Sunshine Morning Granola Recipes

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GOOD-MORNING GRANOLA

This is ridiculously easy to make and has lots of healthy ingredients. It's a smart way to start your day or to keep yourself going. With pretty packaging, it makes a nice gift or bake sale item. -Mary Bilyeu, Ann Arbor, Michigan

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 35m

Yield 7-1/2 cups.

Number Of Ingredients 12



Good-Morning Granola image

Steps:

  • Preheat oven to 350°. In a large bowl, combine the first 5 ingredients; set aside. In a small saucepan, combine orange juice, honey and oil. Bring to a boil, stirring constantly. Remove from heat; stir in vanilla. Pour over oat mixture and mix well., Transfer to a 15x10x1-in. baking pan coated with cooking spray. Bake 20-25 minutes or until golden brown, stirring every 10 minutes. Cool completely on a wire rack. , Stir in dried fruits. Store in an airtight container. Serve with yogurt if desired.

Nutrition Facts : Calories 206 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 21mg sodium, Carbohydrate 40g carbohydrate (21g sugars, Fiber 4g fiber), Protein 5g protein. Diabetic exchanges

4 cups old-fashioned oats
1/2 cup toasted wheat germ
1/2 cup sliced almonds
2 teaspoons ground cinnamon
1/8 teaspoon salt
1/2 cup orange juice
1/2 cup honey
2 teaspoons canola oil
1 teaspoon vanilla extract
1 cup dried cherries
1 cup dried cranberries
Reduced-fat plain yogurt, optional

SUNSHINE MORNING GRANOLA

Make and share this Sunshine Morning Granola recipe from Food.com.

Provided by Mandy

Categories     Breakfast

Time 30m

Yield 3 cups

Number Of Ingredients 9



Sunshine Morning Granola image

Steps:

  • Heat oven to 350°F
  • Combine all ingredients except dried fruit in large bowl; mix well. Spread evenly in 15 x 10-inch jelly roll pan or 13 x 9-inch baking pan.
  • Bake 20 to 25 minutes or until golden brown, stirring once after 10 minutes. Cool completely in pan.
  • Stir in dried fruit. Store tightly covered up to 5 days.

Nutrition Facts : Calories 473, Fat 19.3, SaturatedFat 2.4, Sodium 100.8, Carbohydrate 69.2, Fiber 6.5, Sugar 32.2, Protein 9.7

2 cups Quaker Oats (Quick or Old fashioned, uncooked)
1/3 cup honey
2 tablespoons chopped pecans
2 tablespoons vegetable oil
2 teaspoons grated orange peel
1 teaspoon vanilla
1/4 teaspoon ground cinnamon
1/8 teaspoon salt
2/3 cup diced dried mixed fruit (about 3 ounces)

MAPLE MORNING GRANOLA

Here, salty and sweet ingredients combine for an easy, wholesome breakfast or snack. Hosting a kids holiday party? Pack the granola into treat bags and present them as take-home favors. -Elizabeth Godecke, Chicago, Illinois

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 50m

Yield 5 cups.

Number Of Ingredients 11



Maple Morning Granola image

Steps:

  • Preheat oven to 325°. In a large bowl, combine oats, pecans and pumpkin seeds. In a small bowl, mix maple syrup, butter, cinnamon, salt and nutmeg. Pour over oat mixture and toss to coat., Transfer to a 15x10x1-in. baking pan coated with cooking spray. Bake 35-40 minutes or until golden brown, stirring occasionally. Cool completely on a wire rack. Stir in dried fruits; serve with yogurt. Store granola in an airtight container.

Nutrition Facts : Calories 268 calories, Fat 12g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 119mg sodium, Carbohydrate 37g carbohydrate (16g sugars, Fiber 4g fiber), Protein 7g protein. Diabetic Exchanges

3 cups old-fashioned oats
2/3 cup chopped pecans
1/3 cup salted pumpkin seeds or pepitas
1/2 cup maple syrup
4 teaspoons butter, melted
1-1/2 teaspoons ground cinnamon
1/4 teaspoon salt
1/4 teaspoon ground nutmeg
1/2 cup dried apples, chopped
1/2 cup dried cranberries
Plain yogurt

SUNSHINE GRANOLA

The sun has shone on this fruit granola. From the tree to the drying mats straight to your morning table. Apricots, dates & lemon, create a citrus taste that shines though in this granola.

Provided by Monica Lin

Categories     Breakfast

Time 31m

Yield 60 3 oz. Bags, 60 serving(s)

Number Of Ingredients 17



Sunshine Granola image

Steps:

  • Preheat oven to 300°F and you will need 3-4 glass baking dishes approximately 9x13-inches.
  • Using an extra large roasting pan combine the first 9 ingredients. making sure that all the fruit in coated with the flour; set aside.
  • Using a large glass mixing bowl combine the next 8 ingredients. Whisking until it becomes emulsified & cloudy appearance.
  • Pour the wet mixture into the dry ingredients and mix throughly, this will take about 10 minutes to incorporate well.
  • Divide into the baking dishes, making sure not to add more than 1" deep in any pan. Bake for 1 hour, stirring every 15 minutes (bottom to top of dishes), rotating the pans on the lower rack to the upper rack as well.
  • Remove from oven stirring once again and let cool completely in pans.

Nutrition Facts : Calories 308.7, Fat 14.2, SaturatedFat 1.7, Sodium 34.3, Carbohydrate 43.5, Fiber 5.4, Sugar 24.2, Protein 6

12 cups rolled oats, grain mix
2 cups cracked wheat
1 1/2 cups whole wheat flour
1/2 cup ground flax seeds
1/2 cup golden flax seed
5 cups dried apricots (chopped)
3 cups pecans (roughly chopped)
3 cups dates, dried & rolled
2 cups unsalted sunflower seeds (hulled)
1 cup orange juice
1 1/2 cups pure maple syrup
1 1/2 cups all natural pure honey
1 1/2 cups vegetable oil
3 tablespoons lemon peel
2 tablespoons mace
1 teaspoon lemon extract
1 teaspoon kosher salt

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