One Pan Pumpkin Pasta Bake Recipes

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ONE-PAN TOMATO & SPINACH CHICKEN PASTA

You only need 1 pan to cook this easy pasta dish with chicken breast, tomatoes, and spinach

Provided by Swanson®

Time 40m

Number Of Ingredients 9



One-Pan Tomato & Spinach Chicken Pasta image

Steps:

  • Season the chicken as desired. Heat the oil in a 12-inch skillet over medium-high heat. Add the chicken and cook until well browned, stirring often. Remove the chicken from the skillet.
  • Add the onion to the skillet and cook until tender-crisp, stirring occasionally. Add the wine and heat to a boil, stirring to scrape up any browned bits from the bottom of the skillet.
  • Stir in the tomatoes, Swanson® Chicken Broth, penne and water and heat to a boil. Reduce the heat to medium. Cook for 10 minutes or until the penne is tender, stirring occasionally. Return the chicken to the skillet. Cook for 2 minutes or until the chicken is cooked through. Stir in the spinach and cook for 1 minute or until the spinach is wilted.

Nutrition Facts : Calories 525 kcal, Carbohydrate 60 g, Cholesterol 85 mg, Fiber 6 g, Protein 45 g, SaturatedFat 2 g, Sodium 1531 mg, Fat 10 g, UnsaturatedFat 0 g

10 ounces boneless skinless chicken breasts, cut into 1 inch pieces
1 tablespoon olive oil
1 medium onion, chopped
0.25 cup red wine
1 (14.5 ounce) can diced tomatoes with basil, garlic, and oregano, undrained
1 cup Swanson® Chicken Broth
4 ounces uncooked penne pasta
0.75 cup water
4 cups baby spinach

ONE PAN PUMPKIN PASTA BAKE

Make and share this One Pan Pumpkin Pasta Bake recipe from Food.com.

Provided by hard62

Categories     One Dish Meal

Time 35m

Yield 6 serving(s)

Number Of Ingredients 15



One Pan Pumpkin Pasta Bake image

Steps:

  • Heat the oil in a large ovenproof frying pan. Add the onion, garlic, bacon, capsicum and chilli flakes. Gently fry until the vegetables and bacon are soft.
  • Add the pumpkin and half the chicken stock, cover and simmer gently until the pumpkin begins to soften. Crush it a little with a fork and then add the remaining stock, the dried pasta and lite evaporated milk.
  • Stir well then add the rosemary. Simmer gently until the pasta is tender and the liquid absorbed. If the liquid is evaporating too quickly, cover the pan while simmering. When the pasta and pumpkin are tender, remove the rosemary sprig and stir in the grated cheese. Season with salt and pepper to taste then smooth over the top. Sprinkle on the breadcrumbs and a little extra grated cheese and brown under a heated grill until golden and bubbling.

Nutrition Facts : Calories 356.7, Fat 11.2, SaturatedFat 3.7, Cholesterol 16.9, Sodium 351, Carbohydrate 48.4, Fiber 2.8, Sugar 5.4, Protein 15.3

1 teaspoon oil
1 large onion, chopped
3 garlic cloves, crushed
100 g lean bacon, diced
1 red capsicum, diced
1 pinch chili flakes
3 cups diced pumpkin
2 cups chicken stock
1 sprig rosemary
400 g lite evaporated milk
300 g macaroni or 300 g other small pasta
90 g grated low-fat cheese
salt and pepper
1 cup fresh wholemeal breadcrumbs (optional)
extra cheese, for topping

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