Open Face Meatless Breakfast Sandwich Recipes
OPEN-FACE, MEATLESS BREAKFAST SANDWICH
Make and share this Open-Face, Meatless Breakfast Sandwich recipe from Food.com.
Provided by Chefella
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Spray a skillet with non-stick spray and heat oil in the skillet. Break the egg into the skillet and 'fry' it.
- While the egg is cooking, toast the waffle in a toaster or toaster oven, and heat the boca patty in the microwave--one minute per side, on high.
- To assemble: place the toasted waffle in a bowl, and top with the heated boca patty. Slide the fried egg on top of the patty. Salt to taste, or serve with maple syrup!
Nutrition Facts : Calories 204.2, Fat 10, SaturatedFat 2.3, Cholesterol 211.5, Sodium 452.6, Carbohydrate 7.9, Fiber 4.2, Sugar 0.9, Protein 20.2
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