ONION TOMATO SOUP
"Fresh herbs really make the difference in the flavor of this low-fat vegetarian soup," notes Lisa Blackwell from Henderson, North Carolina. "It tastes especially delicious when it's could out," she adds.
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large saucepan, saute onion in oil until tender. Add the tomato juice, water, basil, oregano, sugar and celery salt. Bring to a boil. Reduce heat; simmer, uncovered, for 20 minutes, stirring occasionally. Add the tomatoes; cook 10 minutes longer.
Nutrition Facts : Calories 82 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 265mg sodium, Carbohydrate 13g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
TOMATO NOODLE SOUP
Make and share this Tomato Noodle Soup recipe from Food.com.
Provided by Charlotte J
Categories Low Cholesterol
Time 15m
Yield 2 serving(s)
Number Of Ingredients 2
Steps:
- Cook noodles in water according to package directions.
- DO NOT DRAIN.
- Add soup and simmer 5 minutes, stirring ossasionally.
Nutrition Facts : Calories 276.7, Fat 7.5, SaturatedFat 3.5, Sodium 1454.8, Carbohydrate 47.4, Fiber 2.8, Sugar 13, Protein 6.9
ONION AND TOMATO NOODLE SOUP
Very simple - a meal in itself. Was published in an Indian children's magazine - Gokulam, some years ago.
Provided by Goldcrest
Categories One Dish Meal
Time 20m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Blend together the onion, tomato and garlic in a blender, until smooth.
- Add water to it depending upon how concentrated or dilute you want the soup to be.
- Place the mixture in a saucepan and bring to a boil.
- Continue to cook on a low heat for 4-5 minutes.
- Add desired amount of cooked noodles and cook for 2 minutes.
- Add salt and pepper to taste and serve hot.
Nutrition Facts : Calories 44.8, Fat 0.2, SaturatedFat 0.1, Sodium 5.6, Carbohydrate 10.5, Fiber 1.8, Sugar 4.8, Protein 1.3
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