SPANISH RICE WITH GROUND BEEF
Growing up, my mom made a version of Spanish rice with ground beef that was hearty enough that it stood on its own as a main dish. During a visit a few years ago, after missing her cooking desperately, I watched her prepare it and jotted down the recipe. (Don't worry, I checked with my mom and she's totally on board with sharing with you!) Serve on a bed of fresh spinach with a side of refried beans. Garnish with fresh diced tomatoes, green onions, cheese, avocado slices, and crushed chile flakes.
Provided by jubilation
Categories 100+ Everyday Cooking Recipes
Time 40m
Yield 6
Number Of Ingredients 9
Steps:
- Heat a large pot over medium-high heat. Cook and stir ground beef until browned and crumbly, 5 to 7 minutes. Stir in water, rice, tomato sauce, diced tomatoes, bell pepper, onion, chili powder, and garlic salt. Cook over high heat until boiling, about 5 minutes.
- Reduce heat, cover, and let simmer until rice is tender, about 20 minutes.
Nutrition Facts : Calories 363.1 calories, Carbohydrate 46.8 g, Cholesterol 49.6 mg, Fat 10.1 g, Fiber 3.6 g, Protein 19.9 g, SaturatedFat 3.8 g, Sodium 1463.2 mg, Sugar 5.8 g
SPANISH RICE & PRAWN ONE-POT
A fast and easy meal filled with Mediterranean holiday flavours
Provided by Good Food team
Categories Dinner, Lunch, Main course
Time 20m
Number Of Ingredients 8
Steps:
- Boil the kettle. In a non-stick frying or shallow pan with a lid, fry the onion, peppers, chorizo and garlic in the oil over a high heat for 3 mins. Stir in the rice and chopped tomatoes with 500ml boiling water, cover, then cook over a high heat for 12 mins.
- Uncover, then stir - the rice should be almost tender. Stir in the prawns, with a splash more water if the rice is looking dry, then cook for another min until the prawns are just pink and rice tender.
Nutrition Facts : Calories 356 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 59 grams carbohydrates, Sugar 7 grams sugar, Fiber 4 grams fiber, Protein 19 grams protein, Sodium 0.85 milligram of sodium
ONE PAN SPANISH RICE
This recipe only takes one pan and about half an hour to make. It tastes great as leftovers too. If you like your food spicier, feel free to add another jalepeno or two. The two jalepenos do not make this recipe spicy but do impart a lot of flavor. I made this one night with a regular green pepper and just wasn't the same. If you like your rice fluffier, make sure you rinse it first, we like ours a little sticky. This is a favorite weeknight meal at our house, there are always fights over who gets the leftovers for lunch. It is also gluten free. I hope you enjoy it.
Provided by w_brock
Categories One Dish Meal
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- 1. Heat oil and saute onion for about 3 minutes Add jalepenos and saute another 3-4 minutes Add garlic for the last minute or so.
- 2. Add ground beef to pan and brown.
- 3. Add tomato sauce, salt, beef broth & rice. Stir until evenly distributed.
- 4. Cover and bring to a boil.
- 5. Reduce heat and continue simmering for about 20 mins, or until rice is cooked though.
Nutrition Facts : Calories 442.4, Fat 14.3, SaturatedFat 4.9, Cholesterol 51.4, Sodium 1283.6, Carbohydrate 56.3, Fiber 3.2, Sugar 3.8, Protein 20.4
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