salt, and rice; stir well and bring to a boil. Lower heat to maintain a simmer, cover and simmer for about 25 minutes, until rice is cooked. (check half way through making sure mixture is not sticking, add a little water if necessary).
- Stir in corn and olives; cover and cook for 5 more minutes.
- Sprinkle cheese on top and cover just until the cheese is melted.
- NOTE: This recipe is very forgiving, it's hard to mess it up. I usually adjust the seasonings according to how much ground beef I am using, You can add more or less spices to suit your taste, substitute black beans for kidney beans. more onion, less peppers, a jalapeno, etc -- Just make sure you add enough juice to cook the rice (you may want to check after about 10 - 15 minutes and, if needed add some more juice or water). The above measurements work well for 1 pound of ground beef. I tend to use the larger measure of spices, (sometimes more), it just depends on your taste. It makes a great filling for burritos.
Nutrition Facts : Calories 472.8, Fat 23.8, SaturatedFat 9.3, Cholesterol 71.2, Sodium 1194, Carbohydrate 40.9, Fiber 6.6, Sugar 6.1, Protein 26.1
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